V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup couscous
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  • 4 lemons
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  • 1 teaspoon honey (optional)
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  • 4 tablespoons extra-virgin olive...
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  • ½ red onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 3/4 cup (112 g) bulgur (aka burg...
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  • 16 ounces (475 ml) cold water
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  • 2 cups (80 g) coarsely chopped f...
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  • 3 green onions (aka scallion, sp...
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  • 1/4 cup (10 g) chopped mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 cups chopped tomatoes
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  • 1 cup finely chopped parsley
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  • 2/3 cup finely chopped scallion,...
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  • 1 tablespoon grated lemon zest
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  • 1/2 cup finely chopped mint
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cooker cup bulgur wheat
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  • 1 cup water
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  • 4 cups fresh parsley, chopped
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  • ½ cup fresh mint, chopped
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  • 4 cups halved grape or cherry to...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/4 bunch fresh mint , chopped r...
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  • 1 teaspoon sumac
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  • 2 cups quinoa , to be cooked and...
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  • cracked black pepper
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  • 2 cups fresh parsley , chopped
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup medium grain bulgur
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  • 1/4 teaspoon minced garlic
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  • 4 cups loosely packed, roughly c...
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  • 1/4 cup green onions chopped, wh...
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  • Pinch kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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