• 9 Ingredients
  • 100 grams (or 1 scant cup) of ti...
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  • 1 egg
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  • pinch of salt
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  • 1 cup (200 gr) (greens (chard, s...
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  • salt in the water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 12 ounces elbow macaroni
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  • 1 medium rainbow chard, tough st...
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  • 3 tbsp olive oil
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  • 1/2 x chopped yellow onion
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  • 1 x garlic clove, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound (about 16) lasagna noodles
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  • 2 to 2 1/2 pound butternut squas...
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  • Olive oil
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  • Salt and pepper to taste
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  • 1 large bunch (about 5 large lea...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lasagna noodles
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  • 2-4 eggs, depending on how hungr...
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  • 1 bunch (about 10 ounces) swiss...
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  • 2 garlic cloves, minced
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  • 1 pinch red pepper flakes (optio...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 4 large zucchini
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  • 2 tsp olive oil
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  • ½ onion, finely diced
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  • 250 g silverbeet (chard), stalks...
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • About 20 basil leaves
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  • 4 cloves garlic
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  • 1/2 teaspoon salt
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  • One 28-ounce can tomatoes
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  • 3 tablespoons olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 4 garlic cloves, chopped
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  • 3/4 teaspoon dried crushed red p...
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  • 8 large leaves mustard greens, s...
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  • 4 large leaves swiss chard, stem...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup Heartland Gluten-Free Penn...
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  • 1 Tbsp. extra-virgin olive oil
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  • 1 head swiss chard, cut into 1/2...
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  • 1/2 cup kalamata olives
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  • 1/4 cup fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 8 cups chopped swiss chard
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  • 4 garlic cloves, minced
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  • 4 cups hot cooked ziti (about 8...
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  • 2 cups grape or cherry tomatoes,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups gluten-free penne pasta
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  • 1 Tbsp. coconut oil
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  • 1 large bundle of Rainbow Swiss...
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  • 1/3 cup pine nuts
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  • 2 tsp. fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 medium sized summer squash OR...
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  • sea salt, a few sprinkles
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  • freshly ground black pepper
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  • 2 portobello mushrooms, gills sc...
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  • 2 cups crimini (or white) mushro...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch (1 lb.) green swiss chard
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  • 1/2 medium head radicchio
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  • 1 medium lemon
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  • 2 tablespoons olive oil
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  • 3 large garlic cloves, thinly sl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 8 oz Linguine
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  • 1/2 cup cashews, soaked in water...
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  • 1 1/4 cup Vegetable Broth
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  • 1/4 cup pine nuts
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  • Olive Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 cups of vegetable stock
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  • 1 lemon, cut into quarters
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  • 1 cup small dried pasta such as...
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  • 3 stems of swiss chard – thick w...
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  • salt and pepper, to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium acorn squash, halved, s...
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  • 1/3 cup walnuts
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  • Olive oil
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  • 1/3 cup breadcrumbs
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds Bright Lights Swiss...
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  • 1/2 pound malloreddus pasta (see...
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  • 1 tablespoon unsalted butter
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  • 2 1/2 tablespoons extra-virgin o...
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  • 3 large garlic cloves, thinly sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 chicken breasts, I used Just B...
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  • 4 tablespoons of olive oil, divi...
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  • 1 shallot or 1/2 of onion diced,...
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  • 1 cup of Israeli Couscous
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  • 2 tsp chicken bouillon, I used S...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 oz. fresh morel or other flavo...
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    +
  • 1 leek, white and light green po...
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    +
  • 2 oz. prosciutto, diced
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    +
  • 1/4 tsp. red pepper flakes
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g of couscous
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  • 250 ml of hot vegetable stock
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  • 200 g of mushrooms, sliced
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  • 2 cloves of garlic, minced
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  • 1 small brown onion, peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 11 1/2 ups water, divided
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    +
  • 4 cups vertically sliced onion
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  • 2 cups thinly sliced leek
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  • 1 1/2 cups (1/2-inch-thick) slic...
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  • 3 cups (1-inch) cubed peeled tur...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound dried whole wheat spaghetti
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    +
  • 2 teaspoons olive oil
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    +
  • 1 1/2 tablespoons minced garlic
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  • 1 pound green chard (rinsed, end...
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    +
  • 1 container (15 oz.) low-fat ric...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 medium onions, halved lengthwi...
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1/4 teaspoon turmeric
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    +
  • 6 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 lb swiss chard, stems and th...
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    +
  • 1/4 lb escarole (2 cups)
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    +
  • 1 medium onion, finely chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds Bright Lights Swiss...
    -
    +
  • 1/2 pound malloreddus pasta (see...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 2 1/2 tablespoons extra-virgin o...
    -
    +
  • 3 large garlic cloves, thinly sl...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 3/4 pounds red chard, kale and...
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    +
  • 2 small Meyer lemons
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    +
  • 6 tablespoons extra virgin olive...
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    +
  • 6 large garlic cloves, thinly sl...
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    +
  • 1/2 teaspoon hot red pepper flakes
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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