• 7 Ingredients
  • 4 garlic cloves, minced
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons tandoori paste
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  • 1 medium head of cauliflower (ab...
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  • 1 cup cornstarch
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 80 g home made tandoori paste
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  • 50 g tomato puree
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  • 50 g sunflower oil
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  • 400 g tinned diced tomatoes
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  • 250 g coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 boneless leg of lamb, 3 to 4 l...
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  • Salt and freshly ground pepper,...
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  • 1/2 cup tandoori paste
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  • Lemon wedges for garnish
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  • Naan or other flatbread for serving
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 boneless leg of lamb, about 5...
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  • Kosher salt, to taste
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  • 1 cup tandoori grilling paste
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  • 1 seedless cucumber, peeled and...
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  • 2 cups plain yogurt, store-bough...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • crisp lettuce leaves to serve
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  • 1 red onion , grated
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  • 4 spring onions , sliced
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  • a small bunch coriander , chopped
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  • 2 tomatoes , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • olive oil
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  • 1 heaped tablespoon Patak s tand...
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  • 2 x 200g salmon fillets skin on...
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  • 4 tablespoons natural yoghurt
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  • a cucumber
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 tbsp fresh lemon juice
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  • 1 red bell pepper , seeded and...
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  • ¾ cup plain yogurt
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  • 1 tbsp tandoori paste or powder
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  • 2 tbsp vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 shoulder lamb chops (each abou...
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  • 2 tablespoons tandoori paste*
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  • Accompaniment: cucumber and cele...
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  • *available at many supermarkets
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  • Nutrition 75% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • Sheet Butter puff pastry
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  • Caramelized Onions
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  • 1 chicken breast cooked in Tando...
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  • Boiled Potatoes sliced
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  • Tomato Relish
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 plump boneless and skinless ch...
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  • 2 garlic cloves, chopped
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  • Juice of 1/2 lime or lemon
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  • 2 tablespoons tandoori paste, or...
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  • 1 tablespoon vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 plump boneless and skinless ch...
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  • 2 garlic cloves, chopped
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  • Juice of 1/2 lime or lemon
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  • 2 tablespoons tandoori paste, or...
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  • 1 tablespoon vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 lb (1.5 kg) boneless skinless...
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  • 1/2 cup (125 mL) minced onion
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  • 1/2 cup (125 mL) Balkan-style pl...
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  • 1/4 cup (50 mL) tandoori curry_p...
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  • 2 cloves garlic, chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2-1/2 lb chicken wings
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  • 2 tbsp vegetable oil
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  • 2 garlic cloves , minced
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  • 2 tbsp mild curry paste
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  • 1 tbsp lime juice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 7 leaves curry leaves (kari patta)
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  • 3 1/2 lbs boneless chicken (cut...
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  • 2 tablespoons red food coloring
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  • 2 tablespoons oil (optional)
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  • 5 tablespoons tandoori spice mix
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 28 Ingredients
  • indian papadum bread
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  • 1 teaspoon cumin powder
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  • 1 cup carrot , shredded
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  • 1 teaspoon salt
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  • 1 teaspoon garlic sea salt
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  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 tablespoons tandoori paste
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  • 1 lime, juice of
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  • 3 tablespoons yogurt
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  • 2 double chicken breasts
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  • 2 teaspoons minced garlic
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3/4 cup heavy cream
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  • 2 cups sugar
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  • 1 tablespoon Chinese Mustard
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  • 1 salmon fillet
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
  • 6 Ingredients
  • 8 tablespoons tandoori paste
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  • 2 tablespoons yogurt
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  • mango chutney
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  • 2 pita bread or flat bread
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  • 2 cups cubed vegetables
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 60 g ghee or butter
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  • 1 1/4 cups thickened cream
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  • 2 tablespoons coconut milk
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  • 1 tablespoon tandoori curry paste
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  • 2 cloves garlic , crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb ground turkey (or chicken o...
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  • 1 egg , beaten
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  • 2 teaspoons tandoori paste (from...
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  • 1 teaspoon crushed garlic
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  • 2 teaspoons lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 420 g condensed tomato soup
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  • 1 kg chicken thigh fillet , trim...
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  • 1/2 cup light cream
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  • coriander leaves (to garnish)
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  • 1 tablespoon butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon peanut butter
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  • 1 cup frozen mixed vegetables
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  • 1 (300 g) can chickpeas , draine...
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  • 1 tablespoon tomato sauce (ketchup)
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  • 1 medium onion , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon garlic paste
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  • 300 g sweet potatoes , diced
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  • 10 string beans
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  • 1 teaspoon chili paste
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  • 1 1/2 medium white potatoes , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons tandoori paste
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  • 30 g butter
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  • 2 tablespoons coriander leaves
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  • 1 tablespoon tomato paste
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  • 1 tablespoon sliced almonds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon chili
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  • 1 red bell pepper , diced
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  • 3 pieces potatoes , quartered an...
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  • 1 cup thin coconut milk (coconut...
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  • 3-5 pieces green peppers , leave...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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