V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup plain cous cous
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  • 2 beefy heirloom tomatoes
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  • 1 large summer squash, grated
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  • 1 bunch of rainbow chard, devei...
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  • 1/2 spring onion, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 24 Ingredients
  • 9 oz dry Spaghetti pasta (give o...
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  • salted water for boiling
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  • 8 ounces tempeh, cubed
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  • 1/2 can black olives
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  • 1 1/2 cups shiitake mushrooms, c...
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • (Note: You can bake this in a sk...
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  • olive Oil, to coat pan
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  • 2 medium sized shallots, chopped
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  • 1 bunch swiss chard deveined and...
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  • Salt/Pepper, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 cups Spicy Tomato Sauce
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  • 3 tablespoons unsalted butter
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  • 1/4 cup all-purpose flour
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  • 1 cup milk
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  • 4 large square or 8 small rectan...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 4 large handfuls green and red c...
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  • 7 (8-ounce) sea bass fillets
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  • 2 large handfuls of small black...
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  • 2 cloves garlic, peeled and fine...
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  • 4 good tablespoons extra virgin...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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