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  • 9 Ingredients
  • 3 tbsp unsalted butter
  • 1/4 cup all-purpose flour
  • 3 cup whole milk
  • 1 cup finely grated Parmesan cheese (...
  • Coarse salt and freshly ground pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup Heartland Gluten-Free Penne pasta
  • 1 Tbsp. extra-virgin olive oil
  • 1 head swiss chard, cut into 1/2 inch...
  • 1/2 cup kalamata olives
  • 1/4 cup fresh cilantro
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • Coarse salt and freshly ground pepper
  • 1 lb rigatoni, or other tubular pasta
  • 2 Tbsps unsalted butter
  • 3 Tbsps extra-virgin olive oil
  • 2 garlic cloves, thinly sliced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 8 cups chopped swiss chard
  • 4 garlic cloves, minced
  • 4 cups hot cooked ziti (about 8 ozs u...
  • 2 cups grape or cherry tomatoes, halved
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 16 Ingredients
  • 8 oz Linguine
  • 1/2 cup cashews, soaked in water for...
  • 1 1/4 cup Vegetable Broth
  • 1/4 cup pine nuts
  • Olive Oil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 lb Raviolis
  • 2-3 tbsp extra virgin olive oil, divided
  • fine grain Sea Salt
  • 2 x Yellow onions, thinly sliced
  • 1 bunch swiss chard, deveined and cut...
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  • Nutrition by Foodily 90% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • -- Olive oil
  • 12 lasagna sheets (about 1/2 lb)
  • 3 tsps minced garlic
  • 1 1/2 to 2 lbs medium-thick asparagus...
  • -- Kosher salt and freshly ground bla...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 medium sized summer squash OR zucch...
  • sea salt, a few sprinkles
  • freshly ground black pepper
  • 2 portobello mushrooms, gills scooped...
  • 2 cups crimini (or white) mushrooms,...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 1 lb dried whole wheat spaghetti
  • 2 tsps olive oil
  • 1 1/2 Tbsps minced garlic
  • 1 lb green chard (rinsed, ends trimme...
  • 1 container (15 oz.) low-fat ricotta
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 slices white bread, crusts removed...
  • 3 Tbsps skim milk
  • 3/4 lb ground white-meat turkey
  • 3 Tbsps chopped dill, plus sprigs for...
  • 6 Tbsps (about 1 1/2 ozs) crumbled feta
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 1/4 lbs sweet Italian sausage, casi...
  • 3 shallots, peeled, halved lengthwise...
  • 3 lbs swiss chard, stems removed, lea...
  • 3 large garlic cloves, thinly sliced...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 bunch (1 lb.) green swiss chard
  • 1/2 medium head radicchio
  • 1 medium lemon
  • 2 Tbsps olive oil
  • 3 large garlic cloves, thinly sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 cups gluten-free penne pasta
  • 1 Tbsp. coconut oil
  • 1 large bundle of Rainbow swiss chard
  • 1/3 cup pine nuts
  • 2 tsp. fresh lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 2 lasagna noodles
  • 2-4 eggs, depending on how hungry you...
  • 1 bunch (about 10 ozs) swiss chard, w...
  • 2 garlic cloves, minced
  • 1 pinch red pepper flakes (optional)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1 (14-oz) jar artichokes packed in wa...
  • 3 thinly sliced shallots
  • 3 garlic cloves, smashed
  • 1 bunch swiss chard, cleaned, de-stem...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 1/2 lbs Bright Lights swiss chard
  • 1/2 lb malloreddus pasta (see Note)
  • 1 Tbsp unsalted butter
  • 2 1/2 Tbsps extra-virgin olive oil
  • 3 large garlic cloves, thinly sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 4 garlic cloves, chopped
  • 3/4 tsp dried crushed red pepper
  • 8 large leaves mustard greens, stems...
  • 4 large leaves swiss chard, stems cut...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 1/2 lbs fresh kale, swiss chard, sp...
  • 4 Tbsps olive oil
  • 2 garlic cloves, minced
  • 1 tsp kosher salt
  • 2 Tbsps all-purpose flour
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 12 ozs elbow macaroni
  • 1 medium rainbow chard, tough stems r...
  • 3 tbsp olive oil
  • 1/2 x chopped yellow onion
  • 1 x garlic clove, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6 cups of vegetable stock
  • 1 lemon, cut into quarters
  • 1 cup small dried pasta such as dital...
  • 3 stems of swiss chard – thick woody...
  • salt and pepper, to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb (about 16) lasagna noodles
  • 2 to 2 1/2 lb butternut squash (or 2...
  • Olive oil
  • Salt and pepper to taste
  • 1 large bunch (about 5 large leaves)...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 (1-lb) box whole-wheat spaghetti
  • 1 bunch swiss chard, chopped
  • 1 cup packed fresh flat-leaf parsley
  • 1/2 cup packed fresh baby spinach
  • 1/4 cup walnuts, toasted
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 (15-oz) can garbanzo beans, rinsed...
  • Kosher salt and freshly ground black...
  • 1/2 cup olive oil
  • 1 lb orecchiette or other short pasta
  • 2 garlic cloves, crushed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 1/2 lbs fresh kale, swiss chard, sp...
  • 4 Tbsps olive oil
  • 2 garlic cloves, minced
  • 1 tsp kosher salt
  • 2 Tbsps all-purpose flour
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb swiss chard, stems and thick c...
  • 1/4 lb escarole (2 cups)
  • 1 medium onion, finely chopped
  • 2 Tbsps olive oil
  • 1 Tbsp minced garlic
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all

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