• 40 Ingredients
  • 1 teaspoon sea salt
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  • 8 filets wild salmon, 2 oz. eac...
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  • 1 cup tandoori marinade (See rec...
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  • 1/2 cup Cilantro-Mint Chutney (S...
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  • Pickled Cucumbers (See recipe...
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon paprika
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  • 1 teaspoon turmeric
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  • 1 teaspoon cayenne pepper
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  • 1 teaspoon coriander
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  • 1 teaspoon cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 boneless skinless chicken breast
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  • 1 tbsp ginger garlic paste (if y...
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  • 1 tsp degi mirch (its kind of an...
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  • 1 tbsp coriander powder
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  • 1/4 cup yogurt (full fat or low...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup whole-milk or low-fat plai...
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  • 2 Tbs. fresh lemon juice
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  • 3 Tbs. peeled and chopped fresh...
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  • 2 tsp. ground cumin
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  • 1 tsp. ground turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup coarsely chopped fresh cil...
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  • 10 cloves garlic, peeled
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  • 1/3 cup coarsely chopped fresh g...
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  • 3 tablespoons thinly sliced fres...
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  • 1 tablespoon garam masala (see n...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • lemon , ½ juiced (reserve the re...
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  • small bunch coriander , chopped
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  • small bunch mint , chopped
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  • ½ cucumber
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  • 6 handfuls salad leaves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 to 15 garlic cloves, peeled
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  • 4-inch piece of fresh ginger, pe...
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  • 4 serrano chiles, stemmed and se...
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  • 1 cup plain whole-milk yogurt
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  • 2 tablespoons Garam Masala (see...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 chicken legs (about 4 pounds t...
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  • Melted desi ghee or butter for b...
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  • marinade No. 1
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  • 1/2-inch knob fresh ginger
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  • 6 large garlic cloves
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • tandoori marinade
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  • 4 large cloves of garlic minced
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  • 2 tablespoons fresh ginger root,...
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  • 2 teaspoons cumin seed
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  • 1 teaspoon cardamom
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound(s) large shrimp, peeled...
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  • 1 3-ounce package(s) tandoori ma...
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  • 2 tablespoon(s) nonfat plain yogurt
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  • 1 tablespoon(s) butter
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  • 1 cup(s) long-grain white rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 lbs chicken pieces (legs, thighs)
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  • 3 tablespoons lemon juice
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  • 1 teaspoon salt
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  • lemon wedge , to serve
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  • cucumber , cubes
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • SALMON AND marinade:
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  • 2 C yogurt
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  • 3 tbsp honey
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  • 2 tbsp lemon juice
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  • 2 tbsp tandoori spice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon turmeric
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  • 1 teaspoon minced garlic
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  • 1/2 teaspoon minced fresh ginger
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  • 1/2 cup plain yogurt
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  • 1/2 teaspoon ground cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 lemon wedges
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  • 6 chicken breasts
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  • 1/2-1 teaspoon dried red chili
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  • 2 teaspoons cumin
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  • 1/4 cup lemon juice
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 400 g paneer, cut into large cubes
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  • marinade
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  • 1 tbsp mustard oil
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  • 1 large lemon
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  • 4 cloves garlic, crushed
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 12 large uncooked king prawns
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  • 1 fresh chilli, finely
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  • ½ tsp chilli powder
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  • 3 garlic cloves
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  • 3 cm ginger
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • SALMON AND marinade:
    -
    +
  • 2 C yogurt
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    +
  • 3 tbsp honey
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  • 2 tbsp lemon juice
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    +
  • 2 tbsp tandoori spice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • tandoori Chicken
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  • 10 large boneless, skinless chic...
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  • ½ cup bottled tandoori marinade...
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  • Butter Chicken Sauce
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  • 2 Tbsp butter
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • For the marinade
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  • Yogurt (curds)…………1 cup (200ml)
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  • Chili powder…………….1 tsp
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  • Ginger garlic paste…….2 tsp
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  • tandoori powder………….1 tsp
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  • Show all (20)
  • Nutrition 80% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4-5 slices ginger , thin (always...
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  • 2 garlic cloves
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  • 1/2 teaspoon white pepper
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  • 2 mushrooms (I just like throwin...
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  • 1/4 cup soy sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon thai chili paste wi...
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  • 1 teaspoon ground cinnamon
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  • For the marinade
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  • 1 teaspoon ground cayenne pepper
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  • 1/2 lemon , cut into slices, for...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/8 cup lemon juice
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  • 2 garlic cloves
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  • 1/8 cup lime juice
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  • 1/3 cup soy sauce
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  • 1/4 teaspoon cayenne
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cups Aarti's tandoori marinade...
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  • 1 tablespoon vegetable oil
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  • 1 teaspoon honey
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  • 4 cups mixed salad greens
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 teaspoon chili powder
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  • 1 1/2 tablespoons butter
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  • 1 tablespoon tandoori masala
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  • 5 tablespoons yoghurt
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  • Curry
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • cooked basmati rice (optional)
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon fresh ground black...
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  • 1 1/2 tablespoons grated gingerroot
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all