Tandoori Vegetables No Null No (bon Appetit) Recipes

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Kumara (sweet Potato) Tandoori Salad

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Skinny Taste
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13 Ingredients
20 oz (2 medium) sweet potato, peeled...
2 tbsp coconut oil (or olive oil)
1 1/2 Tbsps apple cider vinegar
1 tbsp brown sugar (use honey for paleo)
1/2 tsp kosher salt
1 tsp cumin
1 tsp curry powder
1 red bell pepper, sliced in fine strips
1/4 small red onion, sliced fine
4 cups baby spinach
2 tbsp olive oil
1 tsp honey
1 tsp kosher salt
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Tandoori Turkey

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LC

New Asian Cuisine
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13 Ingredients
1-15 lb turkey
¼ cup lemon or lime juice
1 ¾ cup plain yogurt
2 Tbsps chopped garlic
¼ cup finely chopped fresh ginger
2 Tbsps paprika
1 Tbsp garam masala
1 tsp black pepper
Kosher salt
1 onion
1 head of garlic
½ bunch of cilantro
2 whole limes or lemons
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Tandoori Shrimp

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Cook time: 3 hrs 2 mins

6 Ingredients
1 tsp ground white pepper
3 Tbsps minced garlic
3 Tbsps peeled and minced fresh ginger
3 Tbsps toasted chickpea flour (bes...
1 tsp Garam Masala
1 Tbsp cumin seeds or 2 tsps ground...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Tandoori Salmon With Kale

LC

Leite's Culinaria
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Cook time: 1 hr

14 Ingredients
Canola oil spray
1 cup basmati rice
1 cup chicken or vegetable broth
1 cup stemmed and shredded kale
1/2 to 3/4 lb salmon fillet
1 lemon, halved
Sea salt and freshly ground black pepper
1 cup plain yogurt (regular, low-fat,...
1 1/2 Tbsps grated fresh ginger
4 garlic cloves, crushed
1 small chile pepper, stemmed, seeded...
1 tsp garam masala
1 tsp ground turmeric
1/2 butternut squash, peeled or not a...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Tandoori Paneer Kebabs

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LC

Cookstr
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Cook time: 1 day 30 mins

8 Ingredients
1 tbsp fresh lemon juice
1 red bell pepper , seeded and cut i...
¾ cup plain yogurt
1 tbsp tandoori paste or powder
2 tbsp vegetable oil
1 large zucchini , cut into ½ in rounds
9 oz (250g) paneer , cut into 1in (2....
12 white mushrooms
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Tandoori Chicken Roll-ups

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Leite's Culinaria
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15 Ingredients
1 1/2 lbs boneless, skinless chicken...
1 3/4 cups low-fat plain yogurt
2 1/2 Tbsps minced fresh ginger
1 1/2 Tbsps minced garlic
1 tsp dried chile flakes, or to taste
1 1/4 tsps ground cumin
1 1/4 tsps dried oregano
1 tsp salt
1/2 tsp freshly ground black pepper
3 Tbsps virgin olive oil
1 1/2 cups whole-milk plain yogurt
1/2 tsp ground cumin
3 Tbsps chopped fresh mint leaves
1 tsp salt, or to taste
18 flour tortillas, folded in half or...
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Low
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Tandoori Chicken Breasts

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HF

Cookstr
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Cook time: 1 day 1 hr 7 mins

13 Ingredients
4 cloves garlic , minced
1 tsp ground cumin
½ tsp cayenne pepper
¼ cup minced onion
6 large chicken breast halves on th...
1 Tbsp ground coriander
½ tsp turmeric
Garnish: lime wedges, onion rings, r...
1/3 cup fresh lime juice
½ cup plain yogurt
½ tsp salt
1 tsp paprika
1 Tbsp minced fresh ginger
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Indian Tandoori Bbq Chicken

LC

Kraft Foods
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Cook time: 2 hrs 24 mins

