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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 4 garlic cloves, minced
  • 2 Tbsps red wine vinegar
  • 2 Tbsps tandoori paste
  • 1 medium head of cauliflower (about 1...
  • 1 cup cornstarch
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 medium butternut squash about 2 lbs...
  • 1 yellow onion
  • 1 tbsp virgin coconut oil
  • 1 can of coconut milk
  • 1 pinch of black mustard seeds
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  • Nutrition by Foodily 93% match
  • Calories per gram: 0.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 2 medium cauliflowers (1 1/4 lbs each)
  • 1 tsp cayenne pepper
  • 2 tsps sweet paprika
  • 1 tsp salt
  • 1 Tbsp minced fresh ginger
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 40 Ingredients
  • 1 tsp sea salt
  • 8 filets wild salmon, 2 oz. each, sk...
  • 1 cup tandoori Marinade (See recipe b...
  • 1/2 cup Cilantro-Mint Chutney (See re...
  • Pickled Cucumbers (See recipe below)
  • Show all (40)
  • Nutrition by Foodily 98% match
  • Calories per gram: 1.3
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • 1 tsp salt
  • 1 Tbsp fresh lemon juice
  • 3 cups water
  • 6 cups cauliflower florets
  • 2 cardamom pods
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 42 ozs Rabbit legs
  • 1/3 oz tandoori powder
  • lime
  • white wine
  • tomatoes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • vegetable oil for basting
  • 3 Tbsps chickpea flour or all-purpose...
  • 2 Tbsps olive oil
  • 2 to 4 hot fresh green chilies
  • 2 large cloves of garlic ( 1/2 oz), p...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • Seeds from 6 green or white cardamom...
  • 1 Tbsp coriander seed
  • 1 1/2 tsps black or regular cumin seed
  • 1 1/2 tsps whole cloves
  • 3/4 tsp black peppercorns
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 hamachi fillets (4 ozs each), fat a...
  • Fine sea salt
  • Freshly ground white pepper
  • 2 cloves garlic, minced
  • 2 tsps dried thyme
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 6 chicken drumsticks
  • 2 tbsp coriander powder
  • 1 tsp cayenne pepper
  • 1/2 tsp turmeric
  • 1 tsp curry powder
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • Chocolate kulfi:
  • 1 vanilla bean
  • 2 cups heavy cream
  • 8 ozs semisweet chocolate, finely cho...
  • 1/2 cup Ovaltine or Bournvita (see Note)
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  • Nutrition by Foodily 93% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 6 Tbsps paprika
  • 2 Tbsps ground coriander
  • 2 Tbsps ground cumin
  • 2 Tbsps coarse kosher salt
  • 1 Tbsp freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1 tsp paprika
  • 1 tsp turmeric
  • 1 tsp cayenne pepper
  • 1 tsp coriander
  • 1 tsp cumin
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup packed cilantro leaves
  • 3 cloves garlic, minced (1 Tbs.)
  • 2 Tbs. minced fresh ginger
  • 1 Tbs. lime juice
  • 2 tsp. ground cumin
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 lb boneless, skinless chicken b...
  • 3/4 cup plain Greek yogurt
  • 2 Tbsps lemon juice
  • 2 cloves garlic, minced
  • 1 Tbsp plus 1 tsp paprika
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 tsp oil
  • Garnish: basil or cilantro leaves
  • 1/2 cup bottled tandoori stir-fry sauce
  • 11/2 cups frozen cut okra
  • 8.82 oz each) 90-second basmati rice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • Pakistani Food Recipes
  • Site rating: no rating
  •  
  • 10 Ingredients
  • 2 large red capsicums
  • For grilling: vegetable oil (optional)
  • 2½ cm piece of ginger
  • ½ tsp carom seeds
  • 800 gm rahu fish fillets
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 1 (16-oz) package water-packed firm t...
  • Cooking spray
  • 1 cup finely chopped onion
  • 3/4 cup plain low-fat yogurt
  • 2 tsps ground coriander
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1-15 lb turkey
  • ¼ cup lemon or lime juice
  • 1 ¾ cup plain yogurt
  • 2 Tbsps chopped garlic
  • ¼ cup finely chopped fresh ginger
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • In dry skillet, toast until aromatic:
  • 2 Tbsps cumin seeds
  • 2 tsps fennel seeds
  • 2 tsps cardamom seeds
  • 1/2 tsp whole black peppercorns
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups plain nonfat yogurt
  • 1 red bell pepper (10 oz.)
  • 1 red onion (6 oz.)
  • 1 lb peeled, cored fresh pineapple
  • 1 lb boned, skinned chicken breast, p...
  • Show all (7)
  • Nutrition by Foodily 71% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 tsp freshly ground pepper
  • 1/4 tsp salt
  • Pinch of ground nutmeg
  • 1 tsp paprika
  • 4 boneless, skinless chicken breasts...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 chilli finely chopped with seeds.
  • 2 tbsp tandoori masala ready mixed sp...
  • 2 tbsp tomato puree.
  • 1 tin chopped plum tomatoes.
  • 5 tbsp vegetable oil.
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 1/2 lb ground chicken
  • 4 x scallions, chopped
  • 2 tbsp finely chopped fresh ginger
  • Juice of one lemon
  • 1 tbsp paprika
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 Tbsps fresh lime juice
  • 4 garlic cloves
  • 1 piece fresh ginger (2 inches)
  • 2 jalapeno chiles, chopped
  • 1 cup plain yogurt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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