• 7 Ingredients
  • 4 medium sized chicken legs, ski...
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  • 1 tsp of salt
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  • 1 tsp of dry red chilli flakes
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  • 4 heaped tablespoons of natural...
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  • 1 tsp of garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • ½ red onion , finely chopped
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  • 100.0g Greek yogurt
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  • 1.0 tbsp finely chopped mint
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  • 1.0 tsp grated root ginger
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  • 500 g salmon fillet , skin on
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 chilli finely chopped with seeds.
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  • 2 tbsp tandoori masala ready mix...
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  • 2 tbsp tomato puree.
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  • 1 tin chopped plum tomatoes.
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  • 5 tbsp vegetable oil.
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 1½ tsp cumin powder
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  • handful cashews , roughly chopped
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  • 3 spring onions , finely sliced
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  • small bunch coriander , finely c...
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  • 1¼ tsp freshly ground black pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • oil
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  • 1/4 onion , finely chopped
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  • 1.0 tsp grated root ginger
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  • 1 tomato , finely chopped
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  • 3.0 tbsp natural set low-fat yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • crisp lettuce leaves to serve
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  • 1 red onion , grated
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  • 4 spring onions , sliced
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  • a small bunch coriander , chopped
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  • 2 tomatoes , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • lemon , ½ juiced (reserve the re...
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  • small bunch coriander , chopped
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  • small bunch mint , chopped
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  • ½ cucumber
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  • 6 handfuls salad leaves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • MINTED POTATO SALAD
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  • ½ lemon , juiced
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  • 8-12 lamb cutlets , well trimmed
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  • 2.0 tbsp mint , chopped
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  • 125.0g natural yogurt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • For the dip
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  • 1.0kg red-skinned potato , such...
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  • 1.0 tbsp Dijon mustard
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  • 5.0 tbsp mayonnaise
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  • 1.0 tsp clear honey
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 14 Ingredients
  • 2 tomatoes , diced
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  • 2.0 tsp butter
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  • ½ tsp dried chilli flakes
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  • a handful of chopped coriander
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  • ½ tsp caster sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 3 tbsps oil
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  • 2" piece papaya
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  • 1 1/2" piece ginger
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  • Juice of 2 lemons
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  • 8 pods garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 2 teaspoons curry powder
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  • 2 green peppers
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  • 4 shots Martini
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  • 1 kg chicken breast
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  • 200 ml water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all