• 13 Ingredients
  • 1 pint nonfat plain yogurt
    -
    +
  • 1/2 cup white vinegar
    -
    +
  • 1/2 cup heavy cream
    -
    +
  • 4 garlic cloves, mashed
    -
    +
  • 1 1/2 tablespoons ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 6 tablespoons paprika
    -
    +
  • 2 tablespoons ground coriander
    -
    +
  • 2 tablespoons ground cumin
    -
    +
  • 2 tablespoons coarse kosher salt
    -
    +
  • 1 tablespoon freshly ground blac...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup chopped fresh cilantro
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 4 garlic cloves
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 1 tablespoon sweet paprika
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • In dry skillet, toast until arom...
    -
    +
  • 2 tablespoons cumin seeds
    -
    +
  • 2 teaspoons fennel seeds
    -
    +
  • 2 teaspoons cardamom seeds
    -
    +
  • 1/2 teaspoon whole black pepperc...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups plain whole-milk yogurt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons minced peeled fres...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large garlic clove
    -
    +
  • 1 1/2 teaspoons coarse salt
    -
    +
  • 1 small fresh red or green chile...
    -
    +
  • 1/3 cup low-fat plain yogurt
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 14-ounce pork loin or tenderloin
    -
    +
  • naan bread, to serve
    -
    +
  • plain yogurt, to serve
    -
    +
  • 1 small cucumber, julienned
    -
    +
  • 2 x 4-inch pieces of fresh ginge...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups plain yogurt
    -
    +
  • 2 tablespoons ground coriander
    -
    +
  • 2 tablespoons mild paprika
    -
    +
  • 1 1/2 tablespoons ground cumin
    -
    +
  • 1 1/2 tablespoons ground ginger
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 2 1/2 tablespoons turmeric
    -
    +
  • 2 1/2 tablespoons ground cumin
    -
    +
  • 2 1/2 tablespoons garam masala
    -
    +
  • 2 tablespoons salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup plain whole-milk yogurt
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • 1 tablespoon grated lime peel
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup plain yogurt
    -
    +
  • 1 bunch cilantro, stems removed
    -
    +
  • 6 garlic cloves, peeled
    -
    +
  • 1 3-inch piece fresh ginger, pee...
    -
    +
  • 1/2 medium onion, peeled and cut...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 pounds fresh prawns, rinsed,...
    -
    +
  • 1 cup plain lowfat yogurt
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 6 whole green cardamom, crushed
    -
    +
  • 2 tablespoons freshly minced garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 very young broiling chickens (...
    -
    +
  • 2 1/2 teaspoons unseasoned natur...
    -
    +
  • 1/3 cup lemon juice
    -
    +
  • 2 large cloves garlic
    -
    +
  • 1 tablespoon chopped fresh ginge...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup nonfat plain yogurt
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon garam masala
    -
    +
  • 1 teaspoon red chili powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 2 teaspoons paprika
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon ground cardamom
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 shoulder lamb chops (each abou...
    -
    +
  • 2 tablespoons tandoori paste*
    -
    +
  • Accompaniment: cucumber and cele...
    -
    +
  • *available at many supermarkets
    -
    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3 1/4-pound chicken, cut into...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 8-ounce container plain low-fa...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup Sherry wine vinegar
    -
    +
  • 3 tablespoons Dijon mustard
    -
    +
  • 1 1/2 tablespoons ground cumin
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small onion, chopped
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • a 1-inch piece fresh gingerroot,...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 skinless boneless chicken brea...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 cup plain yogurt
    -
    +
  • 2 tablespoons chopped fresh ginger
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup Major Grey's chutney
    -
    +
  • 2/3 cup fresh lime juice
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1 teaspoon cayenne
    -
    +
  • 1 tablespoon paprika
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 frozen tandoori naan, such as...
    -
    +
  • 1 lb peeled and deveined medium-...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 1 teaspoon chopped garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all