• 12 Ingredients
  • 1 cup (4 ounces) preshredded 4-c...
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  • 1/3 cup fat-free milk
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  • 1/4 cup egg substitute
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  • 1 teaspoon ground cumin
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  • 1/8 teaspoon ground red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3 Tbs. canola oil
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  • 3 yellow onions, thinly sliced w...
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  • 3 large green bell peppers, seed...
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  • 3 to 5 serrano chilies, seeded a...
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  • 4 1⁄2 lb. ground lean beef
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 pounds boned, skinned chicken...
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  • Chipotle Sauce
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  • 1 jar (5 oz.) Spanish-style oliv...
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  • 2 cups frozen corn kernels
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  • 3 to 4 thawed frozen banana leav...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 21 Ingredients
  • Olive oil
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  • 1 onion, chopped
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  • 1 tablespoon chopped garlic
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  • 1 teaspoon cumin
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  • 1/4 teaspoon cayenne
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 cups masa harina
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  • 1/2 cup low-sodium chicken broth
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  • 1/3 cup vegetable oil
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  • 1 tablespoon vegetable oil
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  • 1 pound ground beef
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon LAND O LAKES® Butter
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  • 1/2 cup chopped onion
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  • 1/3 cup chopped green bell pepper
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  • 8 ounces ground turkey
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  • 1 (15-ounce) can cooked black be...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 lb ground turkey
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  • 1 lg onion, diced
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  • 3 garlic cloves, chopped
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  • 2 cups corn, frozen or fresh
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  • 3/4 cup sliced olives
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 1/2 (16-ounce) tubes of polent...
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  • Cooking spray
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  • 2 (15-ounce) cans low-fat turkey...
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  • 1 cup (4 ounces) preshredded sha...
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  • 6 tablespoons bottled salsa
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups water
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  • 3/4 cup cornmeal
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  • 1/2 cup chopped onion
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  • 1 can (15 ounces) black beans, r...
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  • 1 can (4 ounces) diced green mil...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups water
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  • 3/4 cup cornmeal
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  • 1/2 cup chopped onion
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  • 1 can (15 ounces) black beans, r...
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  • 1 can (4 ounces) diced green mil...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups Pepper Jack or chedd...
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  • 1 cup corn (I used hominy today)
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  • 2 cups chili
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  • 1/2 cup sour cream
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  • 1/2 cup green onion, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 to 8 green pork tamales (Oaxac...
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  • 2 cups cooked, shredded chicken...
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  • 2 1/2 to 3 cups green salsa, fro...
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  • 2 cups shredded Mozzarella, Oaxa...
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  • 1/2 cup sour cream
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup nonfat milk
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  • 1 teaspoon ground cumin
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  • 1 (14 3/4 ounce) can cream-style...
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  • 1 (8 1/2 ounce) box corn muffin...
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  • 2 cups shredded cooked chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound lean ground beef
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  • 1 medium onion, chopped (1/2 cup)
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  • 2 cups Progresso® red kidney bea...
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  • 1 can (10 ounces) Old El Paso® e...
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  • 1 pouch (6.5 ounces) Betty Crock...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 package (9 oz) frozen diced co...
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  • 1 can (4.5 oz) Old El Paso® chop...
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  • 2 teaspoons Old El Paso® taco se...
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  • 1 cup shredded Mexican cheese bl...
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  • 1/2 cup Original Bisquick® mix
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 4 dried corn husks
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  • 1/2 cup slivered almonds, toasted
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  • 2 tablespoons vegetable oil
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  • 1 large onion, finely chopped (1...
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  • 1 clove garlic, finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3/4 cup yellow cornmeal
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  • 2 garlic cloves , minced
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  • 3 tablespoons butter , melted
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  • 1 1/4 cups salsa , medium-hot (o...
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  • 1 (10 ounce) package frozen whol...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 tablespoons heavy cream (can u...
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  • 1 1/2 teaspoons dried oregano
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  • 1 1/2 teaspoons ground cumin
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  • 2 cups cold water
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  • 1 teaspoon salt
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 15 ounces kidney beans , drained...
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  • 1/2 cup onion , chopped
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  • 1/2 cup colby-monterey jack chee...
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  • 2 tablespoons margarine or butte...
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  • 10 ounces enchilada sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (4 ounce) can chopped green ch...
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  • 1 cup shredded Mexican blend cheese
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  • cooking spray
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  • 1/4 cup egg substitute
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  • 1/3 cup milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon chopped parsley
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  • 1/4 cup grated soft cheese (ques...
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  • 1/2 teaspoon salt
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  • 1 cup chopped tomatoes
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  • 3 tablespoons butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 1 cup colby cheese , shredded
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  • 1/3 cup milk (for muffin mix)
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  • 10 ounces enchilada sauce (canne...
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  • 1/2 cup your favorite salsa
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all