• 9 Ingredients
  • 2 tablespoons low-sodium chicken...
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  • 1 tablespoon extra virgin olive oil
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  • 1 bunch swiss chard, stems and l...
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  • 1 small yellow onion, sliced
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  • 2 tablespoons pine nuts, toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 medium onion, peeled and diced
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  • 3 cloves garlic, peeled and thin...
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  • 1/2 – 1 chile pepper (or to tast...
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  • 1 1/2 teaspoons salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup extra-virgin olive oil p...
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  • 1 fennel bulb, trimmed and finel...
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  • 1 medium bunch scallions, white...
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  • 1 tablespoon coarsely chopped ga...
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  • 1 1/2 cups thinly sliced wild gr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • For the filling:
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  • 2 tablespoons olive oil
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  • 6 soft flour tortilla wraps
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  • 1 14-ounce can red kidney beans,...
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  • sea salt and freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 pound swiss chard
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  • 1 1/2 cups dried black-eyed peas
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  • 1 teaspoon olive oil
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  • 1 cup finely chopped onion
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  • 1 1/2 tablespoons tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 15-oz. can cannellini beans, r...
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  • 2 cups sliced button mushrooms
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  • 4 medium plum tomatoes, diced
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  • 1/2 cup crumbled feta cheese
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  • 1/4 cup pitted black olives, cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 cups dried black-eyed peas...
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  • 2 tablespoons extravirgin olive oil
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  • 2 cups finely chopped onion
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  • 1 cup finely chopped celery
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  • 4 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 1/3 cup Puy or green lentils
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  • 2 tbsp extra-virgin olive oil
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  • 1 onion , finely diced
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  • 1 cup basmati rice
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  • 2 tbsp dried currants
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 teaspoon salt, plus more for...
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  • 8 ounces dried stelline pasta (m...
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  • 3 tablespoons extra-virgin olive...
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  • 2 cups lightly packed baby spina...
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  • 3 tablespoons grated Parmigiano-...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 24 Ingredients
  • 4-8 ounces grape tomatoes , halved
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  • 1/8 teaspoon pepper , freshly gr...
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  • 1 cup arugula
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  • 1 cup red leaf lettuce
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  • 1 orange , seeded, segmented and...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 clove garlic, smashed
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  • 1 teaspoon dried mint
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  • Kosher salt and freshly ground p...
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  • 1 1/2 pounds boneless beef sirlo...
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  • 1 cup grape tomatoes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 cups swiss chard , chopped and...
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  • 2 teaspoons fresh oregano leaves
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  • 1 (12 inch) whole wheat pizza cr...
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  • 1 tablespoon fresh lemon juice
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  • 1/2 cup dry-packed sun-dried tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 tablespoons tomato paste
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  • Pinch of freshly grated nutmeg
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  • 1/2 cup all-purpose flour
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  • 1 14.5-ounce can diced tomatoes,...
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  • 1 medium all-purpose potato, pee...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all