• 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (14.5-ounce) can chunky pasta-...
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  • 2/3 cup drained finely chopped r...
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  • 1/2 cup thinly sliced green onio...
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  • 1/4 cup finely chopped fresh cil...
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  • 1 teaspoon minced garlic (about...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup water
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  • 1 (6 ounce) can tomato paste
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  • 1/4 teaspoon salt
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  • 6 medium sweet red peppers
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  • grated parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1/3 cup chopped fresh basil
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  • 1/8 teaspoon freshly-ground bla...
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  • 6 cups hot cooked linguine
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  • 1/4 teaspoon salt or to taste
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  • 2 teaspoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 6 ounces linguine , uncooked
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  • 1 1/2 cups chopped sweet red pep...
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  • 1 garlic clove , crushed
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  • 1 teaspoon olive oil
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  • fresh basil sprig (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 19 Ingredients
  • FOR SAUCE
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  • 1 1/2 cups chicken broth (or 1 1...
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  • 2 tablespoons flour
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  • 1 lb ground chicken
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  • FOR MEATBALLS
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 tbsp vegetable oil
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  • 8 oz top sirloin grilling steaks...
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  • 1/2 tsp salt
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  • 1/2 tsp pepper
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  • 1 onion , thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 (1 ounce) package taco seasoni...
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  • 3 cups grated cheddar cheese (or...
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  • 1 1/4 cups salsa (or to taste)
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  • 1 large onion , chopped
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  • salt and pepper (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cups tomatoes in puree , canned
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  • 1/2 ripe pear (Barlett, Anjou, o...
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  • 2 tablespoons parmesan cheese
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  • 1 teaspoon garlic , minced finely
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  • 1/2 teaspoon dried basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 7 ounces roasted sweet red peppe...
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  • 1 cup whipping cream
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  • 2/3 cup freshly grated parmesan...
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  • 26 ounces celentano large round...
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  • 1/2 cup dry white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 (28 ounce) can tomatoes in puree
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  • 1 tablespoon dried oregano
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  • 4 lbs plum tomatoes
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  • 1 large sweet white onion
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  • 1 tablespoon dried basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1 lb mixed mushrooms, thinly sli...
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  • 1 lb whole wheat fettuccine, coo...
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  • 2 garlic cloves , minced
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  • 1/2 lb sweet pork sausage or hot...
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  • 2 tablespoons unsalted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2/3 cup drained finely chopped r...
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  • 1 (14 1/2 ounce) can chunky past...
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  • 1 teaspoon minced garlic (about...
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  • 1/4 cup finely chopped fresh cil...
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  • 1/2 cup thinly sliced green onio...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup chopped onion
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  • 3/4 cup salsa
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  • 1 (16 ounce) can red beans, drai...
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  • 2 teaspoons minced garlic
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  • 1/3 cup minced fresh cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 30 Ingredients
  • 1 cup barbecue sauce
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  • 1/4 cup honey
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  • 1/4 cup lime juice (about 1 1/2...
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  • 1/4 cup canola oil
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  • 2 teaspoons Dijon mustard
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 garlic clove, minced
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  • 1/8 teaspoon crushed red pepper...
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  • 1/4 pound fresh or frozen sea sc...
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  • 2 tablespoons grated Parmesan ch...
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  • 1/8 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all