• 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 1/2 cups chopped onions
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  • 3 garlic cloves, chopped
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  • 1 medium jalapeno, seeded and di...
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  • 2 1/2 cups 1/2-inch pieces peele...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 (28-ounce) can whole peeled to...
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  • 3 tablespoons olive oil, plus mo...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 1 medium yellow onion, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups short-grain (sushi) r...
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  • 3 cups water
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  • 3/4 pound swiss chard, ribs remo...
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  • 1/4 cup extra-virgin olive oil
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  • 6 medium scallions, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 large leek, white and tender g...
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  • 1/4 cup extra-virgin olive oil
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  • 1 pound butternut squash, peeled...
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  • Kosher salt and freshly ground p...
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  • 12 boneless chicken thighs, with...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 27 Ingredients
  • 1 bunch rainbow chard, washed an...
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  • 2-3 tsp lemon juice
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  • pinches of salt and pepper
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  • 1 cup golden tomatoes, diced
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  • 1 small sweet onion, diced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 cup dry snow cap beans + soaki...
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  • 1/2 cup dry quinoa
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  • 4 cups vegetable broth
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  • 1-3 cups water (depending on how...
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  • 2 15oz. cans fire-roasted & dice...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • 4 ounces sliced mushrooms (I use...
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  • 1 medium tomato
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  • 1 large sweet onion
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  • 1/4 cup extra virgin olive oil
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  • 1/2 tsp pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 3 large slender eggplants (about...
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  • 1 large red bell pepper
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  • Ice water
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  • 16 medium swiss chard leaves
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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HF
High fiber
  • 17 Ingredients
  • 3 tablespoons corn oil or other...
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  • 1 large onion, finely diced
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  • 1 large garlic clove, minced
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  • 1 1/2 teaspoons ground coriander...
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  • 1 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 1/3 cup Puy or green lentils
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  • 2 tbsp extra-virgin olive oil
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  • 1 onion , finely diced
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  • 1 cup basmati rice
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  • 2 tbsp dried currants
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 4 Roma tomatoes, quartered
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  • 3/4 cup extra virgin olive oil
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  • 2 stems fresh thyme
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  • 8 Tbs. unsalted butter
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  • 1/2 lb. girolles (chanterelles)...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 tbsp vegetable oil
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  • 1 tsp cumin seeds
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  • 1 onion , finely chopped
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  • 2 green chilies , seeded and cho...
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  • 2 tsp finely minced gingerroot
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup dried lentils , sorted and...
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  • 2 tablespoons fresh thyme , chopped
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  • 1 (16 ounce) can diced tomatoes
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  • 2 medium carrots , scrubbed, sliced
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  • 5-6 cups chicken broth or vegeta...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 (8 ounce) container plain yogurt
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon black mustard seed
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  • 2 roma (plum) tomatoes, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 37 Ingredients
  • 200 g tomatoes , chopped
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  • 2 large onions , chopped fine
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  • 1 teaspoon cumin powder
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  • 2 garlic cloves , minced
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  • 1 teaspoon coriander powder
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 bunch swiss chard , stems remo...
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  • 1 (15 ounce) can chickpeas , dra...
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  • 3 tablespoons olive oil
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  • 1 large head cauliflower , cut i...
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  • 1 (15 ounce) can vegetable broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 35 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1 recipe red pepper mayonnaise
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  • Creole seasoning
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  • Worcestershire sauce, to taste
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  • 2 cups onions, julienned
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all