• 16 Ingredients
  • 3 Tbs. extra-virgin olive oil
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  • 1 bunch swiss chard, cut into 2-...
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  • Kosher salt and freshly ground p...
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  • 2 Tbs. roasted garlic puree
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  • 3/4 cup grated provolone cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 20 Ingredients
  • 1 cup dried, freshly harvested b...
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  • 3 cups chopped onion
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  • Kosher salt to taste
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  • 1 tablespoon extra virgin olive...
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  • 2 small leeks (tough tops remove...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 6 cups drained and rinsed canned...
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  • 3 cups canned low-sodium chicken...
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  • 3 tablespoons olive oil
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  • 1 carrot, chopped
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  • 1 onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 3 ounces barley
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  • 5 ounces split peas
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  • 5 ounces dried lima beans
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  • 5 ounces dried red beans
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  • 6 celery stalks, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 17 Ingredients
  • 3 tablespoons corn oil or other...
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  • 1 large onion, finely diced
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  • 1 large garlic clove, minced
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  • 1 1/2 teaspoons ground coriander...
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  • 1 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 1/2 tablespoons extravirgin ol...
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  • 1 cup sliced carrots
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  • 1 cup chopped onion
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  • 1/2 cup sliced celery
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  • 1/2 teaspoon dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 cup dried borlotti or pinto beans
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  • 8 cups water
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  • 2 tablespoons olive oil
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  • 1 1/2 cups finely chopped onion...
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  • 1/2 cup chopped celery
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb. swiss chard or kale
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  • 4 Tbs. extra virgin olive oil, p...
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  • 1 large yellow onion, finely cho...
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  • 2 carrots, peeled and finely cho...
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  • 2 stalks celery, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 leek, sliced
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  • 1 large red onion, diced
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  • 1 bunch kale, shredded
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  • 1 quart hot water
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  • 1 head Savoy cabbage, quartered,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • olive oil
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  • 2 potatoes
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  • 1 bunch black cabbage
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  • 400 g dry white beans
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  • 2 carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • 2 potatoes, peeled, thinly sliced
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  • Pepper
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  • 8 tablespoons extra-virgin olive...
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  • 2 onions, 1 chopped, 1 thinly sl...
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  • 1 garlic clove
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all