- 10 Ingredients
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1/2 cup Maseca instant corn masa flour
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1/8 tsp. sea salt
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1 chicken breast (6 ozs)
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1/4 cup red bell peppers , roasted an...
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1/4 cup sun-dried tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Rick Bayless
-
- Cook time:
- 12 Ingredients
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1 lb banana leaves , defrosted if frozen
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1/2 small white onion, thinly sliced
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3 sprigs of epazote (or a handful of...
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1 large, whole (about 1 1/4 lbs) chic...
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2 tsps store-bought achiote paste
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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HF
High fiber
- 15 Ingredients
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1 Tbsp mild olive oil or canola oil
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1 cup diced onion
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2 garlic cloves, minced
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1 (8-oz) can chunky tomato sauce
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8 ozs water
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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HF
High fiber
- SF Gate
-
- Cook time:
- 15 Ingredients
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1 Tbsp mild olive oil or canola oil
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1 cup diced onion
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2 garlic cloves, minced
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1 (8-oz) can chunky tomato sauce
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8 ozs water
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Betty Crocker
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- Cook time:
- 19 Ingredients
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64 dried corn husks, 4 husks reserved
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7 cups instant corn masa for tamales
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1 1/4 cups shortening
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1 1/4 tsps salt
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1 tsp chicken bouillon granules
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- 17 Ingredients
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1 Tbsp distilled white vinegar
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4 tsps achiote paste*
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2 tsps vegetable oil
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1/4 tsp kosher salt
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1 bone-in skinned chicken breast half...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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