• 18 Ingredients
  • 1/4 cup, plus 2 tablespoons cano...
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  • 4 (8 to 10 ounce) thick pork chops
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  • 1/4 cup jerk seasoning, *
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  • 1/4 cup red onion, diced
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  • 1 jalapeño diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 (14-oz) can hearts of palm (no...
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  • 1/4 medium red onion, thinly sliced
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  • 1/4 cup coarsely chopped fresh c...
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  • 1 tablespoon fresh lime juice
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 1/3 cup sugar
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  • 1 tablespoon McCormick® Perfect...
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  • 1 teaspoon McCormick® Cinnamon,...
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  • 1 egg white
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  • 3 cups mixed nuts, such as almon...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
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  • 8 Ingredients
  • 1 pound ground chicken*
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  • 1/4 cup mayonnaise
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  • 1 tablespoon grated onion
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  • 1 1/2 teaspoons Jamaican jerk se...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 4 Ingredients
  • 2 lb. frozen Half Salmon, skin on
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  • 1/4 c brown sugar
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  • McCormick sweet and Spicy Carrib...
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  • KC Masterpiece Carribean Jerk Ma...
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  • Nutrition 75% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound small boneless, skinless...
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  • 1 tablespoon jerk seasoning
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  • 2 tablespoons olive oil, divided
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  • 1 teaspoon olive oil, divided
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  • 3 tablespoons freshly squeezed l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup (50 mL) extra-virgin oli...
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  • 4 tsp (20 mL) lime juice
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  • 2 tsp (10 mL) jerk seasoning
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  • 1 tsp (5 mL) soy_sauce
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  • 1 lb (500 g) beef flank marinati...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp (15 mL) jerk seasoning
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  • 1 tbsp (15 mL) vegetable_oil
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  • 2 boneless skinless chicken breasts
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  • 1 cup (250 mL) shredded lettuce
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  • 1 mango, peeled, pitted and diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 teaspoons olive or canola oil
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  • 1 package (14 oz) uncooked chick...
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  • 1 tablespoon jerk seasoning
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  • 1/3 cup sweet-and-sour sauce
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  • 2 tablespoons packed brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 6-10 strip(s) Boneless Skinless...
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  • 1/2-3/4 tablespoon(s) Carribean...
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  • Honey
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  • 1 tablespoon(s) Lime Juice
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  • 1/2-3/4 tablespoon(s) Mesquite S...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6-10 strip(s) Boneless Skinless...
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  • 1/2-3/4 tablespoon(s) Carribean...
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  • Honey
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  • 1 tablespoon(s) Lime Juice
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  • 1/2-3/4 tablespoon(s) Mesquite S...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound small boneless, skinless...
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  • 1 tablespoon jerk seasoning
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  • 2 tablespoons olive oil, divided
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  • 1 teaspoon olive oil, divided
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  • 3 tablespoons freshly squeezed l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 tablespoons freshly chopped sw...
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  • 1 large egg
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  • 3 tablespoons freshly grated bre...
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  • 1 lb fresh ground beef
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  • 2 tablespoons jamaican jerk spice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • olive oil
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  • 1 1/2 lbs boneless chicken breasts
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  • 1 tablespoon cilantro
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  • 1/4 cup green onion
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  • 1 lime
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 medium mango, peeled and sliced
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  • 4 lettuce leaves
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  • 1/2 teaspoon salt
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  • 1 tablespoon Caribbean jerk seas...
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  • 3 tablespoons chopped green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup cooked rice , cooled (I us...
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  • 1 cup frozen corn , thawed, drained
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  • 2 jalapeno peppers, seeded, dice...
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  • 1-2 tablespoon brown sugar (amou...
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  • 1/2 cup finely diced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • orange slices (optional)
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  • 1 tablespoon jamaican caribbean...
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  • 3 cups hot cooked rice
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  • 4 teaspoons cornstarch
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  • 1/4 cup sliced green onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 5 Ingredients
  • Fresh cilantro sprigs, for garnish
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  • 2 tablespoons canola oil
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  • 1/4 cup frozen pineapple juice c...
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  • 2 cornish game hens, halved
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  • 1 tablespoon jerk seasoning blend
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon Caribbean jerk season...
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  • 1 large sweet green bell pepper,...
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  • 1 (16.9-ounce) box frozen potato...
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  • 1 (15-ounce) can black beans, ri...
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  • 1 (14.5-ounce) can ready-to-serv...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 4 lettuce leaves
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  • 1/2 teaspoon salt
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  • 1 tablespoon caribbean jerk seas...
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  • 1/2 cup dry breadcrumbs
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  • 3 tablespoons chopped green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup unsweetened coconut milk
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  • 1/2 teaspoon ground pepper
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  • 1/4 teaspoon hot pepper sauce (o...
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all