LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 6 cipolline onions
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  • 4 baby turnips, or 2 large, cut...
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  • 1 small celery root, peeled and...
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  • 1/2 pound whole baby carrots
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  • 3 new potatoes, halved
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 extra large eggplant
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  • Salt
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  • 1/4 cup olive oil, plus more to...
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  • 2 shallots, chopped (1/2 cup cho...
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  • 2 pimento pepper, chopped (1 cup...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 22 Ingredients
  • 1 red onion, peeled and finely d...
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  • 1 bunch fresh cilantro, leaves p...
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  • 1 knob of ginger, peeled and fin...
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  • 2 tablespoons olive oil
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  • 1 tablespoon fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 large zucchini, sliced lengthw...
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  • 1/2 cup fresh breadcrumbs
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  • about 8 large rainbow chard leav...
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  • 1 clove garlic, sliced or chopped
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  • 1-2 teaspoons finely chopped sun...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 1/2 cups chopped onions
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  • 3 garlic cloves, chopped
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  • 1 medium jalapeno, seeded and di...
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  • 2 1/2 cups 1/2-inch pieces peele...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 x head swiss chard
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  • 3 tbsp olive oil
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  • 1 tbsp tomato paste
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  • 1/2 tsp chili flakes
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  • 2 x garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2.0 tbsp sunflower oil
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  • ½ tsp crushed chilli flakes
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  • 400.0g can chopped tomatoes
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  • 400.0g sweet potatoes , cut into...
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  • 250.0g chard , leaves and stems,...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound swiss chard (can also sw...
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  • 3 tablespoons olive oil
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  • 1 cup (5 1/4 ounces) chopped car...
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  • 1 cup (5 ounces) chopped celery
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  • 1 cup (4 1/4 ounces) chopped sha...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium yellow onion, diced
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  • 2 medium carrots, diced
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  • 2 large cloves garlic, minced
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 bunch (about 1 lb.) red, white...
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  • 1/4 cup olive oil
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  • 1 yellow onion, chopped
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  • 1 celery stalk, chopped
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  • 1 carrot, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 2 tsp oil
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  • 10 curry leaves chopped
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  • 1 Tbs ginger minced
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  • 1 large clove of garlic minced
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  • 1 serrano or jalepeno pepper minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onions
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  • 1 1/2 cups chopped peeled carrots
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  • 3 large garlic cloves, minced
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  • 2 1/2 teaspoons ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups chopped onions
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  • 1 1/2 cups chopped peeled carrots
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  • 3 large garlic cloves, minced
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  • 2 1/2 teaspoons ground cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 medium carrots, chopped (or 4...
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  • 2 celery stalks, chopped
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  • 1 large yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1 large clove shallot, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds swiss chard, large stem...
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  • 1/4 cup extra-virgin olive oil
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  • 3 garlic cloves, thinly sliced
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  • 1/4 teaspoon crushed red pepper
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  • 1 cup canned tomatoes, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup (5 ounces) dried chickpe...
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  • 1/4 cup olive oil
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  • 5 garlic cloves, finely chopped
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  • 6 canned plum tomatoes, drained...
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  • 1 or 2 bunches (about 1 pound) f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 27 Ingredients
  • 1 bunch rainbow chard, washed an...
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  • 2-3 tsp lemon juice
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  • pinches of salt and pepper
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  • 1 cup golden tomatoes, diced
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  • 1 small sweet onion, diced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1/2 cup walnuts, toasted and ver...
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  • Grated zest of 1 lemon
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  • Juice of 1 lemon
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  • 2 tbsp minced parsley
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  • 2 tbsp minced dill
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 2 x poblano peppers
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  • 1 cup Water
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  • 1/2 cup white or red quinoa
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  • 1 tbsp Olive Oil
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  • 1/2 cup Mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp olive oil
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  • 1 tbsp Earth Balance buttery stick
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  • 4 cups tomatoes, diced or 14 oz...
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  • 1 cup navy or butter beans, rins...
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  • 1 large bunch of swiss chard wit...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 10 pieces Khlea
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  • 1½ cups small brown lentils
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  • ¾ lb. swiss chard
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  • 2 medium red onions, peeled and...
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  • 2 cloves garlic, peeled and crushed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 large onion, thinly sliced
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  • 2 garlic cloves, minced
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  • 1 large jalapeño, seeded and sliced
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  • 2 pounds sturdy greens, such as...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 pinch red pepper flakes
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    +
  • 1 x onion , chopped
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  • 1 clove garlic , chopped
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    +
  • 1 bunch swiss chard , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 5.0 tbsp olive oil
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    +
  • 1.0 tbsp balsamic vinegar
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  • 1 tbsp sundried tomato paste
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  • 50.0g pine nuts
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  • 200.0g SunBlush tomatoes , rough...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 lb dried cannellini or Gre...
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  • Olive oil
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  • Salt
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  • 2 - 3 x fresh sage leaves
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  • 1 - 2 x garlic cloves, peeled an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all