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13 Tandoori Chicken no null boneless chicken breast recipes
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14 Ingredients
3/4 cup coarsely chopped onion
1 tsp coarsely chopped peeled fresh g...
2 garlic cloves, peeled
1/2 cup plain low-fat yogurt
1 Tbsp fresh lemon juice
1 tsp paprika
1 tsp ground cumin
1 tsp ground coriander seeds
1/2 tsp salt
1/2 tsp chili powder
1/4 tsp black pepper
Dash of ground nutmeg
4 (4-oz) skinless, boneless chicken b...
Cooking spray
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11 Ingredients
1 1/2 cups plain 2% reduced-fat Greek...
2 Tbsps grated onion
1 Tbsp grated peeled fresh ginger
1 Tbsp canola oil
1 tsp ground cumin
1/2 tsp ground red pepper
1/4 tsp ground turmeric
3 garlic cloves, minced
4 (6-oz) skinless, boneless chicken b...
1/2 tsp salt
Cooking spray
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Epicurious
Site rating:
4 stars
Cook time: 56 mins
18 Ingredients
1 large garlic clove
1 1/2 tsps coarse salt
1 small fresh red or green chile such...
1/3 cup low-fat plain yogurt
1 Tbsp fresh lemon juice
2 tsps grated peeled fresh gingerroot
1 1/2 tsps ground coriander seeds
3/4 tsp turmeric
1/2 tsp ground cumin
1/2 tsp freshly ground black pepper
1/4 tsp freshly grated nutmeg
1/8 tsp ground cloves
4 skinless boneless chicken breast ha...
1 small red onion
2 tsps vegetable oil
1/2 cup low-fat plain yogurt
1 tsp fresh lemon juice
a pinch cayenne
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Epicurious
Site rating:
3 stars
Cook time: 13 mins
16 Ingredients
2 cups plain yogurt
2 Tbsps ground coriander
2 Tbsps mild paprika
1 1/2 Tbsps ground cumin
1 1/2 Tbsps ground ginger
1 Tbsp garlic powder
1 Tbsp ground black pepper
1/2 tsp ground cinnamon
1/2 tsp ground cardamom
1/4 tsp ground cloves
6 7- to 8-oz skinless boneless chicke...
3 cups chopped seeded tomatoes (about...
3/4 cup chopped red onion
1/2 cup chopped fresh mint
3 Tbsps minced peeled fresh ginger
3 Tbsps fresh lime juice
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11 Ingredients
1/4 cup chopped fresh cilantro
1 Tbsp paprika
1 Tbsp minced peeled fresh ginger
1 Tbsp fresh lemon juice
1 1/2 tsps curry powder
1/2 tsp ground cumin
1/4 tsp ground red pepper
1 (8-oz) carton plain low-fat yogurt
1 garlic clove, minced
1 lb skinless, boneless chicken breas...
Cooking spray
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Epicurious
Site rating:
4 stars
Cook time: 1 hr 18 mins
15 Ingredients
1/4 cup Sherry wine vinegar
3 Tbsps Dijon mustard
1 1/2 Tbsps ground cumin
1 Tbsp curry powder
1/2 cup olive oil
1 cup plain yogurt
2 Tbsps garam masala*
2 tsps fresh lemon juice
4 large skinless boneless chicken bre...
4 cups (lightly packed) chopped romai...
4 cups (lightly packed) mixed baby gr...
1/2 red onion, thinly sliced
4 fresh mint sprigs
Mango Raita
4 lime wedges
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11 Ingredients
1 (8-oz) carton plain low-fat yogurt
1/4 cup chopped fresh cilantro
1 Tbsp paprika
1 Tbsp minced peeled fresh ginger
1 Tbsp fresh lemon juice
1 1/2 tsps curry powder
1/2 tsp ground cumin
1/4 tsp ground red pepper
1 garlic clove, minced
1 1/2 lbs skinless, boneless chicken ...
Cooking spray
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18 Ingredients
2 to 3 small lemons, juiced, or to taste
3 cups shredded iceberg lettuce (1 sm...
1 1/2 cups diced jicama
1 Tbsp vegetable oil
1 cup plain nonfat yogurt
1 tsp minced garlic
Salt and freshly ground black pepper,...
1 tsp ground ginger
2 cups sliced cucumber (1 large)
2 tsps Garam Masala powder
3 cups shredded red cabbage (1 small...
1 cup sliced radishes (1 bunch)
4 skinless, boneless chicken breast h...
1 tsp salt
1 small bunch scallions, minced
1 tsp ground turmeric
1 cup loosely packed cilantro leaves,...
1 jalapeno chili, stemmed, seeded and...
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15 Ingredients
1/4 cup plain low-fat yogurt
1/4 cup coarsely chopped onion
1 Tbsp extravirgin olive oil
1/2 tsp ground coriander
1/2 tsp chopped peeled fresh ginger
1/4 tsp salt
1/4 tsp ground cumin
1/4 tsp ground turmeric
1/4 tsp ground red pepper
1/4 tsp black pepper
1 garlic clove
1 1/2 lbs skinless, boneless chicken ...
Cooking spray
Lemon wedges (optional)
Cilantro sprigs (optional)
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12 Ingredients
Cucumber-Tomato Raita
1 Tbsp fresh lemon juice
1 Tbsp canola oil
1 tsp ground coriander
1 tsp ground turmeric
2 tsps grated peeled fresh ginger
1/2 tsp salt
1/2 tsp ground cumin
1/2 tsp freshly ground black pepper
2 garlic cloves, minced
4 (6-oz) skinless, boneless chicken b...
Cooking spray
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14 Ingredients
4 skinless, boneless chicken breast...
Garnish: lime wedges and chopped cila...
4 pitas
1 tsp minced garlic
1/4 tsp each ground cumin and salt
1 Tbsp finely chopped red onion
1/4 cup all-purpose flour
1 yellow bell pepper
2 Tbsp curry powder
1/4 tsp each salt and pepper
3/4 cup plain lowfat yogurt
YOGURT SAUCE
2 each medium tomatoes and Kirby (pic...
1 Tbsp oil
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Epicurious
Site rating:
4 stars
Cook time: 10 hrs 13 mins
16 Ingredients
6 skinless boneless chicken breast ha...
2 Tbsps fresh lemon juice
1 cup plain yogurt
2 Tbsps chopped fresh ginger
2 garlic cloves, chopped
1/2 tsp ground cumin
1/2 tsp ground coriander
1/4 tsp cayenne pepper
1/4 tsp turmeric
12 slices sourdough bread
1 cup packed fresh mint leaves
1 cup packed fresh cilantro leaves
1 jalapeño chili, seeded, minced
3 Tbsps chopped onion
2 tsps cider vinegar
1/2 cup mayonnaise
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