• 16 Ingredients
  • 1 pound package of banana leaves...
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  • 2 pounds of already prepared tam...
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  • 3 dried ancho chilies
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  • 1 clove garlic
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  • 2 whole cloves
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 1/2 cups fresh corn kernels of...
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  • 1 1/2 cup yellow masa
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  • 1/2 teaspoon baking powder
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  • 6 tablespoons unsalted butter
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  • 1/4 cup lard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups masa harina
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  • 1 teaspoon baking powder
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  • 1 1/4 teaspoons kosher salt
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  • 1 1/4 cups cool water
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  • 1/2 cup solid vegetable shorteni...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 15 large dried corn husks, plus...
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  • 1 cup lard, unsalted butter, or...
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  • 2 teaspoons coarse salt
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  • 3 cups store-bought masa harina
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  • 1 3/4 cups homemade or low-sodiu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 larges ears fresh sweet corn i...
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  • 1 pound (about 2 cups) fresh mas...
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  • OR about 1 3/4 cups masa harina...
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  • tablespoons hot water, then allo...
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  • 4 ounces (one stick) unsalted bu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup crumbled goat cheese
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  • 1 15-ounce can black beans, rinsed
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  • 4 ounces dried cornhusks, See no...
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  • 2 teaspoons baking powder
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  • 1 1/2 cups part-skim ricotta cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 cup masa (corn flour)
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  • 1 tsp baking powder
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  • 1/2 tsp salt
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  • 1 tsp ground cumin
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  • 1 1/3 cup beef stock
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 (8-ounce) package corn husks (...
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  • 5 cups instant corn masa mix
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  • 2 (10 1/2-ounce) cans condensed...
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  • 3/4 teaspoon baking powder
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  • 1 cup corn oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 200 g masa harina
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  • 50 g butter, softened
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  • pinch of salt
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  • 1 teaspoon baking powder
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  • 50 ml milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 1 2/3 cups dehydrated masa flour...
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  • 1/4 cup sugar
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • 1 can (14 3/4 oz.) cream-style corn
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 LB 21/25 Count shrimp, cleaned...
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  • 1 Tablespoon Olive Oil
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  • 2 whole garlic cloves, chopped
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  • 1 Tbsp. vegetable oil
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  • 1 Tbsp. vegetable oil
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup crumbled goat cheese
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  • 1 3/4 cups masa See note
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  • 1/2-3 cup vegetable broth or red...
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  • 2 teaspoons baking powder
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    +
  • 1 1/2 cups part-skim ricotta cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 16 dried corn husks
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  • 1 cup golden raisins
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    +
  • 1/2 cup sliced green onions
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  • 1/4 cup fat-free sour cream
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3.5 lb store-bought rotisserie c...
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  • 1 tsp cumin
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  • 1/2 x yellow onion, diced
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  • 1 x clove garlic, minced
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  • 1/2 tsp kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion, chopped
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  • 1 Tbsp. oil
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    +
  • 1 cup refried black beans
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  • 1 pkg. (1 lb.) frozen banana lea...
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  • 1 chicken bouillon cube
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1-1/2 cups masa harina (instant...
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  • 3/4 cup water
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  • 1/3 cup lard
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  • 1/2 cup fat-free reduced-sodium...
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  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 30 large corn husks, divided
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    +
  • 1/2 cup shortening
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    +
  • 1-3/4 cups masa harina
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  • 1 tsp. CALUMET Baking Powder
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    +
  • 3/4 tsp. salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 25 large corn husks, divided
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    +
  • 1/3 cup water
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  • 18 tomatillo husks
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  • 3 cups shredded cooked chicken
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    +
  • 1-1/2 cups green salsa
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup lard
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    +
  • 3 cups masa harina for tamales
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    +
  • 1 tsp. salt
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    +
  • 1-1/2 tsp. CALUMET Baking Powder
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    +
  • 2-3/4 cups chicken broth, warmed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 24 dried cornhusks
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    +
  • 1 (1-pound) sweet potato
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    +
  • 2 teaspoons extra-virgin olive oil
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    +
  • 1 cup chopped onion
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  • 1 teaspoon ground cumin
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 12 tomatillo, husked, rinsed well
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    +
  • 1 small onion, quartered
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    +
  • 6 large garlic cloves, peeled
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  • 2 to 3 serrano chilies, stemmed
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    +
  • 2 ripe avocados, peeled, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • About 40 dried corn husks
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    +
  • The masa: 12 ounces pork lard, p...
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    +
  • 1 1/2 pounds harina para tamales...
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    +
  • 2 cups chicken broth (if needed)
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    +
  • Sea salt to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • FILLING:
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  • 1 cup roasted, peeled, green chi...
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  • 1/4 cup water
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  • 3 pounds zucchini, grated
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 poblano chiles
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  • 2 or 3 red bell peppers
  • (select peppers with flat bottoms)
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  • 6 Hungarian button chiles (see N...
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    +
  • Tamale Filling
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 tablespoon mild olive oil or c...
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  • 1 cup diced onion
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  • 2 garlic cloves, minced
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  • 1 (8-ounce) can chunky tomato sauce
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  • 8 ounces water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all