12 Ingredients
1/4 cup BULL'S-EYE Original Barbecue...
1/4 cup plain nonfat Greek-style yogurt
2 Tbsp. lemon juice
1 Tbsp. oil
2 cloves garlic, minced
1 tsp. ground coriander
1 tsp. ground cumin
1 tsp. dried fenugreek leaves
1 tsp. garam masala
1 tsp. minced gingerroot
1/4 tsp. chili powder
1-1/2 lb. chicken drumsticks, skin re...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Tandoori Chicken

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GF

LF

Cookstr
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Cook time: 1 day 3 hrs 54 mins

10 Ingredients
pinch of hot paprika
one ½ in (13mm) piece fresh ginger ,...
2 large garlic cloves, crushed and...
pinch of saffron threads
pinch of ground turmeric
¼ tsp salt
1¼ tsp chili powder , to taste
1 tsp garam masala
1 onion , coarsely chopped
3 tbsp fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Tandoori Chicken Pizza

LC

Kraft Foods
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Cook time: 38 mins

12 Ingredients
1/4 cup KRAFT Zesty Italian Dressing
1-1/2 tsp. grated gingerroot
1/2 tsp. ground cloves
1/2 tsp. ground cinnamon
1/2 tsp. ground cumin
2 small boneless skinless chicken bre...
2 pocketless pita breads
1/4 cup ATHENOS Original Hummus
1/2 cup roasted red pepper strips
1/2 cup KRAFT Shredded Low-Moisture P...
2 Tbsp. chopped cilantro
2 Tbsp. BREAKSTONE'S or KNUDSEN Sour...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Marinated Grilled Shrimp (tandoori Jhinga)

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LC

HF

Betty Crocker
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Cook time: 1 hr

13 Ingredients
1 Tbsp cumin seed
1 tsp cardamom seeds, (removed from p...
1/2 tsp whole cloves
1/2 tsp black peppercorns
2 dried bay leaves
2 three-inch cinnamon sticks, broken
1 lb uncooked extra-large shrimp, pee...
1/4 cup plain regular or fat-free yogurt
2 Tbsps lime juice (1 lime)
1 Tbsp finely chopped fresh cilantro
2 medium cloves garlic, finely chopped
1 tsp ground cumin
1 tsp Bishop's weed (ajwain)
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Nutrition by Foodily 92% match
Calories per gram: 0.8
Total fat: Low
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Tandoori-style Chicken

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Betty Crocker
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Cook time: 12 hrs 45 mins

14 Ingredients
8 boneless skinless chicken breast ha...
1/2 tsp water
1/4 tsp ground mustard
1 cup plain yogurt
1/4 cup lemon juice
1 1/2 tsps salt
1 1/2 tsps paprika
1/2 tsp ground cardamom
1/2 tsp each red and yellow food colo...
1/4 tsp ground ginger
1/4 tsp ground cumin
1/4 tsp crushed red pepper
1/4 tsp pepper
1 garlic clove, crushed
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Tandoori Chicken

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LF

LC

Eclectic Recipes
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13 Ingredients
4 boneless skinless chicken breasts,...
1 cup full fat Greek Yogurt
1 Tbsp smoked paprika
1 tsp ground ginger
1 tsp garam masala
1 tsp tumeric
1 tsp cumin
1 tsp coriander
1/2 tsp garlic powder
1/2 tsp onion powder
1 tsp salt
1 tsp pepper
1 Tbsp lemon juice
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Nutrition by Foodily 92% match
Calories per gram: 0.9
Total fat: Low
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Tandoori Chicken And Spinach Salad

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LC

HF

GoodLife Eats
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25 Ingredients
1 1/4 lb boneless, skinless chicken b...
3/4 cup plain Greek yogurt
2 Tbsps lemon juice
2 cloves garlic, minced
1 Tbsp plus 1 tsp paprika
2 tsp ground cumin
1 tsp ground coriander
1 tsp ground ginger or 1 Tbsp freshly...
1/4 tsp cardamom
1/4 tsp ground nutmeg
1/4 tsp cayenne pepper
1 tsp salt
1/4 tsp black pepper
1 cup artichoke hearts, quartered
1/2 each of a red and green bell pepp...
1/2 of a cucumber, peeled and diced
1/3 cup whole, pitted kalamata olives
2 Tbsps diced purple onion
3 sprigs of oregano
juice of half a lemon
1 Tbsp olive oil
salt and pepper, to taste
5 ozs baby spinach
1 cup prepared pearl couscous
1/3 cup feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Tandoori Chicken Kebabs

