LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 garlic cloves, peeled
    -
    +
  • 1 1/2-inch piece fresh ginger, p...
    -
    +
  • 1 jalapeño, quartered and seeded
    -
    +
  • 2 cups plain low-fat yogurt
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup nonfat plain yogurt
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon garam masala
    -
    +
  • 1 teaspoon red chili powder
    -
    +
  • 1/2 teaspoon minced jalapeño
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 to 10 American lamb rib chops,...
    -
    +
  • 1 cup yogurt, drained in a chees...
    -
    +
  • 1/4 cup malt vinegar
    -
    +
  • 1 lemon, juiced
    -
    +
  • 8 cloves garlic, peeled and fine...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 14-ounce pork loin or tenderloin
    -
    +
  • naan bread, to serve
    -
    +
  • plain yogurt, to serve
    -
    +
  • 1 small cucumber, julienned
    -
    +
  • 2 x 4-inch pieces of fresh ginge...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 lamb rib chops (2 1/2 pounds)
    -
    +
  • 3/4 cup Greek yogurt
    -
    +
  • 1/4 cup heavy cream
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • One 3-inch piece of fresh ginger...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • lemon , ½ juiced (reserve the re...
    -
    +
  • small bunch coriander , chopped
    -
    +
  • small bunch mint , chopped
    -
    +
  • ½ cucumber
    -
    +
  • 6 handfuls salad leaves
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp fresh lemon juice
    -
    +
  • 1 red bell pepper , seeded and...
    -
    +
  • ¾ cup plain yogurt
    -
    +
  • 1 tbsp tandoori paste or powder
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 15-oz cans coconut milk (lite,...
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1 tbsp tandoori curry powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • Pakistani Food Recipes
    -
    +
  • Site ratings: N/A
  •  
  • 10 Ingredients
  • 2 large red capsicums
    -
    +
  • For grilling: vegetable oil (op...
    -
    +
  • 2½ cm piece of ginger
    -
    +
  • ½ tsp carom seeds
    -
    +
  • 800 gm rahu fish fillets
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup nonfat plain yogurt
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon garam masala
    -
    +
  • 1 teaspoon red chili powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup Major Grey's chutney
    -
    +
  • 2/3 cup fresh lime juice
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1 teaspoon cayenne
    -
    +
  • 1 tablespoon paprika
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon garam masala
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2-inch piece fresh ginger, peele...
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 4 tablespoons plain nonfat or lo...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 tablespoons oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 1 leg of lamb, trimmed of fat
    -
    +
  • 1/3 cup peeled and diced papaya
    -
    +
  • 1/2 cup white vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 6 garlic cloves
    -
    +
  • One 2-inch piece of fresh ginger...
    -
    +
  • 1 cup plain whole milk yogurt
    -
    +
  • 1/3 cup heavy cream
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb ground bison
    -
    +
  • 1 tablespoon Tamari soy sauce
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Tempeh Tikka Masala
    -
    +
  • 2 medium-size onions, peeled and...
    -
    +
  • 1 2-inch piece fresh ginger, pee...
    -
    +
  • 4 cloves garlic, peeled
    -
    +
  • 2 cups low-fat buttermilk
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • SALMON AND MARINADE:
    -
    +
  • 2 C yogurt
    -
    +
  • 3 tbsp honey
    -
    +
  • 2 tbsp lemon juice
    -
    +
  • 2 tbsp tandoori spice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 400 g paneer, cut into large cubes
    -
    +
  • 1 tbsp mustard oil
    -
    +
  • 1 large lemon
    -
    +
  • 4 cloves garlic, crushed
    -
    +
  • 2 cm piece of ginger, grated
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • SALMON AND MARINADE:
    -
    +
  • 2 C yogurt
    -
    +
  • 3 tbsp honey
    -
    +
  • 2 tbsp lemon juice
    -
    +
  • 2 tbsp tandoori spice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon sugar
    -
    +
  • 1 teaspoon turmeric
    -
    +
  • 1 lime, zested and juiced
    -
    +
  • 3 cups plain yogurt
    -
    +
  • 2 tablespoons ghee
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon cumin powder
    -
    +
  • 1 teaspoon garam masala
    -
    +
  • Seeds from 3 cardamom pods (1/2...
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • 3 tablespoons bottled minced gar...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all