LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 6 cipolline onions
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  • 4 baby turnips, or 2 large, cut...
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  • 1 small celery root, peeled and...
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  • 1/2 pound whole baby carrots
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  • 3 new potatoes, halved
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 11 cups water
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  • 2 2/3 cups coarse-ground cornmea...
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  • 6 tbsp olive oil, divided
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  • 1 x onion, thinly sliced
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  • 3 x cloves garlic, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 can black beans (15 ounces)
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  • 1 can diced tomatoes in juice (2...
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  • 6 large stalks swiss chard, kale...
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  • 3 large or 6 small garlic cloves...
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  • 1 package pre-cooked polenta (18...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 62 Ingredients
  • 2 ears sweet corn, shucked and c...
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  • 1 bay leaf
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  • 1 sprig fresh thyme, or 1 teaspo...
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  • 1 tablespoon olive oil
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  • 1 celery stalk, diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 15-oz. can cannellini beans, r...
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  • 2 cups sliced button mushrooms
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  • 4 medium plum tomatoes, diced
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  • 1/2 cup crumbled feta cheese
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  • 1/4 cup pitted black olives, cho...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • olive oil
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  • 1/4 cup fresh grated parmesan ch...
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  • 2 cups thin sliced onions
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  • 1 cup water
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  • 8 sun-dried tomatoes , packed wi...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • County Lines Magazine
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  • Site ratings: N/A
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  • 14 Ingredients
  • For the greens:
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  • 4 oz. bacon
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  • 1½ C. chopped onions
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  • 1 lb. mix of hearty greens (e.g....
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  • 1, 28-oz. can whole, peeled plum...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 26 Ingredients
  • 1 cup vegetable stock (or chicke...
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  • 1/4 cup vermouth (optional)
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  • 2 quarts spaghetti sauce (I like...
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  • 1 tablespoon basil
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  • 1 lb frozen spinach
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • Freshly ground pepper
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  • 1 cup instant polenta
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  • 1 7.5-ounce package farmer chees...
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  • 4 tablespoons unsalted butter
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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