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LF

HF

Budget Bytes
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Cook time: 18 mins

11 Ingredients
2 large chicken breasts
1/2 cup plain yogurt
1 med lemon, juiced
2 cloves garlic
1/2 med yellow onion
2 inches fresh ginger
1/2 tsp salt
1 Tbsp garam masala
1/2 tsp paprika
1/4 tsp cayenne pepper
1/2 tsp turmeric
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Whole Wheat Indian Naan And Grilled Tandoori Chicken Wraps

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GoodLife Eats
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19 Ingredients
1 (.25 oz) package active dry yeast
1 cup warm water
2 Tbsps white sugar
1/4 cup plain yogurt
1 egg, lightly beaten
2 tsps salt
2 - 2 1/2 cups bread flour
1 3/4 - 2 cups fresh whole hard white...
1/4 cup butter, melted
tandoori Chicken
thinly sliced cucumber, red onion, an...
cilantro leaves
yogurt sauce, recipe follows
1 cup plain Greek yogurt
2 Tbsps fresh mint leaves, chopped
2 Tbsps fresh cilantro leaves, chopped
1/2 tsp cumin
1 Tbsp lemon juice, freshly squeezed
1/4 tsp each salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Tandoori Chicken Bites

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LF

LC

Budget Bytes
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12 Ingredients
3 large chicken breasts
1/2 cup plain yogurt
1 Tbsp lemon juice
2 cloves garlic
1 inch fresh ginger
1/2 tsp salt
1/2 tsp coriander
1/2 tsp cumin
1/2 tsp turmeric
1/2 tsp cayenne pepper
1/2 Tbsp garam masala
1.5 Tbsp paprika, divided
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Tandoori Chicken Dinner

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Budget Bytes
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22 Ingredients
2 large chicken breasts
1 medium lemon
6 cloves garlic (or about 2 Tbsp minced)
1 large yellow onion
2 inches fresh ginger root
2 (15 oz.) cans chick peas
1 (20 oz.) can tomato sauce
1 bunch cilantro
1/2 cup plain yogurt
2 cups jasmine rice
2 Tbsp olive oil
1 Tbsp chicken base (or 3 cups chicke...
2 Tbsp butter
1/2 tsp salt
1 Tbsp garam masala
1/2 tsp paprika
1/4 tsp cayenne
1.5 tsp turmeric
1 Tbsp curry powder
1/8 tsp cinnamon
1/4 tsp cumin
1 whole bay leaf
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Tandoori Prawns Recipe

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LF

LC

Rasa Malaysia
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9 Ingredients
20 large prawns – shelled with tail o...
2 Tbsps yogurt
1 Tbsp of ginger/garlic paste
2 Tbsps lime juice
1 tsp cumin powder
1-2 tsps kashmiri red chiili powder
1/2 tsp orange-red food colouring
1 Tbsp tandoori masala (optional)
Salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Tandoori Chicken

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LC

Rasa Malaysia
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17 Ingredients
4 lbs chicken whole legs (2 piece, wi...
Yogurt Paste
onions, tomatoes, thinly sliced (opti...
romaine lettuce, cut into bite-size p...
1/2 Tbsp garam masala (store bought)
3/4 tsp red chili powder or cayenne p...
1/2 Tbsp paprika
1/2 tsp coriander powder
1/2 tsp cumin powder
1/4 tsp turmeric powder
2 cloves garlic, peeled and minced
1-inch ginger, peeled and minced
1/2 cup plain yogurt, lightly whipped
1/4 cup butter, ghee or oil (lightly...
2 Tbsps rice vinegar or lemon juice
2 tsps salt (or as per taste)
pinch of red coloring or saffron (opt...
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Nutrition by Foodily 94% match
Calories per gram: 1.3
Total fat: High
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Tandoori Chicken

