• 14 Ingredients
  • 2 Tbsp olive oil
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    +
  • 2 cups chopped yellow onion
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    +
  • 3 bay leaves
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    +
  • 2 stalks of celery, chopped
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    +
  • 4 cloves garlic, peeled and minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 bunch (about 1 lb.) red, white...
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  • 1/4 cup olive oil
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    +
  • 1 yellow onion, chopped
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  • 1 celery stalk, chopped
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  • 1 carrot, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup dried cannellini or other...
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  • 3 - 7 cups good chicken broth (v...
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    +
  • water
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    +
  • sea salt
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup (about 1/2 oz.) mixed dr...
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  • 1 medium onion
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    +
  • 8 ounces button mushrooms, rinse...
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  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb dried white beans such as G...
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  • 1/4 lb sliced pancetta, chopped
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    +
  • 2 tbsp Olive Oil
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    +
  • 1 x large onion, thinly sliced
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    +
  • 1 x Fennel Bulb, stalks discarde...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, finely chopped
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    +
  • 1 1/2 tablespoons minced garlic
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  • Crushed red pepper
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    +
  • 4 cups chicken stock or canned l...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • olive oil
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    +
  • 565 ml chicken ham or vegetable...
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    +
  • 1 small potato peeled
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    +
  • a small bunch of fresh basil lea...
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    +
  • 200 g cannellini or borlotti bea...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 cups thinly sliced leek (about...
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    +
  • 1 cup (1/2-inch-thick) slices ca...
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    +
  • 3 garlic cloves, minced
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    +
  • 3 cups cooked cannellini or Grea...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 13 cups (or more) water, divided
  • 1 1/4 cups dried cannellini (whi...
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    +
  • 12 large fresh sage leaves
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    +
  • 8 garlic cloves; 5 sliced, 3 cho...
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    +
  • 2 teaspoons (or more) fine sea s...
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb dried cannellini or Gre...
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    +
  • Olive oil
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    +
  • Salt
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    +
  • 2 - 3 x fresh sage leaves
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    +
  • 1 - 2 x garlic cloves, peeled an...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 36 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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    +
  • 1 onion, chopped
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    +
  • 1 carrot, chopped
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    +
  • 4 ounces pancetta, chopped
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    +
  • 2 cloves garlic, 1 minced and 1...
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 16 oz each) white kidney beans (...
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    +
  • 6 oz swiss chard, coarsely chopped
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  • 1 lb reduced-fat kielbasa or It...
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    +
  • 1 pkg (.8 oz) leek soup and rec...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 small onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 2 cans (14 1/2 ounces each) fat-...
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    +
  • 1 can (15 ounces) diced tomatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 leek , white only, split vert...
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    +
  • ¼ cup minced Italian parsley
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    +
  • 2 medium zucchini , vertically...
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    +
  • ¼ cup Pesto
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    +
  • 4-5 cups Basic Chicken Broth
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb dried white beans such as G...
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    +
  • 1/4 lb sliced pancetta, chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 fennel bulb (sometimes called...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pound swiss chard
    -
    +
  • 6 ounces pancetta or bacon, dice...
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    +
  • 1 cup Oven-Sautéed Onions and Ga...
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    +
  • 2 quarts fat-skimmed chicken broth
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    +
  • 1/3 cup lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Twenty 1/4-inch-thick slices cut...
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    +
  • 1/2 cup olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 6 garlic cloves, minced
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    +
  • 2 cups cooked white beans, such...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups dried cannellini beans
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    +
  • 8 cups water
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    +
  • 1 cup dried porcini mushrooms (a...
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    +
  • 1 teaspoon salt
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 2 cans (14 1/2 ounces each) fat-...
    -
    +
  • 1 can (15 ounces) diced tomatoes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped onion
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    +
  • 2 cloves garlic, pressed or minced
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    +
  • 6 cups vegetable or chicken broth
    -
    +
  • 1 dried bay leaf
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 8 ounces mild Italian turkey sau...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1 large onion, chopped
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    +
  • 2 large garlic cloves, peeled an...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, finely chopped
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    +
  • 1 tablespoon red- or white-wine...
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    +
  • 1/2 cup Greek black olives, pitt...
    -
    +
  • 1/4 cup finely chopped fresh par...
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    +
  • 1 tablespoon drained capers
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pkg. (1.8 oz) leek soup and re...
    -
    +
  • 1 lb. reduced-fat kielbasa or It...
    -
    +
  • 2 cans (16 oz. each) white kidne...
    -
    +
  • 6 oz. swiss chard, coarsely chopped
    -
    +
  • Grated parmesan cheese (optional)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 15 ounce(s) canned cannellini (w...
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    +
  • 1 crusty loaf of bread
    -
    +
  • 2 tablespoon(s) fresh rosemary l...
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    +
  • 1 clove(s) garlic
    -
    +
  • 2 clove(s) garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 15 ounce(s) canned cannellini (w...
    -
    +
  • 1 crusty loaf of bread
    -
    +
  • 2 tablespoon(s) fresh rosemary l...
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    +
  • 1 clove(s) garlic
    -
    +
  • 2 clove(s) garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all