LF
Low fat
  • 15 Ingredients
  • 4 large iceberg lettuce leaves,...
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  • 8 cherry tomatoes, quartered
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  • 100 grams white cheddar or mozza...
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  • 4 servings cooked white rice
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 20 Ingredients
  • Chicken breast (antibiotic free/...
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  • 1 can of Ro-Tel tomatoes( I alwa...
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  • simple chopped tomatoes works as...
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  • 1 onion (Vidalia or Spanish)
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  • 1 can black or pinto beans
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • 2 tablespoons miso paste
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  • 2 tablespoons maple syrup
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  • 2 tablespoons rice wine vinegar
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  • 2 medium sweet potatoes, unpeele...
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  • 1 small red onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Olive oil
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  • Sea salt & pepper
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  • 2 tablespoons melted extra-virgi...
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  • 1/4 cup hot sauce, preferably Fr...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 6 Ingredients
  • 6 1 1/2-pound live lobsters, rinsed
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  • 1 cup (2 sticks) butter, melted
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  • Toasted-garlic rice with Fresh H...
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  • Crunchy Pear Salsa
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  • Warm flour tortillas
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 51 Ingredients
  • 1 (15oz) can black beans, rinsed...
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  • 2 teaspoons olive oil
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  • ¼ teaspoon cumin
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  • Pinch salt/pepper
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  • 1 tablespoon olive oil
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  • Show all (51)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
  • 12 Ingredients
  • 3 lbs ground turkey or beef
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  • 2 onions, chopped
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  • 2 bell peppers, chopped
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  • 4 cloves garlic, chopped
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  • 4 Tbsp chili powder or taco seas...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 2 teaspoons coconut oil
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  • 1 yellow onion, diced
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  • 1 pound ground beef (grass-fed a...
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  • 2 teaspoons ground cumin
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • Hard Corn Taco shells or soft Fl...
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  • Boca Meatless Crumbles
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  • Black beans or refried beans
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  • Onion
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  • garlic, cumin, salt, teeny bit o...
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  • Nutrition 90% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 25 Ingredients
  • 1 avocado, sliced into long stri...
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  • 1 cup crisp greens (I used pea s...
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  • 3-5 corn tortillas, warmed
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  • sides (salsa, rice, plantains -...
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  • 1 package tempeh 8oz, cut into c...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 1/2 cup diced yellow onion
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  • 2 cloves garlic, minced
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  • 1 tablespoon olive oil
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  • 3 teaspoons chili powder
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  • 1 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1/4 yellow onion, diced
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  • 1 garlic clove, minced
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  • 1 1/2 cup vegetable broth
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  • 1/2 tablespoon tomato paste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 4 Corn Tortillas
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  • 1 large sweet potato peeled and...
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  • 2 carrots peeled and cut into ½...
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  • 1 can of black beans (drained an...
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  • 1 yellow onion peeled and cut in...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 pound pork tenderloin, sliced...
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  • 1 ½ tsp grated lime zest
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  • 1 Tbs fresh lime juice
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  • 2 tsp minced fresh oregano, or a...
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  • 1 tsp brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1.5 lbs. chicken breasts
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  • 1 (16 oz.) jar salsa
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  • 1 (15 oz.) can black beans, drained
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  • 1/2 lb. (8 oz.) frozen corn
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  • 1 Tbsp chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
  • 15 Ingredients
  • 1 pound 93/10 ground beef
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  • 1/2 medium onion, chopped
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  • 2 cloves garlic, minced or micro...
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  • 3 cups water (could use beef bro...
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  • 1/2 teaspoon oregano
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon garlic powder
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  • 1 teaspoon paprika
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  • 1/2 teaspoon onion powder
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  • 1/4 teaspoon ground red pepper
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  • 3/4 teaspoon salt, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 4 slices OSCAR MAYER Bacon, chopped
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  • 1 onion, chopped
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  • 1 green pepper, chopped
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  • 2 cloves garlic, minced
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  • 1 can (15 oz.) tomato sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1-1/2 lb. beef stew meat, cut in...
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  • 1 onion, cut into wedges
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  • 2 cloves garlic, minced
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  • 1 jar (16.7 oz.) green salsa
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  • 1/3 cup KRAFT Original Barbecue...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 lb. lean ground turkey (7% fat)
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  • 1/2 cup chopped onions
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  • 2 cloves garlic, minced
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  • 1 tsp. chili powder
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  • 1/2 cup TACO BELL® HOME ORIGINAL...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 large bell peppers
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  • 1 1/4lb ground beef or turkey
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  • 1 medium onion, chopped
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  • 3 garlic cloves, minced
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  • 2 teaspoons beef bouillon granules
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 25 Ingredients
  • 1 acorn squash
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  • 1 medium rutabaga, diced into 1”...
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  • 1 heaping tbsp gluten-free miso
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  • 2 tbsp water
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  • 3 tbsp olive oil, plus some extr...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup plus 1 tablespoon extra...
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  • 2 jalapeño peppers, seeds remove...
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  • 1 1/2 cups rice
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  • 3 cups vegetable stock, divided
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  • 4 firm, white fish fillets, such...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 Tbsp. oil
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  • 2 Tbsp. flour
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  • 1 small green pepper, chopped
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  • 2 stalks celery, chopped
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 green onions, thinly sliced
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  • 3 cloves garlic, minced
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  • 2 Tbsp. extra virgin olive oil
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  • 1-1/4 qt. (5 cups) water
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  • 1 jar (16 oz.) TACO BELL® HOME O...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all