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LC

Saveur
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16 Ingredients
4 skinless bone-in whole chicken legs
6 cloves garlic, roughly chopped
1 3" piece peeled ginger, coarsely c...
Salt
3 tbsp. canola oil
1 tbsp. distilled white vinegar
1 tbsp. kashmiri red chile powder or...
1 1/2 tsp. cardamom seeds
1 1/2 tsp. garlic powder
1 1/2 tsp. ground bay leaf
1 1/2 tsp. ground cinnamon
1 1/2 tsp. ground clove
1 1/2 tsp. ground ginger
1 cup plain yogurt
1/2 tsp. ground black salt (optional)
6 green thai chiles, stemmed and fine...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Tandoori Salmon (yogurt-and-spice-marinated Salmon)

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LC

Saveur
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20 Ingredients
1 2Â½–3-lb. boneless, skin-on salmon...
6 cloves garlic, roughly chopped
1 3" piece ginger, peeled and roughly...
Kosher salt, to taste
3 tbsp. canola oil
1 tbsp. white vinegar
1 tbsp. kashmiri red chile powder or...
1Â½ tsp. cardamom seeds
1Â½ tsp. garlic powder
1Â½ tsp. ground bay leaf
1Â½ tsp. ground cinnamon
1Â½ tsp. ground cloves
1Â½ tsp. ground ginger
2 cups plain yogurt
6 green Thai chiles, stemmed and minced
1 tbsp. minced fresh cilantro
1 tsp. garam masala
1/2 small cucumber, peeled, seeded, a...
Freshly ground black pepper, to taste
Instructions
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Nutrition by Foodily 95% match
Calories per gram: 2.9
Total fat: Med
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Chocolate Kulfi With Candied Tandoori Olive Brittle

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LC

SF Gate
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14 Ingredients
Chocolate kulfi:
1 vanilla bean
2 cups heavy cream
8 ozs semisweet chocolate, finely cho...
1/2 cup Ovaltine or Bournvita (see Note)
1/2 tsp kosher salt
Edible silver or gold for garnish, op...
Brittle:
Pan spray or oil as needed
1/2 cup sugar
1/2 cup water
1/4 cup Nicoise olives, pitted and ri...
1/4 tsp tandoori spice mix (see Note)
Corn starch, as needed for dusting
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Nutrition by Foodily 93% match
Calories per gram: 3.6
Total fat: High
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Tandoori Chicken

LC

Food Network
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Cook time: 25 mins

21 Ingredients
5 cloves
2 dried guajillo chiles (if you can't...
2 green cardamom, husks discarded, se...
1 black cardamom, husk discarded, see...
1 tsp coriander seeds
1/2 tsp fennel seeds
1/2 tsp fenugreek seeds
1 cup whole fat plain yogurt
1/4 cup peanut or canola oil
2 Tbsps malt vinegar or lime juice
1 tsp kosher salt
1/4 tsp ground cinnamon
1/4 tsp paprika
1/4 tsp ground turmeric
Pinch cayenne pepper
8 cloves garlic, minced
2-inch thumb ginger, peeled and minced
1 packet boneless skinless chicken th...
1 tsp honey
Salt and freshly ground black pepper
Couple of extra limes, for garnish
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Nutrition by Foodily 95% match
Calories per gram: 1.4
Total fat: High
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Tandoori Barbecue Sauce Recipe

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Food Republic
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Cook time: 1 hr

14 Ingredients
4 Tbsps olive oil
4 tsps ginger paste
4 Tbsps garlic paste
1 qtketchup
4 Tbsps worcestershire sauce
2 Tbsps Tabasco
6 Tbsps malt vinegar
7 Tbsps Coke
7 Tbsps coarse ground mustard
7 Tbsps espresso powder
7 Tbsps brown sugar
2 tsps finely ground black pepper
3 Tbsps finely ground garam masala
1 Tbsp tandoori spice powder
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Nutrition by Foodily 93% match
Calories per gram: 1.3
Total fat: Med
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