• 9 Ingredients
  • 100 grams (or 1 scant cup) of ti...
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  • 1 egg
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  • pinch of salt
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  • 1 cup (200 gr) (greens (chard, s...
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  • salt in the water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 lb Raviolis
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  • 2-3 tbsp extra virgin olive oil,...
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  • fine grain Sea Salt
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  • 2 x Yellow onions, thinly sliced
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  • 1 bunch swiss chard, deveined an...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound (about 16) lasagna noodles
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  • 2 to 2 1/2 pound butternut squas...
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  • Olive oil
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  • Salt and pepper to taste
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  • 1 large bunch (about 5 large lea...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 x zest of one large lemon
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  • 8 oz dried whole wheat pasta (pe...
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  • 1 1/2 cups butternut squash, pee...
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  • 3 handfuls kale, chard, and/or s...
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  • 2 cups Plain Greek yogurt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 slices white bread, crusts rem...
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  • 3 tablespoons skim milk
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  • 3/4 pound ground white-meat turkey
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  • 3 tablespoons chopped dill, plus...
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  • 6 tablespoons (about 1 1/2 ounce...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large zucchini
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  • 2 tsp olive oil
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  • ½ onion, finely diced
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  • 250 g silverbeet (chard), stalks...
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • About 20 basil leaves
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  • 4 cloves garlic
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  • 1/2 teaspoon salt
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  • One 28-ounce can tomatoes
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  • 3 tablespoons olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Heartland Gluten-Free Penn...
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  • 1 Tbsp. extra-virgin olive oil
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    +
  • 1 head swiss chard, cut into 1/2...
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    +
  • 1/2 cup kalamata olives
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    +
  • 1/4 cup fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 slices For the breadcrumbs: ru...
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  • 2 tbsp extra virgin olive oil
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  • 2 x cloves garlic, minced
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  • Sea salt
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    +
  • 1 pound For the pasta: fresh tag...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 4 garlic cloves, chopped
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  • 3/4 teaspoon dried crushed red p...
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  • 8 large leaves mustard greens, s...
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  • 4 large leaves swiss chard, stem...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 oz Linguine
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  • 1/2 cup cashews, soaked in water...
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  • 1 1/4 cup Vegetable Broth
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  • 1/4 cup pine nuts
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  • Olive Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 200 g of couscous
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  • 250 ml of hot vegetable stock
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  • 200 g of mushrooms, sliced
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  • 2 cloves of garlic, minced
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  • 1 small brown onion, peeled and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium acorn squash, halved, s...
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  • 1/3 cup walnuts
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  • Olive oil
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  • 1/3 cup breadcrumbs
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  • Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Kosher salt
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  • 1 pound red swiss chard
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  • 1 pound orecchiette
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  • 12 ounces fresh Mexican chorizo...
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  • 1 (15-ounce) can cannellini bean...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 21 Ingredients
  • Filling:
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  • 4 bunches swiss chard
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  • 5 1/2 to 6 large leeks
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  • 2 tablespoons butter
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    +
  • 1 cup dry white wine
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 11 1/2 ups water, divided
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  • 4 cups vertically sliced onion
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  • 2 cups thinly sliced leek
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    +
  • 1 1/2 cups (1/2-inch-thick) slic...
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    +
  • 3 cups (1-inch) cubed peeled tur...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 medium onions, halved lengthwi...
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1/4 teaspoon turmeric
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    +
  • 6 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb swiss chard, stems and th...
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    +
  • 1/4 lb escarole (2 cups)
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    +
  • 1 medium onion, finely chopped
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    +
  • 2 tablespoons olive oil
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  • 1 tablespoon minced garlic
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons olive oil
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    +
  • 8 ounces mild Italian turkey sau...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1 large onion, chopped
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    +
  • 2 large garlic cloves, peeled an...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (1-pound) box whole-wheat spag...
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    +
  • 1 bunch swiss chard, chopped
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    +
  • 1 cup packed fresh flat-leaf par...
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    +
  • 1/2 cup packed fresh baby spinach
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    +
  • 1/4 cup walnuts, toasted
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1/2 onion , diced
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    +
  • 1 small leek , (white and light...
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    +
  • 1 clove garlic , minced
    -
    +
  • 8 oz swiss chard leaves , shredded
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces clear vegetables or chi...
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    +
  • kosher salt and pepper, and
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    +
  • 8 ounces fresh fettuccine
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    +
  • 3 ounces extra virgin olive oil
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    +
  • 1 pinch of chopped fresh rosemary
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large onions , chopped
    -
    +
  • 2-3 tablespoons lemon juice
    -
    +
  • 1 cup small whole wheat pasta sh...
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    +
  • 2-3 bay leaves
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    +
  • 4 cups shredded swiss chard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 10 cremini mushrooms , sliced
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 2 tablespoons white wine
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    +
  • 2 tablespoons heavy cream
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    +
  • 3 tablespoons olive oil or bacon...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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