LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/4 cup basil
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  • 1/3 cup chopped kalamata olives
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  • 2 T finely chopped red onion
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  • 1/3 cup chopped feta
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  • 2 T olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 medium eggplants (cut crosswis...
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  • 4 tsp salt
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  • Red Sauce (buy 6-8 roma tomatoes...
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  • 1 cup flour
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  • 4 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 shallots
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  • 1/2 cup carrots, finely diced
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  • Italian seasoning
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  • kosher salt
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  • 1 1/2 LBS tomatoes, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups whole milk
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  • 1 T butter
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  • 1 tsp sugar
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  • 1 tsp kosher salt
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  • 1 cup stone-ground yellow cornmeal
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 LB ground beef (veal works too)
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  • 1 LB ground pork
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  • 2 cups fresh bread crumbs (I pre...
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  • i cup freshly grated Pecorino or...
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  • 3 large eggs
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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