• 18 Ingredients
  • 1 cup plain nonfat yogurt
    -
    +
  • Juice of 1/2 lemon
    -
    +
  • 1 tablespoon freshly grated ginger
    -
    +
  • 1 tablespoon minced garlic (3 to...
    -
    +
  • 1/4 cup grated onion (1 small on...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups plain nonfat yogurt
    -
    +
  • 1 red bell pepper (10 oz.)
    -
    +
  • 1 red onion (6 oz.)
    -
    +
  • 1 pound peeled, cored fresh pine...
    -
    +
  • 1 pound boned, skinned chicken b...
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 tsp. turmeric
    -
    +
  • 1/2 cup chopped cilantro leaves
    -
    +
  • 1-1/2 tsp. salt
    -
    +
  • 2-inch piece ginger, peeled
    -
    +
  • 1/2 mild onion, thinly sliced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups plain yogurt
    -
    +
  • 2 tablespoons ground coriander
    -
    +
  • 2 tablespoons mild paprika
    -
    +
  • 1 1/2 tablespoons ground cumin
    -
    +
  • 1 1/2 tablespoons ground ginger
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tsp oil
    -
    +
  • Garnish: basil or cilantro leaves
    -
    +
  • 1/2 cup bottled tandoori stir-fr...
    -
    +
  • 11/2 cups frozen cut okra
    -
    +
  • 8.82 oz each) 90-second basmati...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 large chicken breasts
    -
    +
  • 1 medium lemon
    -
    +
  • 6 cloves garlic (or about 2 Tbsp...
    -
    +
  • 1 large yellow onion
    -
    +
  • 2 inches fresh ginger root
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
    -
    +
  • 3/4 cup plain Greek yogurt
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon plus 1 teaspoon pap...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • pinch of hot paprika
    -
    +
  • one ½ in (13mm) piece fresh gin...
    -
    +
  • 2 large garlic cloves, crushed...
    -
    +
  • pinch of saffron threads
    -
    +
  • pinch of ground turmeric
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2-3 chicken thighs & legs skin on
    -
    +
  • 3-4 tablespoon(s) all purpose flour
    -
    +
  • 3-4 teaspoon(s) Tandoor Masala (...
    -
    +
  • 2 teaspoon(s) ginger & garlic paste
    -
    +
  • Good Glug of olive oil/wine/lemo...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cardamom pods
    -
    +
  • 1 cup plain low-fat yogurt
    -
    +
  • 1 tablespoon ground ginger
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup Greek yogurt
    -
    +
  • 1 tablespoon turmeric (a palmful)
    -
    +
  • 1 tablespoon coriander
    -
    +
  • 1 tablespoon smoked paprika
    -
    +
  • 1/2 tablespoon ground cumin (1/2...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 chicken legs (about 4 pounds t...
    -
    +
  • Melted desi ghee or butter for b...
    -
    +
  • Marinade No. 1
    -
    +
  • 1/2-inch knob fresh ginger
    -
    +
  • 6 large garlic cloves
    -
    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 English cucumber, peeled and c...
    -
    +
  • 1 bunch radishes, trimmed and qu...
    -
    +
  • 1/2 small red onion, cut into me...
    -
    +
  • 1/4 teaspoon (generous) salt
    -
    +
  • 3 tablespoons cider vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 plump boneless and skinless ch...
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Juice of 1/2 lime or lemon
    -
    +
  • 2 tablespoons tandoori paste, or...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup fat-free plain yogurt
    -
    +
  • 3 large cloves garlic, finely ch...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Freshly grated zest of 1 lime
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup fat-free plain yogurt
    -
    +
  • 3 large cloves garlic, finely ch...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • Freshly grated zest of 1 lime
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 lbs chicken pieces (legs, thighs)
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 1 teaspoon salt
    -
    +
  • lemon wedge , to serve
    -
    +
  • cucumber , cubes
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 chicken legs, skinned and trimmed
    -
    +
  • 1 tbsp mustard oil
    -
    +
  • 1 large lemon
    -
    +
  • 4 cloves garlic, crushed
    -
    +
  • 2 cm piece of ginger, grated
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 chicken breasts (I like to cut...
    -
    +
  • 50 g turkish apricots
    -
    +
  • 20 g crushed garlic
    -
    +
  • 400 g passion fruit pulp
    -
    +
  • 300 g natural yoghurt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon ground cumin
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 3 ounces natural yogurt, thick...
    -
    +
  • 1 teaspoon garam masala
    -
    +
  • 3 cloves garlic, peeled and co...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 whole wheat tortilla
    -
    +
  • 150 g chicken breasts
    -
    +
  • 8 ounces plain fat-free yogurt
    -
    +
  • baby rocket
    -
    +
  • 1/2 banana
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 plum tomatoes, seeded and very...
    -
    +
  • 4 pieces naan bread, plain or fl...
    -
    +
  • 1 tablespoon smoked paprika
    -
    +
  • 1 tablespoon coriander
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons tandoori paste
    -
    +
  • 1 fresh green chile
    -
    +
  • 4 chicken breasts
    -
    +
  • 1/2 cup fresh coriander
    -
    +
  • 1 onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 to 3 small lemons, juiced, or...
    -
    +
  • 3 cups shredded iceberg lettuce...
    -
    +
  • 1 1/2 cups diced jicama
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 cup plain nonfat yogurt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4-5 slices ginger , thin (always...
    -
    +
  • 2 garlic cloves
    -
    +
  • 1/2 teaspoon white pepper
    -
    +
  • 2 mushrooms (I just like throwin...
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in