• 17 Ingredients
  • 6 cipolline onions
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  • 4 baby turnips, or 2 large, cut...
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  • 1 small celery root, peeled and...
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  • 1/2 pound whole baby carrots
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  • 3 new potatoes, halved
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • ¼ cup canola oil, plus 2 tablesp...
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  • 6 pounds veal bones
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  • ¼ cup tomato paste
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  • 2 carrots, chopped
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  • 1 leek, chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 2 leeks, white and pale green pa...
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  • 2 garlic cloves, pressed or minced
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  • 6 cups vegetable or chicken broth
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  • 4-6 whole dried chipotle chiles
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  • 1 (15 ounce) can fire-roasted di...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large leek, white and tender g...
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  • 1/4 cup extra-virgin olive oil
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  • 1 pound butternut squash, peeled...
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  • Kosher salt and freshly ground p...
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  • 12 boneless chicken thighs, with...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium leek, sliced into 1/2-i...
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  • 3 cloves garlic, minced
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  • One 15-ounce can diced tomatoes
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  • 1 bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 lb dried flageolet beans, soak...
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  • 1/4 cup olive oil
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  • 4 medium onions, chopped
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  • 2 medium leeks, trimmed and chopped
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    +
  • 4 x stalks celery, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups dried cannellini beans
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  • Salt (1 1⁄2 + 1 1⁄2 teaspoons or...
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  • A sprig of rosemary
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  • Extra virgin olive oil (1⁄4 cup,...
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    +
  • 1 large onion, chopped into 1⁄4...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 tablespoon olive oil
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  • 3 cups thinly sliced leek (about...
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    +
  • 1 cup (1/2-inch-thick) slices ca...
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    +
  • 3 garlic cloves, minced
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    +
  • 3 cups cooked cannellini or Grea...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 pound dried lima beans (see...
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  • 1 leek (about 1 1/4 in. wide)
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    +
  • 1/4 pound thin-sliced pancetta,...
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  • About 12 tablespoons extra-virgi...
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  • 1 cup chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large leek (white and pale gre...
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    +
  • 1 celery rib, cut into 1/2-inch...
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    +
  • 1 large carrot, cut into 1/2-inc...
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    +
  • 1 garlic clove, finely chopped
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    +
  • 1 large thyme sprig
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 32 wonton wrappers (3-inch squ...
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    +
  • 4 ounces creamy goat cheese
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    +
  • 1 bunch leeks , trimmed and sliced
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    +
  • ¼ cup extra-virgin olive oil
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    +
  • 8 fresh oregano sprigs, for ga...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • carrots and other root vegetables
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  • onions, leeks, or shallots saute...
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    +
  • a 14-ounce can of diced fire-roa...
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    +
  • chopped greens (spinach, chard,...
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    +
  • canned or homemade broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 36 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 onion, chopped
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    +
  • 1 carrot, chopped
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    +
  • 4 ounces pancetta, chopped
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    +
  • 2 cloves garlic, 1 minced and 1...
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups French green lentils, pic...
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  • 1 tablespoon olive oil
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    +
  • 1 leek, white and tender green p...
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    +
  • 1 onion, finely chopped
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    +
  • 3 carrots, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup dried, freshly harvested b...
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    +
  • 3 cups chopped onion
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    +
  • Kosher salt to taste
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 2 small leeks (tough tops remove...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 large shallot, minced
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    +
  • ½ yellow onion, diced
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    +
  • 1 leek, white part thinly sliced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 leek , white only, split vert...
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    +
  • ¼ cup minced Italian parsley
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    +
  • 2 medium zucchini , vertically...
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    +
  • ¼ cup Pesto
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    +
  • 4-5 cups Basic Chicken Broth
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoons extra-virgin olive...
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    +
  • 2 stalks celery, thinly sliced
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    +
  • 1 medium onion, diced
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    +
  • 1 medium leek, white and pale gr...
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    +
  • 1 cup wheat berries or farro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 12 oz Lundbery Brown Rice Penne...
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    +
  • Amys Organic tomato Basil Pasta...
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    +
  • 2 tbsp Olive Oil
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    +
  • 3 x leeks sliced
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    +
  • 1/2 x Sweet Onion, sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Pastry for two 9-inch pies (read...
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    +
  • 1 tablespoon olive oil
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    +
  • Pinch hot red pepper flakes
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    +
  • 1 leek (white and light green pa...
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    +
  • 1 bunch swiss chard, trimmed and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 62 Ingredients
  • 2 ears sweet corn, shucked and c...
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    +
  • 1 bay leaf
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    +
  • 1 sprig fresh thyme, or 1 teaspo...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 celery stalk, diced
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    +
  • Show all (62)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 6 large cloves garlic, minced
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    +
  • 1 large leek (white and light gr...
    -
    +
  • 4 large tomatoes, coarsely chopp...
    -
    +
  • 2 tsp. dried oregano
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 Roma tomatoes, quartered
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    +
  • 3/4 cup extra virgin olive oil
    -
    +
  • 2 stems fresh thyme
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    +
  • 8 Tbs. unsalted butter
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    +
  • 1/2 lb. girolles (chanterelles)...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • waterr
    -
    +
  • 2 onions, quartered
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    +
  • 2 to 4 carrots in 2-inch sections
    -
    +
  • 4 cups consisting of some of the...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 carrots, peeled and cut into 1...
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    +
  • 1 (5- to 6-pound) whole grouper,...
    -
    +
  • 1 bunch swiss chard, stems remov...
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    +
  • 1 leek including tender green to...
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    +
  • 2 tomatoes, thinly sliced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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