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Low fat
HF
High fiber
  • 10 Ingredients
  • 1.3 lbs 99% lean ground turkey
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  • 1 medium onion, chopped
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  • 1 bell pepper, chopped
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  • 10 oz can rotel tomatoes with gr...
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  • 15 oz canned or frozen corn, dra...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb. cooked and shredded chicke...
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  • 1 can of black beans, drained an...
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  • 1 can of Mexican rotel
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  • 1 can of petite diced tomatoes l...
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  • 1 bag frozen corn
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb. very lean chopped meat (I...
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  • one large diced onion
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  • 14.5 oz can of Muir Glen Fire Ro...
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  • 16 oz canned tomato sauce
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  • 15 oz can of pumpkin puree (not...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can Black beans
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  • 1 can Kidney beans
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  • 2 cans Corn
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  • 1 can Garbanzo beans
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  • 2 cans Diced tomatoes with green...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cans (10 3/4 ounces each) redu...
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  • 2 can (14 1/2 ounces each) tomat...
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  • 1 can (14-19 ounces) pinto or bl...
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  • 1 can ( 8 ounces) sliced muchrooms
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  • 1 can (8 ounces) French-style gr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb. lean ground beef
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  • 1 onion, chopped
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  • 1 pkg. Taco Bell Taco Seasonings
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  • 1 pkg. dry ranch seasonings
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  • 1 can black beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 green pepper, chopped
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  • 1 medium onion, chopped
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  • 1 clove garlic, minced
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  • 1 kielbasa, cut up
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
  • 9 Ingredients
  • 1 pound lean ground beef
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  • 1 large onion, chopped
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  • 1 can corn, undrained
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  • 1 can tomatoes with green chiles
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  • 1 can diced tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 large onion, diced
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  • 1 can tomatoes
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  • 1 can tomatoes and green chiles
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  • 1 can corn with red and green pe...
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  • 1 can low fat canned refried bla...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • 2 cans black beans, rinsed and d...
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  • 1 can Ro*Tel
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  • 1 can diced tomatoes
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  • 1 jar (16 oz.) enchilada sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 64 ounces chicken broth
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  • 2 cans corn
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  • 2 cans black beans
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  • 2 cans diced tomatoes
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  • 1 bundle green onions
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 chicken breasts
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  • 2 cans chili beans
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  • 1 can corn
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  • 1 can cream of chicken soup
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  • 1 pkg. taco seasoning
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 lb. lean ground beef
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  • 1 onion, chopped
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  • 1 pkg. taco seasoning
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  • 64 oz. stewed tomatoes
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  • 1 lg. can kidney beans
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can(s) black beans 15 oz
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  • 1 can(s) chicken breast
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  • 1 can(s) diced green chiles 4oz
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  • 1 can(s) diced tomatoes & chilie...
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  • 1 can(s) diced tomatoes 28 oz
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound(s) ground turkey
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  • 1 medium onion
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  • 1 15.5 oz can whole corn kernals
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  • 2 15.5 can Mexian style stewed t...
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  • 1 15oz can black beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 can(s) black beans 15 oz
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  • 1 can(s) chicken breast
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  • 1 can(s) diced green chiles 4oz
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  • 1 can(s) diced tomatoes & chilie...
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  • 1 can(s) diced tomatoes 28 oz
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 16oz can(s) pinto beans
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  • 116 oz can(s) white or kidney beans
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  • 1 11oz can(s) niblet corn
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  • 1 11oz can(s) Rotel tomatoes
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  • 1 28oz can(s) diced tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
  • 9 Ingredients
  • 1 14 oz. can chicken broth
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  • 1 15 oz. can corn
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  • 2 15 oz. cans diced tomatoes
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  • 1 16 oz. can black beans
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  • 1 16 oz. can fat free refried beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 cups water
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  • 4 halves chicken breasts, bonele...
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  • 1/4 tsp salt
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  • 1/2 tsp pepper
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  • 1 tbsp dried parsley
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
  • 9 Ingredients
  • 1 14 oz. can chicken broth
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    +
  • 1 15 oz. can corn
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    +
  • 2 15 oz. cans diced tomatoes
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    +
  • 1 16 oz. can black beans
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    +
  • 1 16 oz. can fat free refried beans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cans (10 3/4 ounces each) redu...
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    +
  • 2 can (14 1/2 ounces each) tomat...
    -
    +
  • 1 can (14-19 ounces) pinto or bl...
    -
    +
  • 1 can ( 8 ounces) sliced muchrooms
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    +
  • 1 can (8 ounces) French-style gr...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 (16 ounce) cans kidney beans ,...
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  • 1 1/2 cups frozen corn
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  • 1 1/2 cups vegetable broth
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  • 1 (10 ounce) can Rotel tomatoes...
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  • 1 1/2 cups celery , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (12 fluid ounce) can or bottle...
  • 1 (15 ounce) can whole kernel co...
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  • 1 (8 ounce) can tomato sauce
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    +
  • 1 (1.25 ounce) package taco seas...
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    +
  • 1 (16 ounce) can chili beans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 (12 ounce) can beer (Any kind)
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  • 1 (8 ounce) can tomato sauce
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  • 1/2 (1 1/4 ounce) package taco s...
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  • 1 (15 ounce) can chili beans
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    +
  • 2 skinless chicken breasts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups frozen corn
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  • 1 (15 ounce) can ranch-style pin...
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  • 1 (4 ounce) can of chopped green...
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  • 1/4 teaspoon thyme
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  • 1 tablespoon fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all