• 10 Ingredients
  • 1 bunch swiss chard
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  • 2 Tablespoons cold-pressed extra...
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  • 1 medium onion, sliced thinly
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  • 4 garlic cloves, chopped
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  • 8 large free-range eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large egg
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  • 10 large egg whites
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  • 1/3 cup fresh part-skim ricotta...
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  • 1/2 teaspoon coarse salt
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  • 1/8 teaspoon freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 3 tbsp Clarified Butter
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  • 2 x shallots, peeled and sliced...
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  • 1 bunch swiss chard, stem remove...
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  • 4 small potatoes (about 1 lb), s...
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  • 12 x eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 6 Eggs
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  • 1 C Gruyere or Comté cheese
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  • 1 large onion sliced thin
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  • 1 C steamed and chopped broccoli...
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 Italian turkey sausages (8 oz....
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  • 1/2 cup sliced red bell pepper
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  • 1/2 cup sliced mushrooms
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  • 1/2 cup chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 Tbs. olive oil, plus more for...
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  • 1 yellow onion, thinly sliced
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  • Salt and freshly ground pepper,...
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  • 1/2 cup niçoise olives, pitted a...
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  • 1/2 lb. chopped swiss chard, bla...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Tbs. olive oil
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  • 2 large yellow onions, halved an...
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  • 3 Tbs. unsalted butter
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  • 1/2 bunch swiss chard, ribs remo...
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  • Salt and freshly ground pepper,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
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  • 1 x garlic clove, minced
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  • 2 tbsp chopped onions or shallots
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  • salt and pepper to taste
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  • handful fingerling potatoes, th...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 large eggs
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  • 6 large fresh basil leaves, chopped
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  • 1 tablespoon chopped fresh parsley
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • ⅓ cup green onion, diced
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  • Handful swiss chard, stemmed rem...
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  • 2 eggs
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  • 1 cup egg whites
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves garlic, chopped
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  • 1 large bunch swiss chard (about...
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  • 1 cup diced boiled ham (about 4...
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  • 12 large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup Pine nut
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  • 1 table spoon Olive Oil
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  • 1 no Rosemary
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  • 1 no dried red chile
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  • 1/3 cup Red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 garlic bulb (about 9 cloves)
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  • 3 tablespoons olive oil, divided
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  • 4 small zucchini, sliced
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  • 1 pound asparagus spears, cut in...
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  • 1 (1-pound) bunch swiss chard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 7 large egg whites, lightly beaten
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  • 2 large eggs, lightly beaten
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 tablespoon finely chopped jala...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups diced baking potato (abou...
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  • 1/2 teaspoon salt, divided
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  • 6 cups coarsely chopped Swiss ch...
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  • 1/3 cup water
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  • 1/3 cup fat-free milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tbsp olive oil
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  • 1/2 onion, sliced
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  • 4 C mixed vegetables (we used sl...
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  • 1 tsp salt
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  • 1/4 C fresh basil leaves (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 dozen new potatoes, boiled
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  • 3 Tbsp. olive oil
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  • 1/2 cup chopped onion
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  • 1 tsp. garlic
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  • 1 cup chopped swiss chard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup plus 2 tablespoons olive...
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  • 1 medium red onion, finely diced
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  • Pinch of red pepper flakes
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  • 1 pound chopped mixed greens (su...
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  • 10 large eggs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 6 large eggs
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  • 3 tablespoons whole or low-fat milk
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  • 1 1/2 teaspoons flour
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  • 1 tablespoon finely grated Parme...
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  • Sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tbsp olive oil
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  • 1/2 onion, sliced
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  • 4 C mixed vegetables (we used sl...
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  • 1 tsp salt
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    +
  • 1/4 C fresh basil leaves (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 lbs bulk Italian sausage
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  • 3 large swiss chard leaves , rol...
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  • 1 cup mild cheddar cheese , grated
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  • 14 large eggs
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  • 1 garlic clove , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch swiss chard or kale
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  • 1 small onion
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  • salt and pepper
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  • 1 bunch garlic scape
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  • 1 small summer squash
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 tablespoon olive oil
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    +
  • 4 ounces goat cheese
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  • 1-2 tablespoon fresh herb , of y...
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  • 1/2 tablespoon butter
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  • 1 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 500 g tender young swiss chard ,...
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  • 6 large eggs
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  • fresh ground black pepper
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  • 60 g parmesan cheese , grated
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  • 4 tablespoons extra-virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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