LF
Low-fat
  • 10 Ingredients
  • 6 tablespoons paprika
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  • 2 tablespoons ground coriander
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  • 2 tablespoons ground cumin
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  • 2 tablespoons coarse kosher salt
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  • 1 tablespoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 13 Ingredients
  • 20 oz (2 medium) sweet potato, p...
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  • 2 tbsp coconut oil (or olive oil)
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  • 1 1/2 tablespoons apple cider vi...
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  • 1 tbsp brown sugar (use honey fo...
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  • 1/2 tsp kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • In dry skillet, toast until arom...
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  • 2 tablespoons cumin seeds
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  • 2 teaspoons fennel seeds
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  • 2 teaspoons cardamom seeds
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  • 1/2 teaspoon whole black pepperc...
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  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 3 Tbs. chopped cilantro
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  • 2-1/2 lb. boneless, skinless chi...
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  • 1/2 tsp. ground ginger
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  • 1-1/2 tsp. curry powder
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  • 1-1/2 tsp. kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 15-oz cans coconut milk (lite,...
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  • 1/4 cup lemon juice
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  • 1/4 cup olive oil
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  • 1/4 cup soy sauce
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  • 1 tbsp tandoori curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • For the dip
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  • 1.0kg red-skinned potato , such...
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  • 1.0 tbsp Dijon mustard
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  • 5.0 tbsp mayonnaise
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  • 1.0 tsp clear honey
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 pound chicken fillet
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  • 1 can diced tomatoes (14 oz)
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  • 2 small onions
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  • 1 large garlic clove
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  • 1/2 a cup water
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low-fat
  • 6 Ingredients
  • 1 teaspoon curry powder
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  • 1/2 teaspoon kosher salt
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon ground coriander
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  • 1/4 teaspoon sweet paprika
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons curry powder
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  • 2 green peppers
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  • 4 shots Martini
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  • 1 kg chicken breast
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  • 200 ml water
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 1 Tbs. sugar
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  • 1 1/4 tsp. sweet curry powder
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  • 1 lb. firm tofu, drained and cut...
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  • 1/4 cup apricot jam
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  • 1 Tbs. finely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 large ripe pear, peeled, cored...
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  • 1 cup pitted fresh or frozen and...
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  • 1/2 small red bell pepper, chopped
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  • 1/4 cup bottled mango chutney
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  • 2 tablespoons finely chopped red...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 tsp. canola oil
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  • 1 cup chopped onion
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  • 3 cloves garlic, minced
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  • 2 cups diced uncooked potatoes
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  • 1 tsp. peeled, grated fresh ging...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large ripe pear, peeled, cored...
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  • 1 cup pitted fresh or frozen and...
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  • 1/2 small red bell pepper, chopped
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  • 1/4 cup bottled mango chutney
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  • 2 tablespoons finely chopped red...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup mayonnaise
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  • 2 cups cooked chicken, sliced
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  • 1/4 cup green grape
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  • 1 loaf focaccia bread
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  • 1/4 teaspoon tandoori spice mix
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/4 teaspoon ground ginger
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  • 1/4 teaspoon ground cinnamon
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 eggs
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  • 1 teaspoon mango pickle chutney...
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  • 1/4 teaspoon fennel seed (or to...
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  • 1 teaspoon olive oil
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  • 1 piece naan bread (Onion works...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 22 Ingredients
  • 3/4 cup heavy cream
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  • 2 cups sugar
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  • 1 tablespoon Chinese Mustard
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  • 1 salmon fillet
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4-5 slices ginger , thin (always...
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  • 2 garlic cloves
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  • 1/2 teaspoon white pepper
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  • 2 mushrooms (I just like throwin...
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  • 1/4 cup soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon chili
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  • 1 red bell pepper , diced
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  • 3 pieces potatoes , quartered an...
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  • 1 cup thin coconut milk (coconut...
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  • 3-5 pieces green peppers , leave...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup black mustard seeds
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  • 1 cup coconut milk
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  • 2 teaspoons tandoori spice mix
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  • 1 large Spanish onion , chopped
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  • 1 tablespoon sugar (optional)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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