• 11 Ingredients
  • Vegetable oil for the grill
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  • 1 cup plain low-fat yogurt
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  • 8 skin-on, bone-in chicken thighs
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  • Kosher salt and freshly ground b...
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  • 1 tsp. ground turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 chicken thighs, or thighs and...
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  • 2 tablespoons peanut or vegetabl...
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  • 1 medium onion, chopped
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  • Salt and freshly ground black pe...
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  • 4 or 5 garlic cloves, smashed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup Greek yogurt
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  • 1 tablespoon turmeric (a palmful)
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  • 1 tablespoon coriander
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  • 1 tablespoon smoked paprika
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  • 1/2 tablespoon ground cumin (1/2...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 3 skinned chicken breast halves...
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  • 3 skinned chicken thighs (about...
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  • 3 skinned chicken drumsticks (ab...
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon black pepper, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 29 Ingredients
  • 1 large onion, coarsely chopped
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  • 4 large garlic cloves
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  • 2 ounces fresh ginger, peeled an...
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  • 1 teaspoon whole cardamom seeds,...
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  • 8 ounces plain low-fat or regula...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 teaspoons ground coriander
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  • 2 tablespoons freshly grated ginger
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  • 1/2 teaspoon ground cloves
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  • 16 chicken thighs
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  • 2 (6 ounce) containers plain yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 plum tomatoes, seeded and very...
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  • 4 pieces naan bread, plain or fl...
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  • 1 tablespoon smoked paprika
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  • 1 tablespoon coriander
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  • 4 scallions, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup heavy cream , divided
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  • salt , as needed
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  • 8 ounces tomato sauce
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  • 1 cup water
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  • 8-12 chicken thighs , deboned
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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