• 9 Ingredients
  • 2 tablespoons low-sodium chicken...
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  • 1 tablespoon extra virgin olive oil
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  • 1 bunch swiss chard, stems and l...
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  • 1 small yellow onion, sliced
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  • 2 tablespoons pine nuts, toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds red beets (about 3...
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  • 4 pounds swiss chard
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  • 1/4 cup olive oil
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  • 1 large red onion, halved length...
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  • 3/4 cup sliced green onions (abo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 large tomatoes (3 lb)
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  • 1 1/4 teaspoons salt
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  • 2 tablespoons lentils (preferabl...
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  • 1 1/2 cups water
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  • 1/4 cup extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Borage Flowers
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  • Cherry tomatoes 100gr
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  • 1/2 Small Cucumber
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  • A handful of black Olives
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  • A handful of Croutons
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
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  • 3 cloves garlic, pressed through...
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  • 1 ½ cups quinoa (uncooked)
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  • Salt
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  • 3 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
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  • 1 tbsp Earth Balance buttery stick
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  • 4 cups tomatoes, diced or 14 oz...
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  • 1 cup navy or butter beans, rins...
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  • 1 large bunch of swiss chard wit...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup plain cous cous
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  • 2 beefy heirloom tomatoes
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  • 1 large summer squash, grated
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  • 1 bunch of rainbow chard, devei...
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  • 1/2 spring onion, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 T olive oil
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  • 3 clv garlic, lightly smashed
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  • 2 lb swiss chard, center veins r...
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  • 0 salt and pepper to taste
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  • 4 sli bacon cut crosswise into 1...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5.0 tbsp olive oil
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  • 1.0 tbsp balsamic vinegar
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  • 1 tbsp sundried tomato paste
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  • 50.0g pine nuts
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  • 200.0g SunBlush tomatoes , rough...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 1/4 cup pine nuts or walnuts
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  • 2 cups tightly packed fresh basi...
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  • 2 or 3 garlic cloves
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  • 1/4 cup grated pecorino sardo or...
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  • 1/2 cup extra-virgin olive oil,...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup dried currants
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  • 4 tablespoons extra-virgin olive...
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  • 3 garlic cloves, thinly sliced
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  • 2 bunches swiss chard (about 1 1...
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  • 2 tablespoons pine nuts, toasted
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds red beets (about 3...
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  • 4 pounds swiss chard
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  • 1/4 cup olive oil
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  • 1 large red onion, halved length...
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  • 3/4 cup sliced green onions (abo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons raisins
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  • 5 tablespoons extra-virgin olive...
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  • 1 garlic clove, crushed to paste...
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  • 20 1/2-inch-thick baguette round...
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  • 1 14- to 16-ounce bunch Swiss ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds swiss chard, stems...
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  • 3 tablespoons finely chopped onion
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  • 1 garlic clove, chopped fine
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  • 2 tablespoons pine nuts, chopped...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces swiss chard
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  • About 1 tablespoon olive oil
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  • 1 sweet onion (6 oz.), such as V...
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  • 1/8 teaspoon ground nutmeg
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound beef top sirloin steak,...
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  • 1 pound swiss chard
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  • 1 tablespoon extra-virgin olive oil
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  • 1 medium onion, chopped
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  • 1 teaspoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 carrots, peeled and cut into 1...
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  • 1 (5- to 6-pound) whole grouper,...
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  • 1 bunch swiss chard, stems remov...
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  • 1 leek including tender green to...
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  • 2 tomatoes, thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/3 cup Puy or green lentils
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  • 2 tbsp extra-virgin olive oil
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  • 1 onion , finely diced
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  • 1 cup basmati rice
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  • 2 tbsp dried currants
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 3/4 teaspoon hot mixed spice (pi...
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  • 1/4 cup onion , finely chopped
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  • 4 tablespoons parmesan cheese ,...
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  • 2 tablespoons sun-dried tomatoes...
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  • 16 swiss chard leaves , stems re...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup chicken broth
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  • 1 1/4 lbs red swiss chard , stem...
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  • 1 lb penne pasta
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  • 1/2 cup sun-dried tomato packed...
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  • 1 tablespoon balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon dried crushed red p...
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  • 2 onions, thinly sliced
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  • 2 tablespoons toasted pine nuts
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  • 1 (14 1/2-ounce) can diced tomat...
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  • 1/4 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces penne, rotelle or rigat...
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  • 1/4 cup pasta cooking water
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    +
  • 1 tablespoons olive oil
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  • 1/2 onion, chopped
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  • 1 clove garlic, finely chopped o...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 4 small new potatoes , unpeeled,...
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  • 3 carrots , peeled, halved lengt...
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  • 2 zucchini , halved lengthwise a...
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  • 5-6 cups water or chicken broth
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  • 3/4 lb tomato , peeled, seeded a...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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