• 7 Ingredients
  • 1 ounce pitted green olives (abo...
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  • 1/2 teaspoon minced fresh rosemary
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  • 1 green onion or shallot, chopped
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  • 1/2 teaspoon capers
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  • olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup white balsamic vinegar
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  • 2 medium or 1 large artichoke
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  • 1/4 cup pitted kalamata olives
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup extra virgin olive oil,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • A handful of Black olives
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  • 6/7 Artichoke hearts in extra vi...
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  • 1 beetroot julienne
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  • Cherry tomatoes 50gr
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  • lamb lettuce 30gr
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup chopped pitted green olives
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  • 1/4 teaspoon salt
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  • 1/4 cup currants
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  • 1 pound chard, stems and leaves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 1 head garlic, cloves peeled and...
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  • 1 medium onion, finely chopped
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  • 1/2 cup dried currants (we skipp...
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  • 2 pounds green swiss chard, stem...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large head swiss chard
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  • 2 tablespoons extra virgin olive...
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  • 1 medium red onion, chopped
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  • 2 cloves garlic, minced
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  • 1 1/2 cups chopped well-drained...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 small bunches (about 1 1/4 pou...
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  • 1 teaspoon olive oil
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  • 1 small yellow onion, sliced 1/4...
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  • 1 jalapeno pepper, finely chopped
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  • 1/3 cup pitted and roughly chopp...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 bunches swiss chard, I used g...
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon shallots, minced
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  • 7-12 green olives, chopped (dep...
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  • 1 tablespoon capers, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • Freshly ground black pepper
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  • 1/2 cup coarsely chopped fresh f...
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  • 2 medium cloves garlic, minced a...
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  • 1-1/2 lb. green swiss chard (abo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x zest of one large lemon
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  • 8 oz dried whole wheat pasta (pe...
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  • 1 1/2 cups butternut squash, pee...
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  • 3 handfuls kale, chard, and/or s...
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    +
  • 2 cups Plain Greek yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound frozen bread dough thawe...
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  • 3 pounds red or green chard (abo...
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  • 1 tablespoon olive oil
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  • 1 tablespoon minced garlic
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  • 2 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups bulgar wheat
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  • 1 large bunch swiss chard – betw...
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    +
  • juice of 2 large lemons
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  • 2 large cloves garlic, finely diced
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    +
  • 1/2 pound good-quality green oli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Heartland Gluten-Free Penn...
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  • 1 Tbsp. extra-virgin olive oil
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    +
  • 1 head swiss chard, cut into 1/2...
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  • 1/2 cup kalamata olives
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    +
  • 1/4 cup fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 Tbs. olive oil
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    +
  • 1 yellow onion, finely chopped
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  • 1 lb. swiss chard, stems removed...
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  • 7 eggs
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  • 1 scant cup grated Parmigiano-Re...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 pounds eggplant, sliced 1/4 in...
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    +
  • salt and pepper
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1/4 cup chopped pitted green olives
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 cup currants
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    +
  • 1 pound chard, stems and leaves...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Borage Flowers
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  • Cherry tomatoes 100gr
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    +
  • 1/2 Small Cucumber
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    +
  • A handful of black olives
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    +
  • A handful of Croutons
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound feta cheese, sliced 3/...
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  • 1/4 cup extra-virgin olive oil
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    +
  • 2 teaspoons oregano leaves
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    +
  • 1/4 to 1/2 teaspoon crushed red...
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    +
  • 1/4 teaspoon finely grated lemon...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. olive oil, plus more for...
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    +
  • 1 yellow onion, thinly sliced
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    +
  • Salt and freshly ground pepper,...
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    +
  • 1/2 cup niçoise olives, pitted a...
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    +
  • 1/2 lb. chopped swiss chard, bla...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup plain cous cous
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    +
  • 2 beefy heirloom tomatoes
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    +
  • 1 large summer squash, grated
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    +
  • 1 bunch of rainbow chard, devei...
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    +
  • 1/2 spring onion, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup farro
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  • Salt
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    +
  • Red wine vinegar
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    +
  • 1 bunch swiss chard, cleaned, s...
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    +
  • 1 x carrot, peeled and cut into...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups black beans, cooked and m...
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    +
  • 1 large sweet potato, cooked and...
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    +
  • 1 cup fresh swiss chard, steamed...
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    +
  • 1 head fresh spinach, steamed an...
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    +
  • 1 orange bell pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon plus 2 tablespoons ex...
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    +
  • 1 15-ounce can white beans, rinsed
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    +
  • 1/4 cup chopped kalamata olives
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    +
  • 1/2 cup chopped onion
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    +
  • 8 cups chopped chard leaves (abo...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons coarse dry whole-w...
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    +
  • 1 clove garlic, minced
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    +
  • 1/4 teaspoon freshly ground pepp...
    -
    +
  • 2 tablespoons chopped kalamata o...
    -
    +
  • 3 tablespoons grated Parmesan ch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 1/3 cup crumbled feta cheese
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    +
  • 2 large eggs
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    +
  • 1 teaspoon freshly grated lemon...
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    +
  • 3/4 cup all-purpose flour
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    +
  • 6 cups chopped chard, (about 1...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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