• 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup tandoori Marinade (See rec...
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  • 1/2 cup Cilantro-Mint Chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (4 to 5 pound) free-range or o...
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  • 3/4 teaspoon coarse sea salt per...
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  • 4 to 5 teaspoons tandoori spice...
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  • Grated zest and juice of 1 lemon
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  • Chicken stock, as needed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tbsp olive oil
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  • 4 cloves garlic
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  • 2 x shallots, sliced
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  • 4 x zucchini, trimmed and sliced
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  • 3 tbsp green bell pepper, stemme...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 6 x chicken breast halves about...
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  • 2 tbsp ginger garlic paste
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  • 1 tbsp garam masala
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  • 1 x lemons
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  • 1 tsp papaya paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 oz (2 medium) sweet potato, p...
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  • 2 tbsp coconut oil (or olive oil)
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  • 1 1/2 tablespoons apple cider vi...
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  • 1 tbsp brown sugar (use honey fo...
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  • 1/2 tsp kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter
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  • 1 cinnamon stick
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  • 2 cloves
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  • 1 teaspoon cumin, toasted and gr...
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  • 1 teaspoon coriander, toasted an...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup nonfat plain yogurt
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • 1 tablespoon ground coriander
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  • 1 tablespoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Taco shells or plain tortilla to...
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  • One pack of firm tofu, drained
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  • 400 ml of thick hung curd
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  • 1 tbsp. vegetable oil
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  • 2 tsp. paprika
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 tsp. turmeric
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  • 1/2 cup chopped cilantro leaves
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  • 1-1/2 tsp. salt
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  • 2-inch piece ginger, peeled
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  • 1/2 mild onion, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 hamachi fillets (4 ounces each...
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  • Fine sea salt
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  • Freshly ground white pepper
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  • 2 cloves garlic, minced
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  • 2 teaspoons dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 2½–3-lb. boneless, skin-on sa...
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  • 6 cloves garlic, roughly chopped
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  • 1 3" piece ginger, peeled and ro...
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  • Kosher salt, to taste
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    +
  • 3 tbsp. canola oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 31 Ingredients
  • 3 portobello mushrooms, quartere...
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  • 1 tbsp of cream cheese
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  • 1 tbsp of Greek yoghurt
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  • 1 tbsp of double cream
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  • 1/4 tsp of ground cardamom
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 lbs chicken whole legs (2 piec...
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  • Yogurt Paste
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    +
  • onions, tomatoes, thinly sliced...
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  • romaine lettuce, cut into bite-s...
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  • 1/2 tablespoon garam masala (sto...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • crisp lettuce leaves to serve
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  • 1 red onion , grated
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  • 4 spring onions , sliced
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  • a small bunch coriander , chopped
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  • 2 tomatoes , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • lemon , ½ juiced (reserve the re...
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  • small bunch coriander , chopped
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  • small bunch mint , chopped
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  • ½ cucumber
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    +
  • 6 handfuls salad leaves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 teaspoon cumin seeds
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  • 3/4 teaspoon coriander seeds
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    +
  • 1/2 teaspoon ajowan (carom seeds)
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    +
  • 3 cardamom pods
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    +
  • 2 whole cloves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 teaspoon salt
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 3 cups water
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    +
  • 6 cups cauliflower florets
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    +
  • 2 cardamom pods
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • finely grated zest of 1 large lime
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  • 500.0 g (minus 4 tbsp – see belo...
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  • 1.0 large handful of mint leaves
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  • 1.0 tsp nigella seeds
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    +
  • 4.0 tbsp natural Greek yogurt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 19 Ingredients
  • 1 (.25 ounce) package active dry...
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  • 1 cup warm water
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    +
  • 2 tablespoons white sugar
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    +
  • 1/4 cup plain yogurt
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    +
  • 1 egg, lightly beaten
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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  • 3/4 cup plain Greek yogurt
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon plus 1 teaspoon pap...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 250.0 g basmati wild rice
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    +
  • 300.0 g Greek-style natural yogurt
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    +
  • 2.0 tsp garlic, pepper and chill...
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    +
  • 0.5 tsp garam masala
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    +
  • 0.5 tsp ground cumin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 22 Ingredients
  • 350.0 g peeled raw king prawns
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    +
  • lime halves, to garnish
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    +
  • 6.0 mini garlic coriander naans
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    +
  • 1.0 Little Gem lettuce
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    +
  • 6.0 tbsp half-fat crème fraîche
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 18 Ingredients
  • 500 grams boneless chicken, cut...
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  • juice of 1 lemon
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    +
  • salt and red chili powder, to taste
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    +
  • 1 cup yogurt
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    +
  • 2 tsp ginger
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 large chicken breasts
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  • 1 medium lemon
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    +
  • 6 cloves garlic (or about 2 Tbsp...
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    +
  • 1 large yellow onion
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  • 2 inches fresh ginger root
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 tablespoon finely chopped peel...
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  • 1/2 teaspoon crushed red pepper
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    +
  • 1/2 teaspoon ground turmeric
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    +
  • 1 pound medium shrimp, peeled an...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all