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  • 5 Ingredients
  • 1 cup Plain Greek yogurt
  • 4 tsp Garam Masala
  • 2 tsp Hot Curry Powder
  • 2 tsp smoked spanish paprika
  • 1 lb chicken Thighs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 2 Tbsps fresh lime juice
  • 4 garlic cloves
  • 1 piece fresh ginger (2 inches)
  • 2 jalapeno chiles, chopped
  • 1 cup plain yogurt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 large chicken breasts
  • 1/2 cup plain yogurt
  • 1 med lemon, juiced
  • 2 cloves garlic
  • 1/2 med yellow onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 4 medium sized chicken legs, skinned...
  • 1 tsp of salt
  • 1 tsp of dry red chilli flakes
  • 4 heaped Tbsps of natural yoghurt
  • 1 tsp of garlic powder
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 tbs mayo
  • 1/2 cup tandoori chicken , shredded
  • 1 tbs red onion , diced
  • 1 x small green chili , chopped
  • 1 tbs cilantro , chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 tsp oil
  • Garnish: basil or cilantro leaves
  • 1/2 cup bottled tandoori stir-fry sauce
  • 11/2 cups frozen cut okra
  • 8.82 oz each) 90-second basmati rice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups plain low-fat yogurt
  • 3 garlic cloves, minced
  • 3 Tbsps curry powder
  • 3 Tbsps lime juice
  • 1 tsp kosher salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 6 Kosher chicken legs
  • 1 cup of plain yogurt (or substitute...
  • 1 heaping Tbsp of Penzeys tandoori se...
  • Juice from ½ a lemon
  • Kosher salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 cup plain yogurt (not low-fat; pref...
  • 1/4 cup chopped fresh mint leaves
  • 1/4 cup chopped fresh cilantro
  • 2 Tbsps vindaloo paste (preferably Pa...
  • 1 tsp salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 tandoori chickens, shredded
  • 1 tbsp (15 ml) lemon juice
  • Salt to taste
  • ½ tsp (2gms) chili powder
  • 1 tbsp (15 ml) oil
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup plain nonfat yogurt
  • One 2-inch piece of ginger, peeled an...
  • 2 large garlic cloves, finely grated
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp mustard seeds
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 6 x chicken breast halves about 1-1/2...
  • 2 tbsp ginger garlic paste
  • 1 tbsp garam masala
  • 1 x lemons
  • 1 tsp papaya paste
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 2 tbsp ginger garlic paste
  • 6 tbsp full fat Greek yogurt
  • 2 tbsp apple cider vinegar
  • 1 tsp pappaya seeds, ground
  • 3 tsp garam masala spice mix
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 2-3 chicken thighs & legs skin on
  • 3-4 Tbsp(s) all purpose flour
  • 3-4 tsp(s) Tandoor Masala (powder)
  • 2 tsp(s) ginger & garlic paste
  • Good Glug of olive oil/wine/lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 4 skinless bone-in whole chicken legs
  • 6 cloves garlic, roughly chopped
  • 1 3" piece peeled ginger, coarsely c...
  • Salt
  • 3 tbsp. canola oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cup Greek yogurt
  • 4 x garlic cloves
  • 2 tsp ground turmeric
  • 2 tsp ground ginger
  • coarse salt and ground pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • pinch of hot paprika
  • one ½ in (13mm) piece fresh ginger ,...
  • 2 large garlic cloves, crushed and...
  • pinch of saffron threads
  • pinch of ground turmeric
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 4 skinless, boneless chicken breast h...
  • 1/4 tsp ground ginger
  • 1/4 tsp ground cinnamon
  • 1/2 tsp kosher salt
  • 1/4 tsp paprika
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 1/2 tsps vegetable oil, such as canola
  • 1 1/2 Tbsps garlic, minced
  • 1 1/2 Tbsps ginger, grated
  • 1 tsp turmeric
  • 1 tsp paprika
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 3 Ingredients
  • 1 tsp coarse salt (kosher or sea)
  • ¼ cup fresh lemon juice
  • 1 chicken (3½ to 4 lbs)
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  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1/2 cup plain yogurt
  • 1 tbsp tandoori spice blend
  • 1 tbsp minced gingerroot
  • 2 cloves garlic , minced
  • 8 chicken drumsticks , skinned if des...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 22 Ingredients
  • 2 boneless, skinless chicken breasts
  • 2 cups Aarti's tandoori Marinade, rec...
  • 1 Tbsp vegetable oil
  • 1 tsp honey
  • 4 cups mixed salad greens
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1/2 cup plain nonfat or low-fat yogurt
  • 1/4 cup minced fresh ginger
  • 2 Tbsps minced garlic
  • 4 tsps tandoori masala
  • About 1/2 tsp salt
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/2 cup plain yogurt
  • 1 Tbsp chopped garlic
  • 1 Tbsp chopped fresh ginger
  • 1/2 tsp garam masala
  • 1/2 tsp ground turmeric
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 4 boneless skinless chicken breasts
  • 1/2 cup unsweetened natural yogurt
  • 2 Tbsps tandoori paste
  • 2 Tbsps chopped fresh coriander
  • 16 kebab sticks
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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