LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cans (15 ounces each) salt-fre...
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  • 2 medium zucchini, cut into 3/4"...
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  • 1 can (14 1/2 ounces) mexican-st...
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  • 1 cup fresh or frozen corn kernels
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  • 1 cup frozen lima beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 tablespoon olive oil
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  • 1 pound 95% lean ground beef
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  • 1 can (15 ounces) no-salt-added...
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  • 1 can (8 ounces) no-salt-added t...
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  • 1/2 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 1/2 lb extra-lean ground beef
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  • 1 can 14-oz diced tomatoes with...
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  • 1 can 11-oz corn with peppers, d...
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  • 1 package 16-oz prepared polenta
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  • 1 onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • CRUST:
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  • 2 cups yellow cornmeal
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  • 1/4 cup all-purpose flour
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  • 1/2 teaspoon baking powder
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  • 1 cup frozen defatted chicken st...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • 2 teaspoons olive oil
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  • 1 onion, chopped
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  • 1 green bell pepper, chopped
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  • 1/2 pound ground turkey breast o...
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  • 1 can (15 ounces) tomato puree
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3/4 cup water
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  • 1 medium-size onion, chopped
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  • 2 medium-size cloves garlic, minced
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  • 1 small bell pepper, diced fine
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    +
  • 1/2 cup crushed tomatoes or toma...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups water
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  • 3/4 cup cornmeal
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  • 1/2 cup chopped onion
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  • 1 can (15 ounces) black beans, r...
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  • 1 can (4 ounces) diced green mil...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 2 pounds ground chuck
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  • 1 large onion, chopped
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  • 1 can (16 ounces) whole tomatoes
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  • 1 can (16 ounces) whole-kernel c...
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  • 2 tablespoons chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 2 large red and/or green bell pe...
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  • 5 teaspoons chili powder
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  • 2 cans (14-19 ounces each) kidne...
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    +
  • 1 can (14 1/2 ounces) diced toma...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all