LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 garlic cloves, minced
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons tandoori paste
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  • 1 medium head of cauliflower (ab...
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  • 1 cup cornstarch
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup tandoori Marinade (See rec...
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  • 1/2 cup Cilantro-Mint Chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 pint nonfat plain yogurt
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  • 1/2 cup white vinegar
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  • 1/2 cup heavy cream
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  • 4 garlic cloves, mashed
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  • 1 1/2 tablespoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 4 tablespoons olive oil
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  • 4 teaspoons ginger paste
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  • 4 tablespoons garlic paste
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  • 1 quart ketchup
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  • 4 tablespoons worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 8 to 10 American lamb rib chops,...
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  • 1 cup yogurt, drained in a chees...
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  • 1/4 cup malt vinegar
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  • 1 lemon, juiced
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  • 8 cloves garlic, peeled and fine...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 20 oz (2 medium) sweet potato, p...
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  • 2 tbsp coconut oil (or olive oil)
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  • 1 1/2 tablespoons apple cider vi...
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  • 1 tbsp brown sugar (use honey fo...
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  • 1/2 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 tbsp ginger garlic paste
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  • 6 tbsp full fat Greek yogurt
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  • 2 tbsp apple cider vinegar
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  • 1 tsp pappaya seeds, ground
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  • 3 tsp garam masala spice mix
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 2½–3-lb. boneless, skin-on sa...
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  • 6 cloves garlic, roughly chopped
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  • 1 3" piece ginger, peeled and ro...
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  • Kosher salt, to taste
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  • 3 tbsp. canola oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbs. chopped cilantro
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  • 2-1/2 lb. boneless, skinless chi...
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  • 1/2 tsp. ground ginger
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  • 1-1/2 tsp. curry powder
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  • 1-1/2 tsp. kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 racks (2 lb.) lamb spareribs (...
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  • 1 tbsp. cumin seeds
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  • 1 tbsp. garam masala
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  • 8 cloves garlic, peeled
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  • 1 (4″-piece) ginger, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 4 lbs chicken whole legs (2 piec...
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  • Yogurt Paste
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  • onions, tomatoes, thinly sliced...
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  • romaine lettuce, cut into bite-s...
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  • 1/2 tablespoon garam masala (sto...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 31 Ingredients
  • 3 portobello mushrooms, quartere...
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  • 1 tbsp of cream cheese
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  • 1 tbsp of Greek yoghurt
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  • 1 tbsp of double cream
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  • 1/4 tsp of ground cardamom
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 8 lamb rib chops (2 1/2 pounds)
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  • 3/4 cup Greek yogurt
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  • 1/4 cup heavy cream
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  • 3 tablespoons fresh lemon juice
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  • One 3-inch piece of fresh ginger...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • lemon , ½ juiced (reserve the re...
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  • small bunch coriander , chopped
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  • small bunch mint , chopped
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  • ½ cucumber
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  • 6 handfuls salad leaves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 23 Ingredients
  • 1 tablespoon finely chopped peel...
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  • 1/2 teaspoon crushed red pepper
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  • 1/2 teaspoon ground turmeric
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  • 1 pound medium shrimp, peeled an...
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  • 2 garlic cloves, minced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 8 to 10 ounces sashimi-quality t...
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  • 2 to 3 cloves garlic, finely cho...
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  • 1 teaspoon finely chopped or gra...
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  • 2 green onions, thinly sliced
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  • 2 tablespoons chopped Thai basil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 large cloves of garlic (2 ounc...
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  • 2 tablespoons yellow food coloring
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  • 1 tablespoon red food coloring
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  • 2 tablespoons ground coriander
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  • 1 3/4 cups plain yogurt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup Sherry wine vinegar
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  • 3 tablespoons Dijon mustard
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  • 1 1/2 tablespoons ground cumin
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  • 1 tablespoon curry powder
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  • 1/2 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 small onion, chopped
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  • 3 garlic cloves, chopped
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  • a 1-inch piece fresh gingerroot,...
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 6 skinless boneless chicken brea...
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  • 2 tablespoons fresh lemon juice
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  • 1 cup plain yogurt
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  • 2 tablespoons chopped fresh ginger
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  • 2 garlic cloves, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 skinless bone-in whole chicken...
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  • 6 cloves garlic, roughly chopped
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  • 1 3" piece peeled ginger, coars...
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  • Salt
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  • 3 tbsp. canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon garam masala
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  • 1/2 teaspoon salt
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  • 2-inch piece fresh ginger, peele...
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  • 3 large garlic cloves, minced
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  • 4 tablespoons plain nonfat or lo...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 kg prawns, cleaned, shelled an...
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  • 40 ml vinegar
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  • Salt to taste
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  • 20 ml lemon juice
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  • 250 ml cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons oil
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  • 1 large onion, finely chopped
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  • 1 leg of lamb, trimmed of fat
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  • 1/3 cup peeled and diced papaya
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  • 1/2 cup white vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 English cucumber, peeled and c...
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  • 1 bunch radishes, trimmed and qu...
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  • 1/2 small red onion, cut into me...
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  • 1/4 teaspoon (generous) salt
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  • 3 tablespoons cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all