LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 ounce pitted green olives (abo...
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  • 1/2 teaspoon minced fresh rosemary
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  • 1 green onion or shallot, chopped
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  • 1/2 teaspoon capers
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  • olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup white balsamic vinegar
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  • 2 medium or 1 large artichoke
  • 1/4 cup pitted kalamata olives
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup extra virgin olive oil,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • A handful of Black olives
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  • 6/7 Artichoke hearts in extra vi...
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  • 1 beetroot julienne
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  • Cherry tomatoes 50gr
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  • lamb lettuce 30gr
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 7 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup chopped pitted green olives
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  • 1/4 teaspoon salt
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  • 1/4 cup currants
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  • 1 pound chard, stems and leaves...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 2 small bunches (about 1 1/4 pou...
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  • 1 teaspoon olive oil
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  • 1 small yellow onion, sliced 1/4...
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  • 1 jalapeno pepper, finely chopped
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  • 1/3 cup pitted and roughly chopp...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup Heartland Gluten-Free Penn...
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  • 1 Tbsp. extra-virgin olive oil
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  • 1 head swiss chard, cut into 1/2...
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  • 1/2 cup kalamata olives
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  • 1/4 cup fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup chopped pitted green olives
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  • 1/4 teaspoon salt
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  • 1/4 cup currants
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  • 1 pound chard, stems and leaves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • Borage Flowers
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  • Cherry tomatoes 100gr
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  • 1/2 Small Cucumber
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  • A handful of black olives
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  • A handful of Croutons
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbs. olive oil, plus more for...
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  • 1 yellow onion, thinly sliced
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  • Salt and freshly ground pepper,...
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  • 1/2 cup niçoise olives, pitted a...
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  • 1/2 lb. chopped swiss chard, bla...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 cups black beans, cooked and m...
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  • 1 large sweet potato, cooked and...
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  • 1 cup fresh swiss chard, steamed...
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  • 1 head fresh spinach, steamed an...
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  • 1 orange bell pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 5.0 tbsp olive oil
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  • 1.0 tbsp balsamic vinegar
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  • 1 tbsp sundried tomato paste
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  • 50.0g pine nuts
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  • 200.0g SunBlush tomatoes , rough...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 3/4 pound (about 1/2 large bunch...
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  • 1/2 onion, chopped fine
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  • 1 tablespoon olive oil
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  • 1/4 cup water
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  • 2 tablespoons golden raisins, ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 2 cups Spicy Tomato Sauce
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  • 3 tablespoons unsalted butter
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  • 1/4 cup all-purpose flour
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  • 1 cup milk
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  • 4 large square or 8 small rectan...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups stale, dry chunks of oliv...
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  • 1 bunch swiss chard
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  • 1 teaspoon coarse salt
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  • 2 tablespoons capers
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  • 2 tablespoons extra virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 7 large egg whites, lightly beaten
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  • 2 large eggs, lightly beaten
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 tablespoon finely chopped jala...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 2 (110 g) packages salad leaves...
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  • 200 g sunblush tomatoes , roughl...
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  • 5 tablespoons olive oil
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  • 200 g black olives (nià oise are...
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  • FOR THE DRESSING
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup chopped pitted green olives
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  • 1/4 teaspoon salt
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  • 1/4 cup currants
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  • 1 pound chard, stems and leaves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Seasoned salt
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  • 4 swiss chard leaves, to serve
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  • 12 asparagus stems, bottom halve...
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  • About 1 tablespoon mayonnaise (j...
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  • 2 lemons, zest grated and juiced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 whole olives, for garnish
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  • 12 asparagus , stems bottom halv...
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  • 1 tablespoon mayonnaise (just en...
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  • 1 tablespoon Dijon mustard
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  • 2 lemons, juice and zest of , gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup extra-virgin olive oil
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  • 6 branches oregano
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  • 2 parsnips, peeled and cut into...
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  • 1 turnip, peeled and cut into ju...
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  • 1 bunch Italian parsley, chopped...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all