• 16 Ingredients
  • 1 pound package of banana leaves...
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  • 2 pounds of already prepared tam...
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  • 3 dried ancho chilies
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  • 1 clove garlic
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  • 2 whole cloves
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, finely chopped
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  • 1/2 small onion, finely diced
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  • 1 (15 ounce) can lentils, drained
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  • 1 vegan "beef" bouillon cube
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup (1/8 lb.) butter, at roo...
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  • 2 tablespoons firmly packed brow...
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  • 1 tablespoon ground cinnamon
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  • 1 1/2 pounds garnet or jewel swe...
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  • 1/4 cup lard or additional butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup Maseca instant corn masa...
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  • 1/8 tsp. sea salt
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  • 1 chicken breast (6 ounces)
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  • 1/4 cup red bell peppers , roast...
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  • 1/4 cup sun-dried tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 17 Ingredients
  • Cooking spray
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  • 1 1/2 cups chopped onion
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  • 2 garlic cloves, thinly sliced
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  • 1 pound beef stew meat
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  • 1 cup water
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 pounds boned, skinned chicken...
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  • Chipotle Sauce
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  • 1 jar (5 oz.) Spanish-style oliv...
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  • 2 cups frozen corn kernels
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  • 3 to 4 thawed frozen banana leav...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 cups of masa corn flour mix fo...
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  • 1 tablespoon of baking powder
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  • 1 ¼ tablespoons of salt
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  • 1 ¼ cups of extra virgin olive o...
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  • 7 cups of broth or stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 ears of fresh corn (save the h...
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  • 2 cups water
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    +
  • 1 teaspoon salt
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  • 2 teaspoons olive oil
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    +
  • 2 cups masa harina (*a Mexican c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 30 corn husks
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  • 2 1/2 cups strawberries, sliced...
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  • 1 cup sugar, divided
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  • 1/2 cup PLUS 2 Tbsp. Country Cro...
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  • 1/2 tsp. baking powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 16 dried corn husks
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  • 1 cup golden raisins
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    +
  • 1/2 cup sliced green onions
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  • 1/4 cup fat-free sour cream
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 24 dried corn husks
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    +
  • 1 cup fresh cilantro leaves
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    +
  • 1/2 cup sliced green onions
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  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 30 corn husks
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    +
  • 1/2 cup slivered almonds, toasted
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    +
  • 8 ounces guava pasta
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  • 1/2 cup water
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    +
  • 3/4 cup sugar, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 30 corn husks
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    +
  • 2 cups frozen corn, thawed
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  • 2 cups masa harina
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    +
  • 1/4 cup butter, melted
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    +
  • 1/2 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 30 large corn husks, divided
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  • 1-3/4 cups masa harina
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  • 1/2 cup lard or shortening
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    +
  • 1 tsp. CALUMET Baking Powder
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  • 3/4 tsp. salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1-1/2 cups masa harina (instant...
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  • 3/4 cup water
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    +
  • 1/3 cup lard
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    +
  • 1/2 cup fat-free reduced-sodium...
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    +
  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 30 large corn husks, divided
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    +
  • 1/2 cup shortening
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    +
  • 1-3/4 cups masa harina
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    +
  • 1 tsp. CALUMET Baking Powder
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    +
  • 3/4 tsp. salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 25 large corn husks, divided
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    +
  • 1/3 cup water
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    +
  • 18 tomatillo husks
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  • 3 cups shredded cooked chicken
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    +
  • 1-1/2 cups green salsa
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 24 dried cornhusks
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    +
  • 1 (1-pound) sweet potato
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 large bunch (about 2 lbs.) unb...
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  • (corn leaves, not husks), fresh...
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  • 1/4 oz. tequesquite (an alkaline...
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  • 1 1/2 lbs. smooth-ground fresh m...
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  • 2 1/2 cups chicken stock
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    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons anise seeds
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  • 2 1/2 cups canned black beans, d...
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  • 4 basic tamales (see recipe) , u...
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    +
  • 2 to 3 dried pasilla or chipotle...
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 15 dried corn husks (2 oz, or 1/...
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    +
  • 2 cups masa harina for tamales (...
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    +
  • 1/4 cup sugar
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    +
  • 1/4 vanilla bean, or 3/4 teaspoo...
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    +
  • 1 cup unsweetened shredded coconut
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup top-quality chile powder...
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  • 3/4 teaspoon salt if no salt in...
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    +
  • 1 pound boneless pork shoulder,...
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    +
  • 2 tablespoons fresh masa or masa...
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    +
  • 1/4 cup raisins
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 24 dried corn husks
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    +
  • Cooking spray
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    +
  • 1/2 cup diced smoked pork sausag...
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    +
  • 2 cups chopped onion
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup short-grain brown rice
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  • 1 1/2 Tbs. olive oil
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    +
  • 1 medium onion, finely chopped (...
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  • 1 small red bell pepper, finely...
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    +
  • 3/4 cup fresh corn kernels (from...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 bag(s) New Mexico Chiles EL GU...
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  • 3 bag(s) NM Chile Molido (1 oz)E...
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  • 3 bag(s) Ajo Granulado (2 1/2 oz...
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    +
  • 4 bag(s) Shelled Corn Husks EL G...
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    +
  • 8 pound(s) Pork shoulder, Picnic...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all