• 11 Ingredients
  • 2 cups black beluga lentils (or...
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  • 1 tablespoon extra virgin olive oil
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    +
  • 1 large onion, chopped
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  • 1 teaspoon fine-grain sea salt
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    +
  • 1 28-ounce can crushed tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 200 g fettuccine
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    +
  • 1 tablespoon olive oil
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  • 1 clove garlic, crushed
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  • 1 cup (70g) fresh sourdough brea...
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  • 1 x 400g can crushed tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup olive oil, divided
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    +
  • 4 large links of sweet Italian s...
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  • 1 medium onion, diced
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  • 2 celery stalks, sliced or diced
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  • 2 medium carrots, peeled and sli...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2.0 tbsp sunflower oil
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  • ½ tsp crushed chilli flakes
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  • 400.0g can chopped tomatoes
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  • 400.0g sweet potatoes , cut into...
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  • 250.0g chard , leaves and stems,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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  • 2 cups lamb meat cut from 2 bone...
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  • 2 Serrano chili peppers, minced...
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  • 2-3 T garlic, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Olive oil
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    +
  • 1 x onion, finely diced
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    +
  • 2 x garlic cloves, minced
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  • 1/2 - 1 tsp crushed red pepper f...
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  • 1 tsp dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons canola oil
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    +
  • 2 medium yellow onions, chopped
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    +
  • 1 large green bell pepper, cored...
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  • 1 large jalapeno chile, cored, s...
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  • 7 cloves of garlic, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 Tablespoons unrefined extra-vi...
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  • 2 medium carrots, chopped
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  • 1 large onion, chopped
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  • 1 sweet bell pepper (red, orang...
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  • 1/2 bunch swiss chard, stems dic...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 red onion, peeled and finely d...
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  • 1 bunch fresh cilantro, leaves p...
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  • 1 knob of ginger, peeled and fin...
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  • 2 tablespoons olive oil
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  • 1 tablespoon fennel seeds
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds (24 ounces) prepare...
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  • Salt
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  • 12 ounces cremini or white butto...
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  • 1 Tbsp butter
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    +
  • 3 cloves garlic, minced (about 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds swiss chard, larger ste...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 3 garlic cloves, thinly sliced
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  • 1/4 teaspoon crushed red pepper
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    +
  • 1 cup canned tomatoes, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons fresh lime juice (...
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  • 1 teaspoon lime zest
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  • 1/4 cup extra virgin olive oil
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    +
  • 2 scallions, minced-white and li...
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    +
  • 1 teaspoon ground cumin + more i...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, peeled and diced
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  • 3 cloves garlic, peeled and thin...
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  • 1/2 – 1 chile pepper (or to tast...
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds swiss chard, large stem...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 3 garlic cloves, thinly sliced
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  • 1/4 teaspoon crushed red pepper
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    +
  • 1 cup canned tomatoes, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 1 yellow onion, chopped
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    +
  • 4 carrots, chopped
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    +
  • 4 stalks celery, chopped
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    +
  • 2 teaspoons Celtic sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Parsley - 6 sprigs, chopped
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  • Garlic - 2 cloves, crushed
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  • Onions (small) - 1, diced
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  • Chard - 1 bunch, leaves torn and...
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    +
  • Brown mushrooms - ½ lb, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 pieces Khlea
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    +
  • 1½ cups small brown lentils
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    +
  • ¾ lb. swiss chard
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  • 2 medium red onions, peeled and...
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  • 2 cloves garlic, peeled and crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 Tbs. extra-virgin olive oil
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    +
  • 1 bunch swiss chard, cut into 2-...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 2 Tbs. roasted garlic puree
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  • 3/4 cup grated provolone cheese
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 lb dried flageolet beans, soak...
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  • 1/4 cup olive oil
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    +
  • 4 medium onions, chopped
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  • 2 medium leeks, trimmed and chopped
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    +
  • 4 x stalks celery, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 13 cups (or more) water, divided
  • 1 1/4 cups dried cannellini (whi...
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    +
  • 12 large fresh sage leaves
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  • 8 garlic cloves; 5 sliced, 3 cho...
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    +
  • 2 teaspoons (or more) fine sea s...
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon freshly ground pepp...
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  • 2 medium shallots, minced, divided
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    +
  • 1 28-ounce can crushed tomatoes
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    +
  • 1 1/2 teaspoons Italian seasonin...
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    +
  • 1/2 cup freshly shredded Parmesa...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Silverbeet stalks
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    +
  • 1 x onion, finely sliced
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    +
  • 440 g crushed tomatoes, use fres...
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    +
  • salt and white pepper
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    +
  • grated Parmigiano-Reggiano
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 to 3 (14 ounces) Just BARE® Ha...
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    +
  • 1 quart low-sodium chicken broth...
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    +
  • 1 tablespoon olive oil
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    +
  • 3/4 cup chopped onion
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    +
  • 3/4 cups diced (1/4 inch) carrot...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • For the filling:
    -
    +
  • 2 tablespoons olive oil
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    +
  • 6 soft flour tortilla wraps
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    +
  • 1 14-ounce can red kidney beans,...
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    +
  • sea salt and freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3.0 tbsp olive oil
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    +
  • 500.0 g courgettes, trimmed and...
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    +
  • 1.0 aubergine, trimmed, halved...
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    +
  • 2.0 red peppers, deseeded and c...
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    +
  • 1.0 large onion, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all