• 12 Ingredients
  • 1 1/4 cups whole wheat flour
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  • 1/2 cup all purpose flour
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  • Pinch of salt and sugar
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  • 1/2 cup (1 stick) cold unsalted...
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  • 3-4+ T ice water
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 1 large, or 2 medium sweet potat...
  • drizzle of olive oil
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  • generous pinch of salt
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  • 1/2 t pepper
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  • 1 quantity homemade refried blac...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 (15 oz) can black beans, inclu...
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  • 1 or 2 garlic cloves, pressed
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  • 1 1/2 t canola or vegetable oil
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  • pinch red pepper flakes, to taste
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  • ground black pepper, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 5 Ingredients
  • 1 package frozen puff pastry, th...
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  • about a 1/3 cup grated parmesan
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  • 1 large clove of garlic or 2 sma...
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  • 1/4 t dried basil
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  • salt + pepper
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  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup corn meal
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  • 1/2 t sea salt
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  • 1 t granulated sugar
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  • 1/8 t fresh ground pepper
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  • 2 T flour
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound ground beef
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  • 1/2 cup panko or bread crumbs
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  • 1 clove garlic, minced
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  • 1/2 t salt
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  • pepper, to taste
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 cup all-purpose flour
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  • 1/4 cup whole wheat flour
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  • 1/2 t salt
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  • 1 stick (8 T) unsalted butter, c...
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  • 2 T grated parmesan
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • pie crust for 1 double crust (st...
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  • 2 eggs
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  • 1/2 cup half and half
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  • 1/8 t salt
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  • 4 slices cooked bacon, chopped (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 4 oz. cream cheese (I used Neufa...
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  • 1/2 cup grated parmesan cheese
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  • 3/4 cup milk (I used skim)
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  • 1/4 cup (1/2 stick) butter
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  • 1/4 t white pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 3 T unsalted butter
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  • 1/2 medium yellow onion, chopped
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  • 1 medium fennel bulb trimmed and...
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  • 3 garlic cloves, pressed
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  • 1 T dried oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 4 Ingredients
  • 1 lb. ground turkey + some mince...
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  • salt + pepper
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  • cheese, for topping
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  • lots of ketchup + mustard
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 chicken breasts cut into bite...
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  • Salt and pepper
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  • 2 T olive oil
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  • 1 large onion halved, thinly sliced
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  • 1 large red bell pepper, ribs an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups uncooked medium shell, pasta
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  • 4 T butter (1/2 stick)
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  • 1/4 cup flour
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  • 3/4 cup milk
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  • 1/2 cup sour cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 15 Ingredients
  • 1 (I5-oz) container ricotta (fre...
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  • 3 large eggs
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  • 3 T grated Parmesan
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  • I t grated lemon zest
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  • I t salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds lean beef stew meat, cu...
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  • 1/2 cup olive oil, divided
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  • 4 T butter, divided
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  • 1 pound baby button mushrooms, c...
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  • 1 white onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (15 ounce) can organic chickpeas
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  • 1 T olive oil
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  • scant 1 T chunky sea salt
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  • sprinkle of black pepper
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  • 1/4 t cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 T extra-virgin olive oil
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  • 2 leeks, white + light green par...
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  • 1 yellow onion, chopped
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  • 1/2-1 t sea salt
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  • 3 cloves garlic, pressed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound pasta (I used medium she...
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  • 2 T butter
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  • 3 T flour
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  • 1 cup milk
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 1 (28 oz) can of chopped tomatoe...
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  • 1 cup tomato sauce (8 oz can or...
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  • 1/8 t red pepper flakes, or more...
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  • 1 t dried oregano
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  • 1 cup shredded provolone or mozz...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/2 cup fresh lime juice
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  • 4- 8 inch flour tortillas
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  • 1/2t salt
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  • Dash of pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 T olive oil
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  • 1/2 onion, diced
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  • 1 carrot, diced
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  • 3-4 cloves garlic, pressed
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  • 1 1/2 t tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 T butter, divided
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  • 1 cup diced leeks
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  • 3 garlic cloves, minced
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  • 1 1/2 pounds mushrooms
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  • 6 cups chicken broth or vegetabl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 700 g Shoulder (blade) steaks
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  • 2 Medium sized onions
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  • 500 ml Beef stock
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  • 250 ml Red wine
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  • 60 g Flour
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • about 16 oz. pizza dough (half o...
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  • 2 T extra virgin olive oil
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  • 2 cups baby spinach, coarsely ch...
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  • 2 cloves fresh garlic, minced
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  • 3 oz. softened cream cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups flour
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  • 1 T sugar
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  • 1/2 t baking powder
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  • 1/2 t salt
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  • 2 cups milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all