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Gluten free
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Vegetarian
LF
Low fat
  • 15 Ingredients
  • 3 garlic cloves, peeled
  • 1 1/2-inch piece fresh ginger, peeled...
  • 1 jalapeño, quartered and seeded
  • 2 cups plain low-fat yogurt
  • 1 Tbsp sugar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 2 medium cauliflowers (1 1/4 lbs each)
  • 1 tsp cayenne pepper
  • 2 tsps sweet paprika
  • 1 tsp salt
  • 1 Tbsp minced fresh ginger
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 40 Ingredients
  • 1 tsp sea salt
  • 8 filets wild salmon, 2 oz. each, sk...
  • 1 cup tandoori Marinade (See recipe b...
  • 1/2 cup Cilantro-Mint Chutney (See re...
  • Pickled Cucumbers (See recipe below)
  • Show all (40)
  • Nutrition by Foodily 98% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 6 chicken drumsticks
  • 2 tbsp coriander powder
  • 1 tsp cayenne pepper
  • 1/2 tsp turmeric
  • 1 tsp curry powder
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 15 Ingredients
  • 12 small red-skinned potatoes (about...
  • Salt
  • 2 Tbsps vegetable oil
  • 1 medium onion, finely chopped
  • 1 garlic clove, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • Seeds from 6 green or white cardamom...
  • 1 Tbsp coriander seed
  • 1 1/2 tsps black or regular cumin seed
  • 1 1/2 tsps whole cloves
  • 3/4 tsp black peppercorns
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • vegetable oil for basting
  • 3 Tbsps chickpea flour or all-purpose...
  • 2 Tbsps olive oil
  • 2 to 4 hot fresh green chilies
  • 2 large cloves of garlic ( 1/2 oz), p...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 lb peeled and deveined large shrimp
  • 1 cup plain yogurt
  • 2 tsps garam masala
  • 1/2 tsp cayenne pepper
  • 1 cup long-grain white rice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 6 Tbsps paprika
  • 2 Tbsps ground coriander
  • 2 Tbsps ground cumin
  • 2 Tbsps coarse kosher salt
  • 1 Tbsp freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1 tsp paprika
  • 1 tsp turmeric
  • 1 tsp cayenne pepper
  • 1 tsp coriander
  • 1 tsp cumin
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 2 tsp. canola oil
  • 1 cup chopped onion
  • 3 cloves garlic, minced
  • 2 cups diced uncooked potatoes
  • 1 tsp. peeled, grated fresh gingerroot
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 lb boneless, skinless chicken b...
  • 3/4 cup plain Greek yogurt
  • 2 Tbsps lemon juice
  • 2 cloves garlic, minced
  • 1 Tbsp plus 1 tsp paprika
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup packed cilantro leaves
  • 3 cloves garlic, minced (1 Tbs.)
  • 2 Tbs. minced fresh ginger
  • 1 Tbs. lime juice
  • 2 tsp. ground cumin
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 1/2 lb ground chicken
  • 4 x scallions, chopped
  • 2 tbsp finely chopped fresh ginger
  • Juice of one lemon
  • 1 tbsp paprika
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 3 Tbsp vegetable oil
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1 tsp ground turmeric
  • 1 tsp cayenne
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 24 Ingredients
  • 2 Tbsps onion powder
  • 2 Tbsps garlic powder
  • 2 Tbsps ground ginger
  • 2 Tbsps ground coriander
  • 1 Tbsp ground cumin
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup coarsely chopped fresh cilantro
  • 10 cloves garlic, peeled
  • 1/3 cup coarsely chopped fresh ginger
  • 3 Tbsps thinly sliced fresh serrano c...
  • 1 Tbsp garam masala (see notes)
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 cup whole-milk or low-fat plain yogurt
  • 2 Tbs. fresh lemon juice
  • 3 Tbs. peeled and chopped fresh ginger
  • 2 tsp. ground cumin
  • 1 tsp. ground turmeric
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
GF
Gluten free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 Tbsp ground cumin
  • 1/2 tsp ground turmeric
  • 1/4 tsp freshly ground pepper
  • 1 medium onion, chopped
  • 1 1/2 tsps salt, divided
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 to 10 American lamb rib chops, abou...
  • 1 cup yogurt, drained in a cheeseclot...
  • 1/4 cup malt vinegar
  • 1 lemon, juiced
  • 8 cloves garlic, peeled and finely mi...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 1/2 Tbsps paprika
  • 2 1/2 Tbsps turmeric
  • 2 1/2 Tbsps ground cumin
  • 2 1/2 Tbsps garam masala
  • 2 Tbsps salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 1/2 lbs ground chicken breast
  • 4 green onions
  • 3 Tbsps grated fresh ginger
  • 2 Tbsps lemon juice
  • 1 Tbsp paprika
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1/3 cup cumin seeds
  • 1/3 cup coriander seeds
  • 1 stick cinnamon , broken in chunks
  • 1 tbsp whole cloves
  • 1 tbsp each ground ginger , turmeric...
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup plain nonfat yogurt
  • One 2-inch piece of ginger, peeled an...
  • 2 large garlic cloves, finely grated
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp mustard seeds
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp vegetable oil
  • 2 tsps paprika
  • 1/2 tsp ground cumin
  • 1/4 tsp ground cardamom
  • 1/4 tsp ground ginger
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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