• 14 Ingredients
  • 3/4 cup coarsely chopped onion
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    +
  • 1 teaspoon coarsely chopped peel...
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    +
  • 2 garlic cloves, peeled
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    +
  • 1/2 cup plain low-fat yogurt
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 boneless skinless chicken breast
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    +
  • 1 tbsp ginger garlic paste (if y...
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    +
  • 1 tsp degi mirch (its kind of an...
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    +
  • 1 tbsp coriander powder
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    +
  • 1/4 cup yogurt (full fat or low...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 x chicken breast halves about...
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    +
  • 2 tbsp ginger garlic paste
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    +
  • 1 tbsp garam masala
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  • 1 x lemons
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    +
  • 1 tsp papaya paste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups plain nonfat yogurt
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    +
  • 1 red bell pepper (10 oz.)
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    +
  • 1 red onion (6 oz.)
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    +
  • 1 pound peeled, cored fresh pine...
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    +
  • 1 pound boned, skinned chicken b...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 large garlic clove
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    +
  • 1 1/2 teaspoons coarse salt
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    +
  • 1 small fresh red or green chile...
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    +
  • 1/3 cup low-fat plain yogurt
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 2 1/2 tablespoons turmeric
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    +
  • 2 1/2 tablespoons ground cumin
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    +
  • 2 1/2 tablespoons garam masala
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    +
  • 2 tablespoons salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups plain yogurt
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    +
  • 2 tablespoons ground coriander
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    +
  • 2 tablespoons mild paprika
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    +
  • 1 1/2 tablespoons ground cumin
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    +
  • 1 1/2 tablespoons ground ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 boneless skinless chicken brea...
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    +
  • 1 cup full fat Greek Yogurt
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    +
  • 1 tablespoon smoked paprika
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    +
  • 1 teaspoon ground ginger
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    +
  • 1 teaspoon garam masala
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup plain yogurt
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    +
  • 1 bunch cilantro, stems removed
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    +
  • 6 garlic cloves, peeled
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    +
  • 1 3-inch piece fresh ginger, pee...
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    +
  • 1/2 medium onion, peeled and cut...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large chicken breasts
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    +
  • 1/2 cup plain yogurt
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    +
  • 1 Tbsp lemon juice
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    +
  • 2 cloves garlic
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    +
  • 1 inch fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups plain 2% reduced-fat...
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    +
  • 2 tablespoons grated onion
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    +
  • 1 tablespoon grated peeled fresh...
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    +
  • 1 tablespoon canola oil
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    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2/3 cup plain low-fat yogurt
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    +
  • 1 tablespoon ground cumin
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    +
  • 1 tablespoon paprika
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    +
  • 1 tablespoon grated peeled fresh...
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    +
  • 3 tablespoons lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 cup butter, divided
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    +
  • 1 onion, minced
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 (15 ounce) can tomato sauce
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    +
  • 3 cups heavy cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tsp oil
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    +
  • Garnish: basil or cilantro leaves
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    +
  • 1/2 cup bottled tandoori stir-fr...
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    +
  • 11/2 cups frozen cut okra
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    +
  • 8.82 oz each) 90-second basmati...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large chicken breasts
    -
    +
  • 1/2 cup plain yogurt
    -
    +
  • 1 med lemon, juiced
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    +
  • 2 cloves garlic
    -
    +
  • 1/2 med yellow onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1/4 teaspoon salt
    -
    +
  • Pinch of ground nutmeg
    -
    +
  • 1 teaspoon paprika
    -
    +
  • 4 boneless, skinless chicken br...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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    +
  • 3/4 cup plain Greek yogurt
    -
    +
  • 2 tablespoons lemon juice
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon plus 1 teaspoon pap...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cloves garlic , minced
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    +
  • 1 teaspoon ground cumin
    -
    +
  • ½ teaspoon cayenne pepper
    -
    +
  • ¼ cup minced onion
    -
    +
  • 6 large chicken breast halves...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 inch piece of ginger, peeled
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    +
  • 4 large cloves garlic, peeled
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    +
  • 1/4 x turmeric
    -
    +
  • 1 tsp chili powder
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    +
  • 1 1/2 tsp salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 large chicken breasts
    -
    +
  • 1 medium lemon
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    +
  • 6 cloves garlic (or about 2 Tbsp...
    -
    +
  • 1 large yellow onion
    -
    +
  • 2 inches fresh ginger root
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • This recipe calls for:
    -
    +
  • Tomato-Cucumber Raita, (recipe...
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Pinch of ground nutmeg
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • Cilantro-Cumin Dressing:
    -
    +
  • 1/2 cup lemon juice
    -
    +
  • 3/4 cup coarsely chopped fresh c...
    -
    +
  • 3/4 cup vegetable oil
    -
    +
  • 1 teaspoon ground roasted cumin
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup cilantro
    -
    +
  • 1/4 cup flat leaf parsley
    -
    +
  • 2 cloves garlic
    -
    +
  • 3 teaspoons paprika
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dres...
    -
    +
  • 1-1/2 tsp. grated gingerroot
    -
    +
  • 1/2 tsp. ground cloves
    -
    +
  • 1/2 tsp. ground cinnamon
    -
    +
  • 1/2 tsp. ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 oz. (1/4 of 8-oz. pkg.) PHILAD...
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    +
  • 2 Tbsp. tandoori paste
    -
    +
  • 1 lb. boneless skinless chicken...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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