• 18 Ingredients
  • 4 pounds chicken legs (6-7 legs)...
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  • 4 cups apple juice
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  • Juice of 2 lemons
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  • 5 cloves
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  • 1 teaspoon coriander seed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup tandoori Marinade (See rec...
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  • 1/2 cup Cilantro-Mint chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 2 cups plain yogurt
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  • 2 tablespoons ground coriander
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  • 2 tablespoons mild paprika
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  • 1 1/2 tablespoons ground cumin
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  • 1 1/2 tablespoons ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • ½ red onion , finely chopped
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  • 100.0g Greek yogurt
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  • 1.0 tbsp finely chopped mint
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  • 1.0 tsp grated root ginger
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  • 500 g salmon fillet , skin on
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup Greek yogurt
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  • 1 tablespoon garam masala
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  • 1 tablespoon fresh lime juice
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  • 1 teaspoon grated peeled fresh g...
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  • 1/2 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup coarsely chopped fresh cil...
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  • 10 cloves garlic, peeled
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  • 1/3 cup coarsely chopped fresh g...
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  • 3 tablespoons thinly sliced fres...
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  • 1 tablespoon garam masala (see n...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cups plain low-fat yogurt
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  • 3 garlic cloves, minced
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  • 3 tablespoons curry powder
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  • 3 tablespoons lime juice
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  • 1 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup Major Grey's chutney
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  • 2/3 cup fresh lime juice
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  • 1/2 cup vegetable oil
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  • 1 teaspoon cayenne
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  • 1 tablespoon paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 24 Ingredients
  • 1/2 teaspoon coriander seeds
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  • 1/2 teaspoon fennel seeds
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  • 1/2 teaspoon cumin seeds
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  • 1/2 cup plain fat-free yogurt
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  • 1 tablespoon brown sugar
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 medium cauliflowers (1 1/4 pou...
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  • 1 teaspoon cayenne pepper
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  • 2 teaspoons sweet paprika
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  • 1 teaspoon salt
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  • 1 tablespoon minced fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 English cucumber, peeled and c...
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  • 1 bunch radishes, trimmed and qu...
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  • 1/2 small red onion, cut into me...
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  • 1/4 teaspoon (generous) salt
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  • 3 tablespoons cider vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 29 Ingredients
  • 1 large onion, coarsely chopped
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  • 4 large garlic cloves
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  • 2 ounces fresh ginger, peeled an...
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  • 1 teaspoon whole cardamom seeds,...
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  • 8 ounces plain low-fat or regula...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • This recipe calls for:
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  • 1 5-pound bone-in leg of lamb, t...
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  • 1/2 teaspoon ground cloves
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  • 1/4 teaspoon freshly ground pepper
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  • 1/2 teaspoon ground cardamom
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large ripe pear, peeled, cored...
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  • 1 cup pitted fresh or frozen and...
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  • 1/2 small red bell pepper, chopped
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  • 1/4 cup bottled mango chutney
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  • 2 tablespoons finely chopped red...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 1 Tbs. sugar
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  • 1 1/4 tsp. sweet curry powder
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  • 1 lb. firm tofu, drained and cut...
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  • 1/4 cup apricot jam
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  • 1 Tbs. finely chopped onion
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup packed cilantro leaves
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 2 Tbs. minced fresh ginger
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  • 1 Tbs. lime juice
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  • 2 tsp. ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large ripe pear, peeled, cored...
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  • 1 cup pitted fresh or frozen and...
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  • 1/2 small red bell pepper, chopped
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  • 1/4 cup bottled mango chutney
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    +
  • 2 tablespoons finely chopped red...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • tandoori CHICKEN:
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  • 1 pound skinless, boneless chick...
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  • 2 tablespoons lemon juice
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  • salt
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  • 1/2 cup plain nonfat yogurt
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 400 g /15oz pack of Firm Tofu, p...
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  • 1 Onion, cut into chunks
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  • 1 Green Pepper, cut into chunks
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  • 200 g /7oz Provamel Zero Sugars...
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  • 1 1/2 tbs Medium or Mild Olive Oil
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 4 chicken breasts (I like to cut...
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  • 50 g turkish apricots
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  • 20 g crushed garlic
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  • 400 g passion fruit pulp
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  • 300 g natural yoghurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 whole wheat tortilla
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  • 150 g chicken breasts
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  • 8 ounces plain fat-free yogurt
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  • baby rocket
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  • 1/2 banana
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • tandoori CHICKEN:
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 2 tablespoons lemon juice
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    +
  • salt
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    +
  • 1/2 cup plain nonfat yogurt
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 eggs
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  • 1 teaspoon mango pickle chutney...
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  • 1/4 teaspoon fennel seed (or to...
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  • 1 teaspoon olive oil
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  • 1 piece naan bread (Onion works...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • indian papadum bread
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  • 1 teaspoon cumin powder
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  • 1 cup carrot , shredded
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  • 1 teaspoon salt
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  • 1 teaspoon garlic sea salt
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  • Show all (28)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1/2 tablespoon coriander seeds,...
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  • 1/2 tablespoon salt
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  • 1 1/2 cups mint leaves
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  • 3 tablespoons cumin seeds
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  • 3 tablespoons coriander seeds
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all