• 11 Ingredients
  • 3 Tbs. chopped cilantro
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  • 2-1/2 lb. boneless, skinless chi...
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  • 1/2 tsp. ground ginger
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  • 1-1/2 tsp. curry powder
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  • 1-1/2 tsp. kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 large chicken breasts
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  • 1 medium lemon
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  • 6 cloves garlic (or about 2 Tbsp...
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  • 1 large yellow onion
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  • 2 inches fresh ginger root
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • tandoori rub
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  • 4 (6- to 8-ounce) Arctic char fi...
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  • cilantro-Mint Drizzle
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  • 1/4 cup plain Greek yogurt
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  • Hot basmati rice, optional
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup plain fat-free yogurt,divided
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  • 1/4 cup chopped fresh cilantro
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  • 1 1/2 tablespoons chopped seeded...
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  • 1/4 teaspoon salt
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  • 2 teaspoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 skinless, boneless chicken br...
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  • Garnish: lime wedges and chopped...
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  • 4 pitas
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  • 1 tsp minced garlic
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  • 1/4 tsp each ground cumin and salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (8-ounce) carton plain low-fat...
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  • 1/4 cup chopped fresh cilantro
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  • 1 tablespoon paprika
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 tablespoon paprika
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  • 1 tablespoon minced peeled fresh...
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  • 1 tablespoon fresh lemon juice
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  • 1 1/2 teaspoons curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large ripe pear, peeled, cored...
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  • 1 cup pitted fresh or frozen and...
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  • 1/2 small red bell pepper, chopped
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  • 1/4 cup bottled mango chutney
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  • 2 tablespoons finely chopped red...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • tandoori CHICKEN:
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  • 1 pound skinless, boneless chick...
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  • 2 tablespoons lemon juice
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  • salt
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  • 1/2 cup plain nonfat yogurt
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large ripe pear, peeled, cored...
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  • 1 cup pitted fresh or frozen and...
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    +
  • 1/2 small red bell pepper, chopped
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  • 1/4 cup bottled mango chutney
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  • 2 tablespoons finely chopped red...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon cumin powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon turmeric powder
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  • 1/4 cup lemon juice
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  • 2 tablespoons vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • tandoori CHICKEN:
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 2 tablespoons lemon juice
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  • salt
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  • 1/2 cup plain nonfat yogurt
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 cup black mustard seeds
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  • 1 cup coconut milk
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  • 2 teaspoons tandoori spice mix
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  • 1 large Spanish onion , chopped
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  • 1 tablespoon sugar (optional)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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