• 11 Ingredients
  • 2 1/2 pounds fresh kale, Swiss c...
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  • 4 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1 teaspoon kosher salt
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  • 2 tablespoons all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 lb Raviolis
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  • 2-3 tbsp extra virgin olive oil,...
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  • fine grain Sea Salt
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  • 2 x Yellow onions, thinly sliced
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  • 1 bunch swiss chard, deveined an...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 3 cups raw swiss chard, sliced (...
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  • 2 handfuls dried spaghetti noodles
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  • 2 strips bacon, cut into 1/4" sl...
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  • 1/2 large shallot, minced
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  • olive oil as needed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 pound (about 16) lasagna noodles
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  • 2 to 2 1/2 pound butternut squas...
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  • Olive oil
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  • Salt and pepper to taste
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  • 1 large bunch (about 5 large lea...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 x zest of one large lemon
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  • 8 oz dried whole wheat pasta (pe...
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  • 1 1/2 cups butternut squash, pee...
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  • 3 handfuls kale, chard, and/or s...
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  • 2 cups Plain Greek yogurt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/2 pounds fresh kale, Swiss c...
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  • 4 tablespoons olive oil
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  • 2 garlic cloves, minced
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  • 1 teaspoon kosher salt
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  • 2 tablespoons all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 3 tbsp unsalted butter
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  • 1/4 cup all-purpose flour
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  • 3 cup whole milk
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  • 1 cup finely grated Parmesan che...
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  • Coarse salt and freshly ground p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch (1 lb.) green swiss chard
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  • 1/2 medium head radicchio
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  • 1 medium lemon
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  • 2 tablespoons olive oil
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  • 3 large garlic cloves, thinly sl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 4 garlic cloves, chopped
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  • 3/4 teaspoon dried crushed red p...
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  • 8 large leaves mustard greens, s...
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  • 4 large leaves swiss chard, stem...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 pounds Bright Lights Swiss...
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  • 1/2 pound malloreddus pasta (see...
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  • 1 tablespoon unsalted butter
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  • 2 1/2 tablespoons extra-virgin o...
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  • 3 large garlic cloves, thinly sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Coarse salt and freshly ground p...
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  • 1 pound rigatoni, or other tubul...
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  • 2 tablespoons unsalted butter
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  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 cups of vegetable stock
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  • 1 lemon, cut into quarters
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  • 1 cup small dried pasta such as...
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  • 3 stems of swiss chard – thick w...
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  • salt and pepper, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 oz. fresh morel or other flavo...
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  • 1 leek, white and light green po...
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  • 2 oz. prosciutto, diced
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  • 1/4 tsp. red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds Bright Lights Swiss...
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  • 1/2 pound malloreddus pasta (see...
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  • 1 tablespoon unsalted butter
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  • 2 1/2 tablespoons extra-virgin o...
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  • 3 large garlic cloves, thinly sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 2 medium onions, halved lengthwi...
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  • 1 1/2 teaspoons salt
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  • 1/4 teaspoon turmeric
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  • 6 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 pounds red chard, kale and...
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  • 2 small Meyer lemons
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  • 6 tablespoons extra virgin olive...
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  • 6 large garlic cloves, thinly sl...
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  • 1/2 teaspoon hot red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cups escarole, chard or arugul...
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  • 1 pound orecchiette or penne pasta
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  • 2/3 cup extra virgin olive oil
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  • 3 tablespoons finely minced garlic
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  • 3 tablespoons finely chopped anc...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Meatballs:
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  • 1/2 pound ground pork
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  • 1/2 pound ground turkey
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  • 1 cup fresh crabmeat
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  • 1/4 cup plain breadcrumbs
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 (14-ounce) jar artichokes pack...
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  • 3 thinly sliced shallots
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  • 3 garlic cloves, smashed
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  • 1 bunch swiss chard, cleaned, de...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (1-pound) box whole-wheat spag...
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  • 1 bunch swiss chard, chopped
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  • 1 cup packed fresh flat-leaf par...
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  • 1/2 cup packed fresh baby spinach
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  • 1/4 cup walnuts, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (15-ounce) can garbanzo beans,...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup olive oil
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  • 1 pound orecchiette or other sho...
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  • 2 garlic cloves, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons dried coriander
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  • 6-8 garlic cloves , minced
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  • 1 lb dry lentils , rinsed and pi...
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  • 1/2 cup olive oil
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  • 1 tablespoon salt (kosher or sea...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all