• 17 Ingredients
  • 2 tablespoons butter
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  • 1 cinnamon stick
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  • 2 cloves
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  • 1 teaspoon cumin, toasted and gr...
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  • 1 teaspoon coriander, toasted an...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 x chicken breast halves about...
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  • 2 tbsp ginger garlic paste
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  • 1 tbsp garam masala
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  • 1 x lemons
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  • 1 tsp papaya paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup plain yogurt (not low-fat;...
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  • 1/4 cup chopped fresh mint leaves
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  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons vindaloo paste (pr...
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup nonfat plain yogurt
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • 1 tablespoon ground coriander
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  • 1 tablespoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup plain nonfat or low-fat yo...
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  • 2 1/2 teaspoons Seriously Simple...
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  • One 3 1/2- to 4-pound chicken
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  • 1 pound baby Yukon gold or finge...
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  • Fresh flat-leaf parsley or water...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 tsp. turmeric
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  • 1/2 cup chopped cilantro leaves
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  • 1-1/2 tsp. salt
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  • 2-inch piece ginger, peeled
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  • 1/2 mild onion, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 lbs chicken whole legs (2 piec...
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  • Yogurt Paste
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  • onions, tomatoes, thinly sliced...
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  • romaine lettuce, cut into bite-s...
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  • 1/2 tablespoon garam masala (sto...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (.25 ounce) package active dry...
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  • 1 cup warm water
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  • 2 tablespoons white sugar
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  • 1/4 cup plain yogurt
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  • 1 egg, lightly beaten
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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  • 3/4 cup plain Greek yogurt
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  • 2 tablespoons lemon juice
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  • 2 cloves garlic, minced
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  • 1 tablespoon plus 1 teaspoon pap...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 large chicken breasts
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  • 1 medium lemon
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  • 6 cloves garlic (or about 2 Tbsp...
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  • 1 large yellow onion
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  • 2 inches fresh ginger root
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • Cilantro-Cumin Dressing:
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  • 1/2 cup lemon juice
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    +
  • 3/4 cup coarsely chopped fresh c...
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  • 3/4 cup vegetable oil
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    +
  • 1 teaspoon ground roasted cumin
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup cilantro
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    +
  • 1/4 cup flat leaf parsley
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    +
  • 2 cloves garlic
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    +
  • 3 teaspoons paprika
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup BULL'S-EYE Original Barb...
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  • 1/4 cup plain nonfat Greek-style...
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    +
  • 2 Tbsp. lemon juice
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    +
  • 1 Tbsp. oil
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    +
  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 skinless boneless chicken brea...
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  • 2 tablespoons fresh lemon juice
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  • 1 cup plain yogurt
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    +
  • 2 tablespoons chopped fresh ginger
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    +
  • 2 garlic cloves, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 small onion, chopped
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  • 3 garlic cloves, chopped
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    +
  • a 1-inch piece fresh gingerroot,...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 skinless bone-in whole chicken...
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  • 6 cloves garlic, roughly chopped
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    +
  • 1 3" piece peeled ginger, coars...
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    +
  • Salt
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    +
  • 3 tbsp. canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup Sherry wine vinegar
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    +
  • 3 tablespoons Dijon mustard
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    +
  • 1 1/2 tablespoons ground cumin
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    +
  • 1 tablespoon curry powder
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    +
  • 1/2 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup Greek yogurt
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    +
  • 2 inches grated ginger root
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    +
  • 4 cloves garlic, grated, divided
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    +
  • 1 tablespoon chili powder
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    +
  • 2 teaspoons coriander
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 teaspoons vegetable oil, s...
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  • 1 1/2 tablespoons garlic, minced
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    +
  • 1 1/2 tablespoons ginger, grated
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    +
  • 1 teaspoon turmeric
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    +
  • 1 teaspoon paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tandoori chickens, shredded
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    +
  • 1 tbsp (15 ml) lemon juice
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    +
  • Salt to taste
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    +
  • ½ tsp (2gms) chili powder
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    +
  • 1 tbsp (15 ml) oil
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Canola oil spray
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  • 1 cup basmati rice
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    +
  • 1 cup chicken or vegetable broth
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    +
  • 1 cup stemmed and shredded kale
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    +
  • 1/2 to 3/4 pound salmon fillet
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds boneless, skinless...
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    +
  • 1 3/4 cups low-fat plain yogurt
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    +
  • 2 1/2 tablespoons minced fresh g...
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    +
  • 1 1/2 tablespoons minced garlic
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    +
  • 1 teaspoon dried chile flakes, o...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 chicken legs (about 4 pounds t...
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    +
  • Melted desi ghee or butter for b...
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    +
  • Marinade No. 1
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    +
  • 1/2-inch knob fresh ginger
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    +
  • 6 large garlic cloves
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    +
  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 English cucumber, peeled and c...
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    +
  • 1 bunch radishes, trimmed and qu...
    -
    +
  • 1/2 small red onion, cut into me...
    -
    +
  • 1/4 teaspoon (generous) salt
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    +
  • 3 tablespoons cider vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 plump boneless and skinless ch...
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    +
  • 2 garlic cloves, chopped
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    +
  • Juice of 1/2 lime or lemon
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    +
  • 2 tablespoons tandoori paste, or...
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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