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  • 7 Ingredients
  • 4 Tbsps unsalted butter
  • 1 large lemon, peeled, cut crosswise...
  • 2 Tbsps drained nonpareil capers
  • Sea salt and freshly ground white pep...
  • 3 swordfish steaks cut 1 1/4-inch th...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 2 swordfish steaks
  • 1/2 package angel hair pasta
  • 4 sun dried tomatoes (not in oil), ch...
  • 2 cups basil leaves, chopped
  • 1 clove garlic, choped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 tsps lime juice
  • 1/4 tsp prepared mustard
  • 1/4 tsp olive oil
  • Dash of ground red pepper
  • 2 (4-oz) swordfish fillets
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1/2 cup mayonnaise
  • 2 Tbsps fresh lemon juice
  • 1 small garlic clove, pressed
  • 1/2 tsp dried basil, crumbled
  • 1/2 tsp dried thyme, crumbled
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 3/4 tsp. hot paprika
  • 1/4 cup mayonnaise
  • Kosher salt and freshly ground black...
  • 3/4 tsp. dried thyme
  • 1 Tbs. vegetable oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 6 Ingredients
  • 4 swordfish fillets (about 4-6 ozs each)
  • 4 Tbsps Cajun seasoning
  • 1 cup nonfat plain Greek yogurt
  • 1 Tbsp fresh lemon juice
  • 1/4 cup fresh tarragon, stems removed...
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  • Nutrition by Foodily 83% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 3/4 lbs of swordfish steaks
  • 2 one-inch cubes of solid, seeded tam...
  • 2 limes
  • Handful of cilantro, including stems
  • 3-4 garlic cloves, or more to taste,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 4 (6-oz) swordfish steaks (about 1 1/...
  • 1/2 tsp salt, divided
  • 1/4 tsp freshly ground black pepper
  • 2 Tbsps all-purpose flour
  • 1 1/2 tsps canola oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 tsp cardamom pods
  • 3/4 cup refrigerated carrot juice
  • About 1 1/2 tsps rice vinegar
  • 1 tsp cornstarch
  • 1/2 tsp sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup plain low-fat yogurt
  • 1 Tbsp chopped fresh mint
  • 1 1/2 tsps capers, drained
  • 1/4 tsp bottled minced garlic
  • Dash of salt
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 26 Ingredients
  • Two 40-oz cans imported whole tomatoes
  • 4 Tbsps olive oil
  • 1 large (about 2 cups) yellow onion,...
  • 5 cloves garlic, minced; plus 10 clov...
  • 1/2 tsp red pepper flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 6 Tbsps fresh lemon juice
  • 2 medium shallots , finely chopped
  • 6 swordfish steaks , 1/3 to ½ lb each
  • 2 medium garlic cloves, minced
  • ¼ cup olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 orange
  • 2 cups basil leaves
  • 2 Tbsps olive oil
  • 2 garlic cloves, peeled
  • 1 1/2 lbs swordfish, cut into (1-inch...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.4
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps unsalted butter
  • 4 garlic cloves, crushed
  • 1 poblano or Anaheim pepper, cut into...
  • Salt and freshly ground pepper
  • One 16-oz can whole tomatoes, drained...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 4 small shallots, peeled, and sliced...
  • 1/2 cup rice vinegar
  • Small handful picked fresh cilantro l...
  • Extra-virgin olive oil for dressing
  • Kosher salt and freshly ground pepper
  • Show all (15)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 bunch arugula, coarsely chopped
  • 2 Tbsps lemon juice
  • 1 Tbsp chopped fresh parsley
  • 7 fresh basil leaves, chopped
  • 2 cloves garlic, crushed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup finely diced 1015 SuperSweet on...
  • 3 garlic cloves, pressed
  • 1 cup (about 4 ozs) toasted walnuts (...
  • 6 ozs cilantro, well washed (use the...
  • 4 ozs freshly grated Parmesan cheese
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup warm water
  • 1 TB kosher salt
  • ½ cup (1 stick) butter, room temperature
  • 1 tsp minced garlic
  • 1 TB lemon zest (zest of 1 lemon)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1/3 cup golden raisins
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • 1 small white onion, thinly sliced
  • 2 large garlic cloves, very thinly sl...
  • 2 Tbsps pine nuts
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 Tbsps fresh lemon juice
  • 1/4 cup dry white wine
  • 1 sm. garlic clove, pressed
  • 1/2 cup mayonnaise
  • 1/2 tsp dried dillweed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 bunch fresh basil, stemmed (about 3...
  • 1/2 cup pine nuts, toasted
  • 1 clove garlic
  • 1 lemon, zested and juiced
  • 1 orange, zested and juiced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbs. minced shallot
  • 1 tsp. kosher salt
  • Kosher salt and freshly ground black...
  • 2 Tbs. fresh lemon juice
  • 1/2 tsp. granulated sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • herbed Orzo, recipe follows
  • 3/4 cup plain yogurt
  • Essence
  • 3/4 cup pesto sauce
  • Chiffonade fresh basil leaves, garnish
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 1 1/2 lbs skinless swordfish steak, c...
  • 3 Tbsps raisins
  • 3 Tbsps pine nuts
  • 1/2 lb coarse Italian bread, crusts r...
  • 1/2 cup dry white wine
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 potato (cut thin on Japanese mandol...
  • 1 jalapeno
  • 1 cup rice vinegar, plus 1 Tbsp for s...
  • 2 stalks lemon grass
  • 2 cups soy or canola oil
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all

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