• 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup tandoori Marinade (See rec...
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  • 1/2 cup Cilantro-Mint Chutney (S...
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  • Pickled cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 3/4 cup fat-free Greek yogurt
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  • 2 tablespoons fresh ginger, peel...
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  • 1 tablespoon paprika
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon garam masala
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  • 1 teaspoon red chili powder
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  • 1/2 teaspoon minced jalapeño
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 1 2½–3-lb. boneless, skin-on sa...
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  • 6 cloves garlic, roughly chopped
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  • 1 3" piece ginger, peeled and ro...
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  • Kosher salt, to taste
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  • 3 tbsp. canola oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • finely grated zest of 1 large lime
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  • 500.0 g (minus 4 tbsp – see belo...
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  • 1.0 large handful of mint leaves
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  • 1.0 tsp nigella seeds
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  • 4.0 tbsp natural Greek yogurt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 30 Ingredients
  • Cilantro-Cumin Dressing:
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  • 1/2 cup lemon juice
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  • 3/4 cup coarsely chopped fresh c...
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  • 3/4 cup vegetable oil
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  • 1 teaspoon ground roasted cumin
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon garam masala
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  • 1 teaspoon red chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup fat-free plain yogurt
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  • 3 large cloves garlic, finely ch...
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground coriander
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    +
  • Freshly grated zest of 1 lime
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 plump boneless and skinless ch...
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  • 2 garlic cloves, chopped
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  • Juice of 1/2 lime or lemon
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  • 2 tablespoons tandoori paste, or...
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  • 1 tablespoon vegetable oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Tempeh Tikka Masala
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  • 2 medium-size onions, peeled and...
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  • 1 2-inch piece fresh ginger, pee...
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  • 4 cloves garlic, peeled
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  • 2 cups low-fat buttermilk
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup fat-free plain yogurt
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    +
  • 3 large cloves garlic, finely ch...
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ground coriander
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    +
  • Freshly grated zest of 1 lime
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons chopped fresh mint
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  • 1/4 cup minced red onion
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  • 1/4 teaspoon freshly ground pepper
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 to 3 small lemons, juiced, or...
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  • 3 cups shredded iceberg lettuce...
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  • 1 1/2 cups diced jicama
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  • 1 tablespoon vegetable oil
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  • 1 cup plain nonfat yogurt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 jalapeno peppers, chopped
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  • 1 1/2 tablespoons ground coriander
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  • 6 cloves garlic, minced
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  • French baguette
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  • 1 1/2 tablespoons ground cardamo...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons chopped flat-leaf...
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  • 2 cloves garlic, cracked
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  • A handful chopped parsley leaves
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  • 4 slices tandoori Naan Bread or...
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  • 1/3 seedless cucumber, skinned a...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all